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Oscar Bueno
San Diego, CA
- 12 Tips
- 123 Followers
- 133 Following
- 4 Lists
Oscar's Lists in All Cities
- Yuma
- Campo
- San Diego
- All Cities
Oscar's Top Cities
Yuma
6 Tips
Campo
1 Tip
San Diego
5 Tips
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"Form is a very important part of any exercise. For example, your head should not tilt forward when performing a bench press or a row. Happy Labor day and more importantly, have fun!"
Gym and Studio
· San Diego, United States"Interval training is very popular today. Make sure to stay tuned with your breathing during the rest period. It will help you relax, recover, and focus for the next interval."
Gym and Studio
· San Diego, United States"If you need a membership to Fit athletic, ask for Ben."
Gym and Studio
· San Diego, United States"A great way to gain "core stability" is by performing single leg stands. If that's too easy, then you can do single leg squats. Try it out!"
Gym and Studio
· San Diego, United States"Want to get leaner? Count your calories. Remember to not over do it on the cardio and resistance training is a must."
Gym
· Yuma, United States"Want to build muscle? Focus on form, 3 second eccentric, 2 second concentric, 70% intensity, and 45 second rest."
Gym
· Yuma, United States
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