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Arlene's on Asbury

American Restaurant$$$$

Ocean City

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Arlene's on Asbury

7.5^/10

ratings

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Lunch Menu 15Breakfast Menu 2 4Catering Menu 8Breakfast Menu 13Lunch Menu 2 8

Lunch Menu

Homemade Soups

Garden Vegetable Or Soup Du Jour

2.25

Fresh Bread of the Day with Soup

6.95

Salad Sensations

Chicken Lovers Salad

8.95

Fresh chicken salad mixed with sliced almonds and red grapes. served over a bed of spring mix with your choice of potato salad, cole salw or marinated vegetables

Maryanne Salad

8.95

Fresh spring mix topped with grilled marinated chicken breast, chopped eggs, bacon bits, mandarin oranges, walnuts and cheddar cheese and ranch dressing

Seafood Salad (Seasonal)

8.95

Our homemade seafood salad served over a large mixed green salad with carrots, cucumbers, tomatoes with choice of dressing

Soup and Salad Combo

8.95

Choice of caesar salad or mixed greens, walnuts, cran-raisins, crumbled blue cheese, carrots, cucumbers and tomatoes with choice of soup

Summer Salad

8.95

Grilled chicken, fresh strawberries, fresh blueberries, apples, feta cheese, walnuts, carrots, cucumbers and tomatoes

Crab Salad

9.95

Fresh lump crab, onions, tomatoes, olive oil, fresh basil over mixed greens

"R" Garden Veggie Butter Salad

8.95

Sliced almonds, oriental noodles, carrots, cucumbers, tomatoes, mushrooms and mandarin oranges

Fresh Spinach Salad

8.95

Spinach, bacon, fresh mushrooms, strawberries, carrots, cucumber, tomatoes, feta cheese, red onion

Totally Vegan Salad

7.95

Raw peppers, onions, mushrooms, carrots, cucumbers, and tomatoes over mixed greens

Caesar Salad

5.95

Fresh romaine lettuce, homemade croutons, grated parmesan cheese and caesar dressing

Julienne Salad

8.95

Fresh white meat turkey breast, roast beef, ham and swiss cheese served over a bed of mixed greens with your choice of dressing

Buffalo Tender Salad

8.95

Our famous chicken tenders served over a large mixed green salad with carrots, cucumbers and tomatoes with choice of soup

Helena's Beet Salad

8.95

Grilled chicken, crumbled blue cheese, cran raisins, our own roasted beets, walnuts, carrots, cucumbers & tomatoes

Oriental Salad

8.95

Grilled chicken, oriental noodles, mandarin oranges, sliced almonds, carrots, cucumbers & tomatoes

Three Part Salad

8.95

Tuna, eeg, chicken over mixed greens with fruit

Side Salad

4.95

Carrots, cucumbers and tomatoes

Smoked Fresh Salmon Salad

8.95

Smoked salmon over spring mix with capers, feta cheese, walnuts, cran raisins, carrots, cucumbers, tomatoes in lemon/oil dressing

Lunch Crepes

Grilled Veggies

7.95

Pepper, onion, mushroom, carrot, zucchini

Fresh Tuna Salad Melt

7.95

American cheese and tomato

Pesto Chicken

8.95

Grilled tomato, black olives & prov. cheese

Wrap It Up

wrap it up sandwiches served on honey wheat wraps with cole slaw and chips. gluten free wrap $1 extra

Grilled Chicken Caesar

7.95

Turkey Club

7.95

Tunafish Salad Club

7.95

Seafood Salad (Seasonal)

7.95

Fresh Sauteed Vegetable

7.95

Roast Beef Club Chicken Salad Club

7.95

Chicken Florentine

7.95

Grilled Chicken and Grilled Veggie

7.95

Hot Off the Grill

sandwiches served with cole salw and chips

Grill Reuben (Corned Beef, Kielbasa Or Roast Turkey)

7.95

Served on grilled rye with swiss cheese, russian dressing and sauerkruat

Chicken Cheesesteak

6.95

Pork Roll and Cheese

5.95

Grilled Ham and Cheese

6.95

Blt On Toast

5.95

Buffalo Tender Sandwich On Italian Roll

7.95

Our famous chicken tenders in hot sauce served with blue cheese dressing

Tuna Melt

6.95

Served on grilled rye, tunafish, swiss cheese and tomato

Classic Cheesesteak

6.95

Grilled Hot Dog

2.95

Grilled Cheese

4.95

Uncle Johnny's

7.95

Sausage, sauteed green pepper and onion parm on italian roll

Main

Quiche of the Day

7.95

With soup, salad, or fruit

Alt

7.95

Avocado, lettuce, tomato

Deli Specials

6.95

Your choice of corned beef, roast beef, or turkey piled high on rye bread with cole slaw, swiss cheese, and homemade russian dressing

