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Dai Manuel

Dai Manuel

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I'm a dad, dating my wife, fitpreneur, pro blogger, brand strategist, social media mentor, keynote speaker, CrossFit coach and author of the #WLFManifesto

Vancouver, Canada
  • 17 Tips
  • 1,259 Followers
  • 1,285 Following
  • 3 Lists
Dai's Lists in All Cities
  • Vancouver
  • Surrey
  • Langley
  • Los Angeles
  • White Rock
  • Port Coquitlam
  • Richmond
  • Edmonton
  • Burnaby
  • All Cities
Dai's Top Cities
Vancouver
1 List Created · 5 Tips
Surrey
3 Tips
Langley
2 Tips
Los Angeles
1 Tip
White Rock
1 Tip
Port Coquitlam
1 Tip
Richmond
1 Tip
Edmonton
1 Tip
Burnaby
1 Tip
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Dai's Recent Lists
Dai Manuel
Crossfit fun
1 places updated September 2, 2012
1 place including CrossFit 604
Dai Manuel
Dai's Saved Places
3 places updated
3 places including Centennial Arena, Criterion 4 Theater, Crossfit Langley
Dai Manuel
Dai's Liked Places
11 places updated
11 places including Cactus Club Cafe, Barre Fitness, Penstowe B&B, Trees Organic Coffee
    Dai's Recent Tips
    Save
    "Meat bowls galore! The green curry chicken bowl is incredible. #chickendotca"
    Dai ManuelDai Manuel · September 21, 2014
    SMAK healthy fast food
    Fast Food
    · Vancouver, Canada
    6.0
    Save
    "Love the view! And the raincoats greens salad is amazing!"
    Dai ManuelDai Manuel · July 12, 2014
    Cactus Club Cafe
    New American
    · Vancouver, Canada
    9.0
    Save
    "Curried apple zucchini soup is a hit with the kids too! #nomnom"
    Dai ManuelDai Manuel · January 11, 2014
    Penstowe B&B
    Uncategorized
    · Port Hope, Canada
    Save
    "They need a recycling bin... The only Starbucks I know of that doesn't recycle. What the heck?!"
    Dai ManuelDai Manuel · September 16, 2013
    Starbucks
    Coffee Shop
    · Vancouver, Canada
    7.4
    Save
    "Have you had your body fat tested lately? Ask one of the Fitness Town pros to show you the Tanita body scan scale and find out your composition today."
    Dai ManuelDai Manuel · February 19, 2013
    Fitness Town Burnaby
    Sporting Goods Retail
    · Burnaby, Canada
    7.2
    Save
    "Amazing conference rooms!!!"
    Dai ManuelDai Manuel · September 14, 2012
    Poco Inn & Suites
    Hotel
    · Port Coquitlam, Canada
    6.1