Bianca M. • March 5, 2016The classes are awesome. Motivational instructors, nice shower/locker room. Overall a great class to take any time of the day!
Miguel L. • January 15, 2017Good gym ambience, and usually less crowded than Greenwich Ave, but also less equipment. And the floors are wobbly throughout.
Ranu R. • June 7, 2017Great new spot that fuses boxing and yoga together. Music is fun. Liv, the owner, is so positive and encouraging. Studio is small but doesn't feel crowded. Bring your own gloves and wraps if you can.
Corrie E. • February 24, 2013Special place. High quality instruction, good training partners and friendly atmosphere. Stand out quality is the relaxed, hard working dynamic.
Lauren E. • December 12, 2016Been going here for years and it's really the best luxury gym in Manhattan at a somewhat affordable price. Classes and amenities are great. Wish they had a Brooklyn location.
Chris M. • January 31, 2019Great gym. I have noticed some of the amenities slipping a bit. Hopefully things will be brought back to meet the premium standard that the premium price commands.
David L. • August 16, 2011This is an amazing gym. Much better than other $20-gym around the city. Great location and environment.
Savannah P. • March 1, 2016though I miss coles, the amenities at 404 are much nicer. the environment is clean and professional, and the natural light makes this space a lot more welcoming/less depressing than palladium.
Anthony G. • July 29, 2011Get a great session here at 70$ for the first training session with Anthony.
IncomingTideEntertainment.com • November 18, 2010Great NYC workout studio, i.e., complete for a Westchester commuter like me, in city for meetings - showers, dressing rooms. Rob Morea is one of NY's best trainers...
Shrutika S. • March 3, 2016She provides towels, weights, and knee pads for a full body, dance cardio, toning 60min workout!
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