CSL Plasma

"Post Donation Tips: Eat a light meal. Drink more fluids than usual in the 4 hours after your donation."

"Donating plasma saves lives. We value the time it takes for you to donate and we want you to come back. We are dedicated to making the donation process as pleasant as possible. Here are some tips:"

"After Your Donation: Eat a light meal or snack. It’s a good idea to drink extra fluids in the 24 hours after you donate. Leave the bandage on your arm for at least 2 hours after you leave the center."

"Avoid smoking 1hour before and after your donation."

"Rest and Well Being: overall good health is the key to a successful donation. A good night's sleep prepares your body for the day ahead. Try to get at least 6 to 8 hours of sleep each night."

"Foods: Eat a well balanced, low fat meal within 4 hours of donating. Stay away from high fat foods such as ham, sausage, bacon, whole milk, butter, cream. Also avoid fast foods such as pizza or fries."