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(Now Closed)Gym and Studio and Gym
Fredericksburg
19 Tips and reviews
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Kerith RaeNovember 24, 2011Happy Thanksgiving! Clubs close at 2 p.m. for the Holiday and will re-open tomorrow morning. Check the individual club's Facebook page for more information!
Ved and Eddie have to be the best trainers I have ever had the privilege to work with. They know how to push you and motivate.
Wanna lose weight quickly and in a great way, ask my trainer Andy at AFF Fred. He's an amazing trainer!!
Yoga at 9:30 AM Friday mornings with Sue is absolutely amazing!!! must take this class!!!
brenda howeOctober 25, 2011if you want weight loss results, get in shape, and get more healthier then see my trainer eddie woodward at the fredericksburg american family fitness.
Ken MalinowskiDecember 26, 2011Try a cycle class. Gut out the first 2, after that you will be hooked!
Ianthe JohnsonDecember 5, 2011If you want to try a little of everything, participant in the 12 Days of Fitness.- Don't give up! Keep pushing! Remember why you started and why you where you want to end!
Don't pee in the upstairs urinal. You can't do anything to refrain it from splashing all over your ankles. Funny, yes. True, yes.
Don't allow you to take pictures of your infant while they are in swimming lessons! Wow !- Kerith RaeJuly 11, 2011There is a no camera policy in place at all of the gyms in order to ensure member's safety and privacy.
Train with Daniel or erin! They've helped me lose 100 pounds this year!- Remember why you started.... Don't give up.... Don't stop when you're tired, stop when you're done.
If you need a great personal trainer, Brandon W. is your man. Motivates and uplifts while getting results.
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Permanently closed (Show more)
- Mon–Sun
- 24 Hours
(540) 898-6111
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