Jodie Lightfoot

"Want to shake up your fitness routine? Check out Tasha's Tabata class for some high intensity interval fun! Mon 5:30pm & Wed 5:10pm"

"Staff are happy to customize your meals for you: half-size dishes, no sauces, mix&match entrees, steamed veggies, etc. It's not hard to find inexpensive, healthy options at the Hub!"

"Be sure to stop in this hidden gem on Water St. You'll fall completely in love with the fabrics, design and ambiance of this locally-based international design house"

"Rather than spending 30min on the treadmill, why not try 10min each on three machines like the erg rower, bicycle and elliptical? It burns more calories & keeps you more interested in working out!"

"They've got a Dec 2010 special going on right now: 1 hour massage + a facial for $99!"

"Time to start packing TWO extra layers of warm, dry après-climb tops + a touque or else you'll be scoping out the gift shop for the cheapest sweater. It's easy to forget it's a mountain up there!"