Grilled Chicken, Veggie, and Cheese Quesadilla

7.95

1/2 Sandwich with Soup, Garden Salad Or Fruit

6.95

Your choice of fresh roast beef, turkey, chicken salad, tuna salad, or egg salad. served with cole slaw and chips

Arlene's Classics

Homemade Crab Cake Sandwich

7.95

Served on a kaiser roll with lettuce and tomato with choice of potato salad or cole slaw

Hot Roast Beef Platter

7.95

Hot roast beef served open faced with brown gravy, french fries and cole

Fried Flounder

7.95

Served with lettuce, tomato and choice of cole slaw or potato salad 6 pieces of all white chicken meat without bone dipped in hot sauce served with blue cheese dressing

French Dip

7.95

Hot roast beef served on a kaiser roll with au jus, frenchfries and horseradish

Hot Turkey

7.95

Hot roast turkey served open faced with turkey gravy, french fries & cole slaw

Fresh Cut Lunchmeat Sandwiches

served on your choice of white, wheat, rye, or multi-grain and your choice of lettuce, tomato, onion, or pickle. all sandwiches served with cole slaw and chips. cheese $1 extra

Baked Ham

6.95

Fresh Roast Beef

6.95

Liverwurst

4.95

Lean Corned Beef

6.95

Fresh Turkey Breast

6.95

Homemade Deli Salads

served on your choice of white, wheat, rye, or multigrain and your choice of lettuce, tomato, onion, or pickle. add cheese $1 extra

Tunafish Sandwich

6.95

Chicken Lovers Sandwich

6.95

With grapes and almonds

Clubs

all club sandwiches served on white toast with bacon, lettuce, tomato, mayo, cole slaw, and chips

Turkey Breast

7.95

Chicken Salad

7.95

Roast Beef

7.95

Tunafish Salad

7.95

Arlene's Healthy Linch

Chicken Stir Fry

8.95

Vegetable Stir Fry

7.95

Hamburger Platter

6.95

Served with lettuce, tomato, side of cottage cheese or fruit

Fresh Fruit Platter

6.95

Served with yogurt & granola or cottage cheese & almonds

Shrimp Stir Fry

9.95

Fresh Fish of the Day

10.95

Served with rice or vegetable and side salad

Grilled Chicken Platter

7.95

Served with side of veggies and side salad

Asian Garden Burger Wrap

7.95

Fresh burger with spring mix, oriental dressing, cucumber, tomato, asian noodle, and cran-raisins in a wheat wrap

Grilled Chicken

6.95

Grilled marinated chicken breast with lettuce and tomato served on a toasted kaiser roll with french fries

Chicken Club

7.95

Grilled marinated chicken breast with bacon, lettuce and tomato topped with melted american cheese served on a toasted kaiser roll with fries

Grilled Chicken Parm

7.95

With french fries

Chicken Florentine

7.95

Grilled marinated chicken breast with fresh mushrooms and fresh spinach topped with melted provolone cheese served on a toasted kaiser roll with fries

B.B.Q. Chicken Sandwich

7.95

Grilled marinated b.b.q. chicken breast with green on a toasted kaiser roll with fries

Grilled Chicken Caesar Sandwich On a An Italian Roll

7.95

Burgers

all burgers are 6 oz. all burgers are served on toasted kaiser rolls unless otherwise suggested

Classic (Chris the Clown) Burger

6.95

Burger grilled to perfection served with slice of onion, lettuce, tomato and fries. choice of cheese: american, swiss or cheddar - $0.50

Charlie's Texas Burger

7.95

Burger grilled to perfection with b.b.q. sauce, sauteed onions, cheddar cheese and fries

Garden Burger

7.95

Grilled garden burger with lettuce and tomato and your choice of potato salad, cole slaw, marinated veggies or fries

The Carol Supreme

7.95

Burger grilled to perfection with fresh mushrooms, bacon strips, cheese and fries. don't forget the bleu cheese dressing on the side

