Perelandra Natural Foods

Perelandra Natural Foods

Grocery Store
Brooklyn Heights, Brooklyn
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Perelandra Natural Foods
8.5/10
179
ratings
Photos37 Photos
MenuMenu
Menu 11
Breakfast‏
Brunch Served Monday-Friday
Note Menu subject to change due to stock and produce availability and holidays.
Muffins/Breads
Spelt Carrot Raisin Bran, Spelt Banana Coconut Chocolate Chip, Gluten-Free Blueberry Almond and Apple Spice Muffins, as well as a rotating selection of sliced breads Chocolate Chip Peanut Butter Banana, Banana Walnut and Carrot Zucchini.
Vegan Frittata
Made with tofu, chickpea polenta and potatoes crisped on the outside and "eggy" on the inside. Served with seasonal salad and dressing or with whole grain toast.
Mixed Salad
With beet, carrot, onion, cucumber and tomatoes with a choice of our house made dressings on the side.
Steel-Cut Oatmeal
With a daily selection of fresh fruit and nuts (served until 1130 am)
Vegan Breakfast Sandwich
Baked garlic-dill tofu, tempeh bacon, avocado and caramelized onions on a toasted spelt english muffin with tahini spread.
Freshly Baked Eli's Bagel
Whole Wheat, Everything, Sesame with Organic Cream Cheese, Tofutti Vegan Cream Cheese or Earth Balance Buttery Spread.
Breakfast‏: Monday
Soups
Yellow Split Pea with Mustard Greens and Pasta Fagioli with Brown Rice Pasta.
Sandwich
BBQ Seitan with mustard-dressed coleslaw on a multi-grain Kaiser roll.
Wrap
Hummus Vegetable- spinach, tomato, cucumber and avocado with fresh garlic hummus
Desserts
Selections Change Daily. Call for more information.
Beans and Rice
Lemon Sage White Beans over Brown Rice
Salad Sandwich
Tofu Salad‏ on Rye
Grain Salads
Seasonal grain salads made with Quinoa, Bulgur, Israeli Couscous or Kamut. Call for daily offerings.
Breakfast‏: Tuesday
Soups
Pinto Bean, Mushroom Barley
Sandwich
Chili-Roasted Tempeh Torta served with refried beans, avocado, radish, cucumber with jalapeno aioli served on a multigrain bun
Salad Sandwich
Walnut Salad on Pumpernickel
Desserts
Selections Change Daily. Call for more information.
Beans and Rice
Three Bean Chili over Brown Rice
Wrap
Garden Herb Unchicken Wrap (Contains Egg Whites and Buttermilk) . Quorn brand breaded Unchicken patty served with chopped salad, red onions, and a tahini herb vinaigrette.
Grain Salads
Seasonal grain salads made with Quinoa, Bulgur or Kamut. Call for daily offerings.
Breakfast‏: Wednesday
Soups
Roasted Potato Kale, Green Lentil
Sandwich
Tempeh Bacon, lettuce, tomato and avocado served on toasted whole wheat.
Wrap
Thai Peanut Wrap- baked tofu marinated in sweet and spicy chili sauce topped with a bok choi and cabbage salad on a whole wheat wrap.
Desserts
Selections Change Daily. Call for more information.
Beans and Rice
Spicy Black Beans over Brown Rice
Salad Sandwich
Chickpea salad on whole wheat
Grain Salads
Seasonal grain salads made with Quinoa, Bulgur or Kamut. Call for daily offerings.
Breakfast‏: Thursday
Soups
Spicy Tomato Lime (with optional tortilla chips, cilantro and Pepper Jack cheese) and Italian Red Lentil.
Sandwich
Seitan Banh Mi seared and braised seitan in ginger and spicy peppers served with pickled daikon, carrot and cucumbers on a flaky baguette
Salad Sandwich
Tofu Salad on Rye
Special!
Thai Peanut Noodle Salad with baked tofu and seasonal vegetables
Beans and Rice
Sofrito Red Beans over Brown Rice
