Mary Kate Battles

"Be prepared to sweat more than you've ever sweat in your life."

"If you need your ass kicked, this is the place. Great workout."

"Try the early classes- they are less crowded."

"What a delightful place! Lox bagel is awesome!"

"The friendliest baristas! I always enjoy stopping in here."

"Purple tag required. This is for the safety of your dogs and all the other dogs. You can print out the info to get the tag here: http://www.cityoffrederick.com/DocumentView.aspx?DID=409"