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Menu
Main Menu 11
Main Menu
Soups
our soups are made from scratch daily using the freshest ingredients.
3.59
Tomato based with spices and lots of veggies.
Monday - Chicken Noodle
3.59
Chopped chicken breast, fresh celery, diced carrots and spices in a chicken broth base.
Wednesday - Cream of Broccoli
3.59
Fresh broccoli and spices in a creamy mushroom base.
Friday - Green Chili Chicken
3.59
Chopped chicken breast and green chilies in a creamy mushroom base.
Tortilla
3.59
Chopped chicken breast in a spicy tomato base, new mexico green chilies topped with mozzarella cheese, corn tortilla strips & a lime.
Tuesday - Turkey Potato
3.59
Potato soup with corn, green beans and chopped turkey breast.
Thursday- Tomato Basil
3.59
Tomato based with basil, spices, and low-fat cream.
Salads
bless your heart low fat and fat free dressings : ranch, caesar, honey mustard, italian, avocado, raspberry, southwestern ranch, balsamic, honey dijon
Lots-N-Lite
5.59
Crisp seasonal mixed greens including romaine, radicchio, red leaf, and baby spinach are tossed with carrots and red cabbage, then piled high with cucumber slices, tomatoes, red onion rings, and a thick slice of fresh whole wheat bread.
Grilled Chicken Salad
7.29
Our most popular salad starts with a lots-n-lite topped with a fresh hot grilled and sliced chicken breast fillet with a thick slice of fresh whole wheat bread.
Asian Chicken Salad
7.79
Mixed greens, cilantro, sliced almonds, green onions, and crispy wonton noodles topped with hot grilled chicken and a side of our homemade asian sesame dressing along with a thick slice of fresh whole wheat bread.
Mini-Lite
2.69
A bowl size lots-n-lite.
Chicken Caesar
7.99
We start with a lots-n-lite topped with a fresh hot grilled and sliced chicken breast fillet, red onion and add fresh parmesan cheese and homemade croutons. our caesar dressing from the dressing bar is the obvious choice of this one.
Tuna Lite
7.09
Oceans of our own homemade, low fat, apple sweetened tuna on a lots-n-lite salad with a thick slice of fresh whole wheat bread.
Young Hearts
all young heart items include your choice of chips, pasta, or fruit of the day.
The Big Cheese
3.09
½ sandwich with melted mozzarella cheese.
Turkey Bird Melt
4.29
A hot ½ sandwich w/turkey & mozzarella cheese.
Pbj
2.89
½ sandwich with peanut butter topped with jelly.
Cheesy Pizza
5.49
Tomato sauce and mozzarella cheese.
Smart Mex
all tacos include your choice of chips, pasta, or fruit of the day.
Healthy Clucker Taco
6.99
A whole wheat tortilla stuffed with our famous all white meat, low fat apple sweetened homemade chicken salad, with tomatoes and lettuce.
Smothered Burrito
7.49
A whole wheat tortilla stuffed with sliced grilled chicken, low fat mozzarella cheese, charro beans and smothered with our homemade green chili sauce.
Chic-a-’cado Taco
7.99
A whole wheat tortilla filled with fresh guacamole, low fat mozzarella cheese, sliced grilled chicken finished off with cucumbers, tomatoes and lettuce.
Quesadilla
7.49
A grilled whole wheat tortilla stuffed with sliced grilled chicken breast, low fat mozzarella cheese, and new mexico green chilies.served with mexican rice, charro beans and pico.
Pizza
all pizzas created with a thin and crispy crust, topped with:
Thai Chicken
8.99
Spicy thai peanut sauce, bless your heart grilled chicken breast, cilantro, mozzarella cheese, carrots and green onions.
Vegetable
7.09
Italian sauce and mozzarella cheese, loaded with zucchini & yellow squash, red & yellow onion, red and green bell pepper with a sprinkle of parmesan cheese.
Mediterranean Pizza
8.39
Italian sauce and artichoke hearts topped with mozzarella cheese tomato and red onion slices with a sprinkle of basil spice.
B-B-Q Chicken
8.69
B-b-q sauce, mozzarella cheese, grilled chicken breast and a sprinkle of parmesan cheese.
Mexican
8.59
Byh salsa, mozzarella cheese, pico de gallo, topped with our famous grilled chicken.
Buffalo Chicken Pizza
8.79
Spicey buffalo wing sauce, ranch dressing, mozzarella cheese & grilled chicken breast.
