Cole H. • November 21, 2010this maze of a facility hosts a pool at ground level, locker rooms and a small gym on the 2nd floor, and an variety of machines and free weights on the 3rd floor + court and yoga room
Rachel T. • May 11, 2014They offer mostly barre classes as well as some yoga classes. The barre classes are an amazing toning workout, but super tough! Love this place though!
Anita M. • November 8, 2012This is the BEST workout for your body and for your mind! You will leave after 55 minutes of intense sweat-inducing isometric exercises set to really fun music... And release all your stress!
Beau G. • August 22, 2010Check out the website for workshops and class schedules. Www.thenewforestcenter .com.
Kim A. • December 18, 2012Mysore was terrific today. Brent is a very patient and skilled teacher. BHAM yoga is fantastic!
Becka • September 2, 2011Get Healthy on the Railroad - Free exercise classes M-F through 11/4. Zumba, Crunk, Boot Camp, Yoga, and FitCamp True Form.
Becka • January 8, 2012Check out SHINE Yoga with Julie Watters on Wednesdays, Agoge Fitness at Lakeview Personal Fitness. Or get an amazing massage from Dave Hall!
Sheena A. • July 10, 2012Darlene is a fitness instructor there and I take her hot yoga class!! Love it and her!!
EW Motion Therapy • June 13, 2016EW Motion Therapy Provides Physical Therapy, Pilates, Yoga, Personal Training And Myofascial / Deep Tissue Treatment To The Birmingham, AL
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