Wrap
Chickpea Salad smashed chickpeas tossed with tomatoes and green onions served with a salad of dandelion greens and mizuna.
Grain Salads
Seasonal grain salads made with Quinoa, Bulgur or Kamut. Call for daily offerings.
Desserts
Selections Change Daily. Call for more information.
Breakfast‏: Friday
All desserts are vegan and made with maple syrup, agave nectar, sucanat and/or other unrefined sweetners.
Note: Menu subject to change due to stock and produce availability, seasonality and holidays.
Soups
Baby Lima Bean with roasted cauliflower and sunchokes as well as a Mushroom ginger broth with rice noodles and sauted mushroom and bokchoy
Sandwich Choriso
Spicy Mexican chipotle Field Roast sausages with roasted red peppers, arugula and a herb dressing on a ciabatta hero
Wrap
Unchicken Salsa Wrap Quorn brand naked unchicken cutlet baked and served with jalapeno guacamole and black bean salsa.
Special!
Vietnamese Noodle salad with fresh spring vegetables and baked seitan
Beans and Rice
Black Eyed Peas over Brown Rice
Salad Sandwich
Walnut Salad on Pumpernickel
Grain Salads
Seasonal grain salads made with Quinoa, Bulgur or Kamut. Call for daily offerings.
Desserts
Selections Change Daily. Call for more information.
Breakfast‏: Juices
Carrot
2.50 - 3.85
Orange
2.95 - 5.50
Apple
2.95 - 4.95
Grapefruit
2.95 - 5.50
Breakfast‏: Special Blends
Mixed Vegetable
2.95 - 4.95
1/3 leafy greens, 2/3 carrot
Leafy Green
7.95
Collards, kale, spinach, chard, parsley, bok choy
Spiced Apple
4.95
Apple, lemon,‏ ginger
All Green
3.95 - 6.95
1/3 leafy greens, 1/3 celery, 1/3 cucumber
Brooklyn Sunrise
2.95 - 4.95
Carrot, orange, beet
Breakfast‏: Other Beverages
Tea - assorted varieties
1.65 - 1.84
Choice Organic Teas and Yogi Organic Teas
Iced Coffee
1.95
Iced Chai
1.95
Coffee
1.65 - 1.84
Counter Culture Organic Fair Trade Coffee -
Hot Chai
1.95 - 2.49
Breakfast‏: Specialty Smoothies
Berry Power
5.99
Banana, Strawberries, Soy Milk, Brown Rice Protein
Pineapple Passion
5.99
Banana, Pineapple, Soy Milk, Orange Juice, Cinnamon
Jittery Monkey
5.99
Ice, Banana, Coffee
Creamsicle
5.99
Soy Milk, Soy Ice Cream, Orange Juice
Berrylicious
5.99
Strawberries, Blueberries,‏ Frozen Yogurt, Apple Juice
Avocolada
6.99
Coconut Juice, Avocado, Honey or Agave, Fresh Lime Juice
Bluenilla
5.99
Soy Milk,‏ Soy Ice Cream, Blueberries
Professor Nut Butter
5.99
Ice, Banana, Peanut Butter, Chocolate Almond Milk
Tropical Goddess
5.99
Banana, Mango, Pineapple, Papaya Juice
Blueberry Breeze
5.99
Blueberries, Pineapple, Coconut Juice, Apple Juice
Green Goddess
6.99
Banana, ice, apple juice, soymilk, spirulina, bee pollen, lecithin, honey
Mango Lassi
6.99
Skim Milk, Frozen Yogurt, Mango, Fresh Lime Juice

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Perelandra Natural Foods
175 Remsen St (btwn Court & Clinton St)
Brooklyn, NY 11201
United States
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Perelandra Natural Foods Center is Brooklyn's largest indepedently owned natural foods store. We've been bringing you the best in natural and organic foods since 1976!
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Open until 10:00 PM (Show more)
  • Mon–Sun
    • 8:00 AM–10:00 PM
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(718) 855-6068
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@perelandrafoods
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