Try the three different types of yoga FFC offers: Vinyasa Yoga, Hatha Yoga and Power (Ashtanga) Yoga. We love them all!
They usually offer specials for guests as well as new members. Regardless of if you are a member or visitor, check out the rock climbing wall!
Go after 7 p.m. once rush hour calms down. There is free parking for two hours! (Ask for validation)
In a single hour workout, an average of 800-1,000 calories are burned. The classes cater to all and are definitely worth it! You'll leave feeling great!
If you are an adventurous person, this gym is for you. The staff is great and push you to new limits. If you want to tone up, try the 60-Day Challenge.