Hot Sandwiches
all sandwiches include your choice of chips, pasta or fruit of the day.
Buffalo Burger
9.79
A ½ lb. burger, spiced and grilled to order. topped with provolone cheese, lettuce, tomatoes, red onions & chipotle mayonnaise.
Grilled Chicken
7.79
Our famous fresh marinated grilled chicken breast fillet on a fresh whole wheat roll, topped with lettuce and tomato.
Garden Burger
6.99
A delicious, meatless patty made of mushrooms, onions, carrots, peppers, brown rice, oats and spices on a fresh whole wheat roll, with lettuce, tomato, red onion and a dab of our honey dijon sauce.
Turkey Burger
6.89
A 7 oz. turkey patty spiced with garlic and pepper, grilled to perfection and topped with a slice of provolone cheese, lettuce, tomatoes, red onions and chipotle mayonnaise.
Santa Fe
8.39
Fresh marinated grilled chicken breast fillet on a fresh whole wheat roll, with melted mozzarella cheese and topped with new mexico green chilies, bless your heart pico de gallo and lettuce.
Cold Sandwiches
½ cool sandwiches are just $4.59 and include your choice of chips, pasta or fruit of the day
Turkey Tango
6.39
Gobs of 99% fat free all white gobbler turkey on our homemade whole wheat bread, cucumber slices & lettuce. fresh made honey mustard dressing from our dressing bar is great on this one!
Healthy Clucker
6.99
Featuring our homemade all white meat chicken salad tossed with fresh apple, celery, honey mustard dressing and light mayonnaise. served on fresh byh whole wheat bread with lettuce and tomato.
Tuna Twist
7.19
Oceans of our dolphin safe tuna tossed with fresh apple, celery, sweet relish and light mayonnaise. served on fresh made whole wheat bread with shredded carrots, tomatoes and lettuce.
Turkey-N-Avocado
7.69
Our famous turkey tango with an added slathering of bless our heart guacamole.
Roast Beast
8.09
Only the leanest top round roast beef, piled high on fresh whole wheat bread, topped with tomatoes and lettuce. our fresh made honey mustard dressing is the first choice on this beast.
Very Vegetarian
5.99
This one is loaded with fresh tomatoes, cucumber, shredded carrots, red cabbage, lettuce and a slathering of byh guacamole, all piled high on our fresh homemade whole wheat bread.
Potatoes
country crock, molly mcbutter, & other toppings available on the dressing bar.
Baked Potato
3.29
Start with a big (approx. 16 oz.) heart healthy bless your heart baked potato then dress it from the dressing bar with molly mcbutter, country crock margarine, light sour cream, vegetable bacos, and fresh chives. add mozzarella cheese for just$0. 69, low fat cheese for $0.99
Barbecue Stuffed Spud
7.69
A big (approx. 16 oz.) heart healthy bless your heart baked potato starts things off, stuffed with low fat cheddar and mozzarella cheese and marinated, diced grilled chicken breast fillet smothered in barbecue sauce and a sprinkle of parmesan cheese.
Chicken Stuffed Spud
7.29
We start off with a big (approx. 16 oz.) heart healthy bless your heart baked potato, stuff it with low fat cheddar and mozzarella cheese and marinated, diced grilled chicken breast and a sprinkle of parmesan cheese.
Mexican Stuffed Spud
7.59
A whole meal in itself. first, we start off with a big (approx. 16 oz.) heart healthy bless your heart baked potato, then stuff it with low fat cheddar and mozzarella cheese and marinated, diced grilled chicken breast fillet. then we top it with bless your heart pico de gallo, new mexico green chilies, and a sprinkle of fresh parmesan cheese.
Fruit Delite
your choice of our freshest fruits from the fruit bar (a little of all the fruits or a minimum of two) topped with a dollop of your favorite non-fat bless your heart frozen yogurt or low fat cottage cheese.
Fruit Cup
3.99
9 oz. of mixed fruit.
Fruit Delite
5.89
9 oz. of mixed fruit, 4 oz. yogurt.
A La Carte
Grilled Chicken Breast
5.19
White Corn Chips
1.29
Byh Fruit
1.59
Low Fat Cheese
1.09
Baked Chips
1.29
Grilled Veggies
2.59
Byh Pasta
1.49
Byh Guacamole
1.09
Mozzarella Cheese
0.69
Bakery
Muffin
2.09
Average weight 6 oz.
Loaf of Bread
3.59
2.5 pound loaf.
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