I frequent this fitness friendly cafe for the Jumpstart Wrap, which is 5 egg whites wrapped in a multi-grain tortilla. At only $2.99, you can add turkey bacon for an additional $.99 cents.
I often come here for the "2 for 6" deals. Choose 2 different dishes for 6 dollars. Proper portions, healthy options, great price.
Towards the back, pick up a few of the korean style steamed egg at only $2.50 a piece. Complete the meal with some veggies. Great post-workout choice and value for money!
$6.95 for a huge portion of romaine, one protein, and 4 veggie choices. Great value for going broke and getting fit :)
The prepared foods section is full of fitness friendly options including chickpea salad, mayo-free tuna salad, and quinoa. Small portions for under $5 makes this a frequent pit stop after the gym.
Half a rotisserie chicken and a side of potatoes, grab and go, for $3.99. One of the best deals in Manhattan!
I gravitate to the "extras" section of the menu. Reasonable prices and great post-workout options.
The portions at fast casual restaurants in the US are too big. This is why I love the half chicken avocado wrap here. Pick up a Granny Smith apple on the way out for a great meal under $6.
Eggs are $1.99 a dozen. Chicken breasts are $1.99/lb. Sweet Potatoes are $0.79/lb. Need I say more. Great value for money at this grocery store! The produce is fresh and the prices are low.
People associate "dollar signs" with the Meatpacking District. But for the broke folk, I highly recommend Buon Italia. I order the grilled chicken with a small side of rapini. Great deal!
If you go to the back of the store on the right hand side, there is a cooler full of healthy, organic, prepared foods. The portions are appropriate and the prices are all under $5.
The best place I know in Manhattan to stock up on meats and poultry. Buy in bulk and save!!
Go to the frozen foods section and take a look at the fish selection. Mahi Mahi, Ahi Tuna and Swordfish vacuum packed at really low prices. This is a great place for basics like eggs and milk.
The prepared foods at this small store are delicious, healthy and great value for the money!
everything is made fresh daily, and I really like all the prepared salads. Great grab and go options for fitness minded people on a budget.
For healthy eaters watching their wallet, the Walnut Dulse wrap is only $6 dollars and it is a meal in itself!
the burrito bowl is a standard post-workout meal for me. At under $8 for the chicken, all the ingredients are healthy, and the portions are reasonable.
Tucked away down in the village, this location has a great selection of low-priced soups, salads and prepared foods under $8. Great for grab and go or a post-workout meal.
The falafel salad box is a great choice if you are watching your budget. For around 8 bucks you get a power lunch; great pre-workout choices!
Two things to consider. 1. $6 lunch this week for soup and sandwich. 2. The Gigi salad is a legit healthy option at $7.99. Watch your budget and your waistline!
The deals on meat/poultry and fresh produce make this grocery destination worth it! Great place to stock up on chicken breasts. Later in the evening is the best time to go!
Chicken Caesar Wrap: $3.99 Banana: $0.19 Kind Bar: $1.49 You can't beat the price and its good for the bod!
The "smokey avocado" is a great choice if you are watching your waistline and budget!
This restaurant is a great choice for healthy eaters! Order the skirt steak with mixed greens or the chicken paillard with roasted vegetables. The lunch prix fix is a good value for $15.
For the fitness and health crowd on a budget, the roasted chicken salad is a steal at $6.99!
Half a chicken balsamic sandwich, and a tuna quinoa cup. $7 bucks and under 500 calories. Not bad!