Patty Melt, Crab Melt Or Garden Burger Melt

7.95

Grilled burger with sauteed onions, swiss cheese, russian dressing served on grilled rye with fries or chips

Paulie's Spicy Burger

7.95

6 oz. angus burger, hot pepper cheese, red onion, lettuce, tomato, jalapeno, & bacon

Side Orders

French Fries

2.50

Garden Salad

4.95

Potato Salad

1.65

Wild Rice

2.00

Sweet Potato Fries

2.95

Cole Slaw

1.65

Onion Rings

2.95

Mozzarella Sticks

4.95

Gourmet Fries

try something different!

Bacon

4.95

Real bacon & cheddar

Southwestern

4.95

Cheddar and jalapeno

Buffalo

4.95

Hot sauce & blue cheese crumble

Cheddar Or American Cheese

3.90

Crab

5.95

Real crab and old bay

American

3.95

Brown or turkey gravy

Pizza

4.95

Marinated sauce, provolone cheese

Breakfast Menu 2

Pancakes and French Toast

Gluten Free Pancakes

7.95

Gluten Free Cinnamon Raisin French Toast

7.95

Gluten Free French Toast

7.95

Gluten Free Crunchy French Toast

7.95

Outrageous Omelettes

made to order with home fries and gluten free toast

Ham, Bacon Or Sausage

7.95

Bacon, Tomato and Cheese

7.95

Spinach and Feta Cheese

8.95

Smoked Salmon

9.95

With capers, tomato and red onion

Philly Cheese Steak

8.95

Eggs Benedict with Gluten Free Muffin

8.95

Crab Eggs Benedict

10.95

With spinach, crab meat and gluten free muffin

Egg

4.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Egg , Meat and Cheese

7.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Fruit, Cottage Cheese and Almonds

7.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Homemade Bread

2.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Western

8.95

Turkey Southwestern

8.95

With peppers, fried onions and cheese

Crab, Spinach and Provolone Cheese

9.95

Florentine

8.95

With spinach, mushroom and provolone cheese

Egg Platter

4.95

Two eggs with home fries and gluten free toast

Eggs Benedict Florentine

9.95

With spinach, mushrooms, and gluten free muffin

Best Chip Beef in Ocean City

9.95

Served over gluten free bread, english muffin or wrap with home fries

Egg and Cheese

5.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Fruit, Yogurt and Gluten Free Granola

9.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Fruit, Quinoa, Almonds and Honey

7.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Assorted Cereals

5.95

Breakfast sandwich on gluten free bagel, wrap or english muffin

Sides

Gluten Free Toasted Breads

1.95

Gluten Free English Muffin - with Butter

2.95

Home Fries

2.95

Bacon, Sausage, Pork Roll, Scrapple

2.95

Uncle Johnny's Italian Style Sausage

3.25

Gluten Free Bagel - with Butter

2.95

Assorted Muffins

2.00

Quinoa

3.95

Inca power fuel - high protein grain

Ham Steak, Polish Beef Kielbasa

3.25

Chilled Juices

Orange

1.95

Cranberry

1.95

Tomato

1.95

Apple

1.95

Grapefruit

1.95

Catering Menu

Party Trays

ask us about our huge variety of appetizers available - mozzarella sticks, small egg rolls, pigs in a blanket, etc

Hoagie Mix Tray

55.00

Ham, turkey, roast beef, corned beef, corned beef, tuna salad and chicken salad. hoagies cut into hand held pieces. served with lettuce, tomato, onions and cheese. tray includes hot peppers, sweet peppers and mayonnaise on the side

Cheese and Cracker Tray

35.00

Mounds of bite size cubes of swiss, provolone, pepper jack and cheddar cheese, ham and pepperoni with an assortment of crackers

Sandwich / Wrap Tray

75.00

Assorted turkey, roast beef, ham, tuna salad, chicken salad and egg salad on mixed breads (white, wheat, rye) and plain wrap

Fresh Fruit Tray

25.00

Assorted seasonal fresh fruit served with yogurt dipping sauce

Chicken Party Trays

Grilled Chicken Tray

45.00

Grilled chicken with homemade chicken gravy

Chicken Stir Fry

55.00

Chicken stir fry with mixed oriental veggies over wild rice

Chicken Piccata

60.00

Fresh chicken cutlet with a wine, lemon and butter sauce over penne pasta

Fried Chicken Tender Tray

10.00

Fresh chicken tenders served with your choice of bbq, ranch, honey mustard or oriental dipping sauce

