Diana B. • February 7, 2018Great music, well balanced mix of cardio and weights, and super friendly staff. Plus, the shower products are AMAZING.
Mary Margaret W. • October 17, 2013By far the best spin class in Nashville- actually, the best in the whole Southeast!! Sarah Jane has incredible taste in music and her energy makes you work your butt off- literally!!
Lauren • September 4, 2017Wish they had kettle balls and a little more equipment. It's obnoxious when this gym is crowded.
Ashley M. • August 6, 2010Zumba on Tuesdays and Thursdays at 12:15 is great! I highly recommend that you try it.
I D. • December 1, 2012Recently upgraded a good number of their fitness equipment. Great place that usually isn't too crowded until January 1 though that is typical across the board.
Ashley A. • September 1, 2017Such a fantastic experience. The eucalyptus steam room was a fav. Chanel is a great masseuse! Would totally go back.
Gareth G. • September 30, 2018Good machine choice, quiet at off peak hours. Clean, helpful staff.
Jasmin J. • August 17, 2012The ice cold lavender scented rags they give you at the end of class are heavenly! Love this place.
E E. • July 30, 2014Highly recommend:This place has great support, awesome trainers, budget friendly options! A fat shredding machine! I really love this place, never had this much success w/ weight loss anywhere in TN!
Chris W. • September 7, 2010Free use of the indoor track! The weight room just went up to $3 per visit, but you can get a 20-visit pass for $20!
Amy D. • April 18, 2010Check out their Yoga classes...it's great for the mind and body. Their membership plans are affordable too.
Kathy C. • January 5, 2013Took over urban active, previous to that golds! Really hope they put some money into this facility. & get some decent fitness classes. At least do some updating!
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