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- My favorite lunch spot. The Thai (Fake) Chicken Wrap is the business. The Bacon Cheddar Chicken Ranch, Meatball Sub, and Thanksgiving sandwiches are also great when I'm in the mood for a heartier meal
- The sandwiches & quesadilla are really great. You won't even notice they are vegan. The green smoothie is so good (sub in almond milk) & so is the green juice. Only disappointment - sweet potatoes.
- Nate FolkertSeptember 6, 2018almond delight smoothie - almond butter, raw cacao, banana, dates, cinnamon, and almond milk. whole 30 compliant
- Marcella MidugnoMarch 2, 2016Had the portobello sandwich today on 23rd street. It was tasty, but I am dying of thirst now. I guess it was salty. No free sandwich for checking in....
- Julia GélioMarch 15, 2017sandwiches are SO GOOD. favorite one is buffalo chicken with additional cheese ❤ took a meat eater friend there and she said it was the best sandwich of her life!
- Emma LeedsMarch 17, 2015The superfood salad is DRENCHED in a really gross, tangy dressing. It made the kale inedible 😥 the ingredients are super fresh and delicious so that dressing was very unnecessary.
- ZenFoodsterSeptember 23, 20131st 4sq check-in gets u a FREE sammie! Loved "Portobello" w/ cashew basil pesto, zucchini, peppers, red onions in a wrap but not for Green Power smoothie w/ kale, pear, banana, almond butter & milk.
- Beverly HillAugust 1, 2016Vegan Pulled pork sandwich is incredible. Pickles and coleslaw are a nice touch. Was visiting NYC and walked 30 blocks on the second day to have another!!
- Tara SchreiberJanuary 6, 2015Best thing to get is the Portobello Pesto sandwich on whole wheat bread and ask for them to add "chicken". A little piece of heaven for you. Oh and also the Brazilian bombshell smoothie is the best!
- Kinjil MathurJuly 31, 2016The vegan bbq sandwich is delicious. Portions are generous so come really hungry!
- Ray LinApril 5, 2016Great vegan wraps that are much more filling than they appear. Not much space except at window booths, so much better as a quick to-go spot.
- BuzzFeedApril 23, 2014This vegan-but-you’d-never-know-it treat is made with cookie dough soy ice cream, chocolate syrup, and your choice of non-dairy milk.
- Brian SilvestryDecember 2, 2014This is one of the best places in Manhattan to get a vegetarian food. Not only is the food delicious but the people that work there are genuinely very friendly and responsive.
- Green power smoothie with almond milk. Very healthy ingredients and tasted DELICIOUS! Add protein powder and it'll be as filling as a meal or a great post-workout treat.
- The breakfast scramble wrap really kicks thongs up a notch. A bit more spicy than I always imagine it will be, and with a perfectly mushy, cheesy tofu filling.
- Village VoiceSeptember 13, 2013For all you health nuts out there grab the green power smoothie for an extra pick-me-up towards the end of the day!
- Soulleiman WardallyOctober 13, 2018The atmosphere is just amazing and you can enjoy your food in front of the beautiful flatiron building
- Live Long + Green Juice, pear smoothie and "tuna melt" are the best things on the menu here! Great prices, too. Oh, and the young Thai coconut water they keep in stock is heavenly.
- Alison GreenSeptember 4, 2013amazing sandwiches and wraps - try the buffalo chicken or the meatball sub, you won't be disappointed. oh yeah, and the first time you go, your sandwich is FREE. go here!
- Can't go wrong with hummus and avocado wrap and a green power shake with almond milk.
- Acai berry smoothie was yummy, organic and not too sweet.
- Chris WaltonAugust 22, 2017They no longer do the free sandwich when checking in on here for your 1st visit.
- NetsirkFebruary 19, 2014Breakfast scramble! It has a mild spicy kick but well worth it after a hard day's work (out). Terri is also right next to NYHRC.
- Everything I've had here has been amazing! Totally worth the extra dollars even if you're not vegetarian or vegan.
- Chris KonecnyMarch 12, 2015If in the mood for healthy and quick then look no further, I would eat the kale salad and the artichoke soup everyday for lunch if I could
- Elle CleareJuly 10, 2013The buffalo "chicken" sandwich is so awesome, great grab&go for a busy work/school day, and more than enough for two meals. Nutritional info on their website.
- Ariel FanAugust 3, 2013Two free sandwiches with two foursquare check-ins! Get the Thanksgiving if you love tofu. So delicious and leave you feeling freshh!
- Sai KuchiJanuary 17, 2014The Green power smoothie is awesome. Creamy, not too sweet. The buffalo chicken sandwich is pretty heavy coz of the vegenaise, definitely good for dinner
- NY Mets Katie ❤️⚾️✈️August 26, 2012In the mood for a great Vegan sandwich? This is probably my favorite Manhattan "fast" Vegan food spot. They also offer 3 and 10 day juice cleanses that my girlfriends rave about.
- 🍚April 26, 2013My FREE sandwich for my first check in! Really any sandwich on the menu. Do it, it's vegan and it's delicious!!
- The butterfinger milkshake is amazingly rich and delicious! Try the green juices, too.
- Food and smoothies always good. Try breakfast scramble and green power with almond milk. Management is on top of making sure customer is happy!
- Try their new superfood salad. Quinoa avocado chickpeas cucumber kale. #vegan
- Serious EatsAugust 2, 2013Quick-service vegetarian and vegan sandwiches and smoothies that are actually good.
- shan smithJuly 22, 2012Was in the area looking for something veg to eat. Can't argue with a free sandwich!! Staff was really cool and helpful. Buffalo chicken sandwich was mmm!! and normally I don't eat fake chicken. :)
- Shawn NammMay 13, 2016Best green smoothie in the city. Vegan food is surprisingly similar to the original product!
- The Buffalo "Chicken" Sandwich is addictive with a small kick from the hot sauce, just like they do in Buffalo! Vegan though, very much unlike Buffalo. Get your fake meat cravings satisfied here!
- Courtney R.March 27, 2013Totally NOT a vegan but stopped here for a smoothie on the way home from practice & glad I did! FREE SANDWICH with your first check-in...score!
- Marie KyleMay 20, 2013The portabello is good, and the bean salad is really good -- but the 'love long & green' juice is spectacular, and wonderfully refreshing!
- brandon powellDecember 27, 2014The thanksgiving sandwich was good last time I visited it's my first time checking in with four square I'm here for a panini this time
- John HarperJuly 31, 2011I was amazed at the delicious menu offerings, but I was more amazed the fantastic service--especially when I discovered after paying that my first check-in earned me a free sandwich!
- Chicken caesar wrap & chicken bacon chedder ranch sandwich are so good. Try the Choc peanut shake or green power smoothie too!
- Harumi UAugust 24, 2014Their vegan sandwiches are just as good as the ones you get from Cinnamon Snail. Since they make your food after your order is placed, you have to wait a bit to pick it is not the worst thing right?
- LaurettaFebruary 23, 2013Fake meat can easily go wrong, but here it goes very right. Try any of their sandwiches, they're not cheap but large and hearty.
- PiyaFebruary 22, 2013Try the green juices.. . Perfect start to the day! Spinach, cucumber, celery, pear or the spinach, cucumber, lemon, apple and ginger!
- PiyaMarch 6, 2013The Green Power smoothie in the morning rocks as do the organic fresh veggie juices to keep you going through out the day!
- Sonal UAugust 22, 2014Get the buffalo chicken sandwich, but in a wear instead of bread. Even my meat loving husband craves it!