Chicken Marsala

60.00

Chicken marsala over penne pasta

Chicken Parmesan

75.00

Fresh chicken cutlet pounded thin with sauce and cheese over penne pasta

Tail Tender Hot Wings

8.25

Fresh cut boneless chicken in hot sauce. includes a side of blue cheese and celery

Seafood Specialties

Shrimp Arlene's

Large grilled shrimp tossed with fresh spinach in a rose sauce with pasta. 10-15 people

Tilapia

95.00

Served with capers, kalamata olives, tomato and onion

Seafood Lasagna

Fresh shrimp, crab, scallops in a white cream sauce. red sauce available. 1/2 pan (10-12 people) , full pan (15-20 people)

Roasted Atlantic Salmon Filet

12.00

Served in a lemon dill sauce

Seafood Cioppino

Shrimp, clams, fish filet in a red or white cream sauce over pasta. 10-15 people, 20-30 people

Italian Specialties

ask about our specialty pasts: ravioli (cheese, meat, crab, seafood, spinach), tortellini, gnocchi. all in a variety of homemade sauces: marina, pesto, vodka, alfredo and garlic and oil

Cheese Lasagna

25.00

Spaghetti with Meatballs

35.00

Sausage, Peppers and Onions

60.00

Homemade uncle johny's sausage. plain or in red sauce over penne pasta

Penne in Vodka Sauce

20.00

Baked Ziti

55.00

Chicken Cacciatore Over Penne Pasta

60.00

Peppers, onion and mushrooms in a red sauce

Hot Party Platters

Oven Roasted, Hand Carved Roast Beef Au Jus

45.00

Roast beef can also be thinly sliced with sandwich rolls for the same price

Pulled Bbq Pork Or Pulled Bbq Beef

105.00

Soft kaiser rolls included

Slow Cooked Prime Rib in Au Jus

125.00

Slow Roasted Pork Loin in Homemade Pork Gravy

50.00

Pork loin can also be thinly sliced with sandwich rolls for the same price

Hand Carved Roasted Turkey Breast with Gravy

70.00

Turkey can also be thinly with sandwich rolls for the same price

Sirloin Filet

125.00

Sirloin filet (as good ad filet mignon) grilled to perfection (medium) in a mushroom au jus

Other Items

Homemade Spinach Dip

35.00

Our own homemade spinach dip served in a bread bowl with crackers

Shrimp Cocktail

1.50

Large shrimp with cocktail sauce

Homemade Seafood Dip

1.50

Our own homemade seafood dip served in a bread bowl with crackers

Homemade Salads By the Pound

Chicken Lover's Salad

7.25

With sliced almonds and grapes

Tuna Salad

4.75

Seafood Salad

9.75

Macaroni Salad

2.95

Roasted Pepper

5.50

Chicken Salad

6.75

Egg Salad

2.75

Potato Salad

4.95

Pasta Salad

4.25

Fresh Mozzarella

3.99

Homemade Soups

Soups By the Quart

6.95

Larger quantities available

Breakfast Menu

we are proud to serve hatfield products

Chiled Juices

Fresh Orange Juice

2.50

Apple, Cranberry, Grapefruit Or Tomato Juice

1.95

Eggstra Special Platters

egg beaters or egg whites $1 extra. substitute tomatoes for homefries for a healthier twist!

One Egg (Any Style) , Homefries and Toast

2.95

With bacon, sausage, scrapple, ham, pork roll, corned beef hash or canadian bacon - $5.25

Two Egg (Any Style) , Homefries and Toast

3.95

With bacon, sausage, scrapple, ham, pork roll, corned beef hash or canadian bacon $5.95

Egg Benedict

7.95

Egg Benedict

8.95

With spinach & fresh crab meat

One Egg (Any Style)

5.95

With beef kielbasa or uncle johnny's sausage

Two Egg (Any Style) , Homefries and Toast

6.95

With beef kielbasa or uncle johnny's sausage

Egg Benedict Florentine

8.95

With spinach & mushrooms

Outrageous Omelettes

add cheese to any omelette $1

Ham, Bacon, Or Sausage

5.95

Cheese

5.95

Bacon, Tomato, & Cheese

Keith Omelette

6.95

4 cheese (swiss, provolone, american & hot pepper)

Shrimp, Pepper, and Onion Omelette

8.95

Turkey Southwestern

7.95

Peppers, fried onions, and cheese

Philly Cheese Steak Or Cheeseburger Omelette

7.95

R's Vegetable Omelette

7.95

Broccoli, mushrooms, green peppers, onions & tomatoes

Florentine Omelette

7.95

Spinach, mushrooms and provolone cheese

Sausage, Pepper & Onion

6.95

Western

6.95

Spinach & Feta Cheese

7.95

Crab, Spinach, and Provolone Cheese Omelette

8.95

Crab, Sundried Tomato and Cream Cheese Omelette

8.95

Meat Lovers

7.95

Bacon, ham, sausage, and cheese

Smoked Salmon

8.95

Capers, tomatoes, red onion

Homemade Chip Beef

7.95

Served over toast with home fries. best in ocean city!

Pancakes Fresh From the Grill

Buttermilk Pancakes

5.95

Fresh Banana Pancakes

6.95

Chocolate Chip Peanut Butter Pancakes

6.95

Pancakes & Eggs

6.95

3 cakes, 2 eggs any style

Fresh Blueberry Pancakes

6.95

Chocolate Chip Pancakes

6.95

Annie's Apple Pancakes

6.95

One Pancake

2.25

French Toast and Waffles Fresh From the Grill

French Toast with 2 Eggs, Bacon Or Sausage

8.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Cinnamon Raisin French Toast

5.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Nancy's Weight Watches Wheat French Toast

5.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Gluten Free Whole Wheat Bread

6.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Stuffed French Toast

6.95

With cream cheese. add mixed berries, apples, blueberries, or bananas - $1 each

Waffle

6.95

Choice of bananas, caramel, almonds, and whipped cream - $7.95

French Toast

5.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Michelle's Wheat French Toast

5.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Gluten Free Crunchy French Toast

6.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Cinnamon Bun French Toast

7.95

Add mixed berries, apples, blueberries, or bananas - $1 each

Crunchy French Toast

8.95

With ice cream, bananas, caramel, almonds, and whipped cream

Fresh Fruit, Oatmeal and Cereal

Fresh Fruit with Yogurt and Granola

7.95

Cup of Oatmeal

1.95

Bowl of Oatmeal with Honey, Strawberries Or Blueberries, Walnuts and Cran Raisins

6.95

Bowl of Cereal with Fruit and Skim Milk

4.95

Bananas, strawberries or bleuberries

Fresh Fruit with Cottage Cheese and Almonds

7.95

Bowl of Oatmeal

4.95

Bowl of Oatmeal with Honey, Bananas, Raisins & Almonds

6.95

Arlene's Healthy Side

Dieter's Breakfast Special

5.95

Egg beaters or egg whites served with lettuce, tomato and toast

Aunt Pat's Special

6.95

Scrambled egg whites or egg beaters with spinach, side tomatoes, english muffin and peanut butter

Beach Bagel

3.95

Cream cheese, onion, tomatoes, capers

Paul's Special

6.95

Turkey with egg whites or egg beaters, lettuce, tomato and toast

"R" Special

6.95

Two eggs any style with cup of mixed fruit or blueberries and toast

Harriett's Special

6.95

Egg whites or egg beaters, spinach, mushrooms, peppers, onions, english muffin, and side of salsa

In a Hurry? Eat in Or Great for Take Out!

hearty breakfast sandwich served on kaiser roll or toast. wrap or bagels add $0.50

Egg

2.50

Egg and Cheese

5.95

With uncle johny's sausage or beef kielbasa

Egg and Cheese

4.95

With sausage, bacon, pork roll, ham, canadian bacon or corn beef hash

Main

Big Andy Breakfast Burger

10.95

6 oc. angus burger, 2 eggs, cheddar cheese on kaiser with french fries

Grandmom Marie Wrap

7.95

Egg, peppers, fried onion, cheddar cheese, fried banana with salsa

Breakfast Crepes

Mixed Berry (2 Fruit)

6.95

Bacon, Sausage, Or Pork Roll, Egg and Cheese

8.95

Ham, Pepper, Fried Onion Topped

9.95

With 2 eggs & cheddar cheese

Blueberry, Strawberry, Banana (Red, White & Blue)

7.95

Salmon (Smoked) Cream Cheese, Tomato, Capers

8.95

Meat Side Orders

Bacon (3 Strips) , Sausage (2 Links) , Pork Roll, Or Scrapple

2.95

Corned Beef Hash, Canadian Bacon

2.95

Ham Steak, Polish Beek Kielbasa

3.25

Uncle Johnny's Italian Style Sausage

3.25

Side Order

Bagel with Butter

1.95

Gluten Free Roast Breads

1.95

Grilled Cinnamon Bun

2.95

Homefries

2.95

Cottage Or Yogurt

2.00

Toast

1.00

With butter or wheat weight watchers toast

Thomas' English Muffin Or Weight Watchers Muffin

1.50

Assorted Muffins

1.95

Cinnamon Raisin Toast

1.50

Beverages

Root Beer Float

6.95

Fresh Brewed Iced Tea

2.50

Regular Or Decaf Coffee

2.00

Hot Chocolate

2.25

Chocolate Milk

1.95

16 Oz. Fountain Soda

2.50

Pink Lemonade

2.50

Hot Tea

2.00

Milk Or Skim Milk

1.50

Cafe Mocha

2.50

Lunch Menu 2

Sandwiches

served with lettuce and tomato, chips and cole slaw

On Gluten Free Bread Or English Muffins

7.95

On Gluten Free Wrap

8.95

Choice of: fresh chicken, tuna or egg salad, store baked turkey, ham, roast beef and corn beef

Platters

Hamburger Platter

6.95

Served with lettuce, tomato and a side of cottage cheese or fruit

Grilled Salmon Platter

9.95

Served with a side of veggies and a side salad

Stir Fry

7.95

Grilled Chicken Platter

7.95

Served with a side of veggies and a side salad

Fresh Fish of the Day

9.95

Served with a side of veggies and a side salad

Soups

check daily specials for availability. add quinoa to your soup or salad for extra protein and crunch $2 extra

Garden Veggie

2.25

Tomato based, vegetarian - served everyday

Other Gluten Free Soups

Chicken and Rice

2.25

Three Sausage

2.25

Salad Sensations

Soup and Salad Combo

7.95

Mixed greens, walnuts, cranraisins, crumbled blue cheese, carrots, cucumber and tomato with choice of soup

Maryanne Salad

7.95

Grilled marinated chicken breast, chopped egg, bacon bits, mandarin oranges, walnuts and cheddar cheese over mixed greens with carrots, cucumber and tomato and ranch dressing

Beet Salad

7.95

Grilled chicken, fresh roasted beets, crumbled blue cheese, walnuts and cranraisins over a bed of mixed greens with carrots, cucumber and tomato with a choice of dressing

Crab Salad

8.95

Fresh lump crab meat, onions, tomatoes, olive oil and fresh basil served over a bed of mixed greens with a choice of dressing

Spinach Salad

7.95

Spinach, bacon, fresh mushrooms, strawberries, feta cheese, red onion, carrots, cucumber and tomato with a choice of dressing

Totally Vegan Salad

7.95

Raw bell pepper, fresh mushrooms and onion served over a bed of mixed greens with carrots, cucumber and tomato and choice of dressing

Chicken Lover's Salad

7.95

Fresh chicken salad mixed with sliced almonds and red grapes, served over a bed of mixed greens with a choice of potato salad, cole slaw or marinated vegetables

Julienne Salad

7.95

Fresh white meat turkey, roast beef, ham and swiss cheese over a bed of mixed greens with carrots, cucumber and tomato with a choice of dressing

Summer Salad

7.95

Grilled chicken, fresh strawberries, blueberries, apples, feta cheese and walnuts over a bed of mixed greens with carrots, cucumber and tomato with a choice of dressing

Three Part Salad

7.95

Fresh tuna, chicken and egg salad served over a bed of mixed greens with fruit

Smoked Fresh Salmon Salad

7.95

Smoked salmon, capers, feta cheese, cranraisins and walnuts over a bed of mixed greens with carrots, cucumber and tomato and lemon/oil dressing

Side Orders

Sweet Potato Fries

2.95

Cole Slaw

1.65

Wild Rice

2.00

Garden Salad

4.95

Potato Salad

1.65

Quinoa (High Protein Grain)

3.95

Beverages

Fountain Soda

2.50

Pink Lemonade

2.50

Hot Tea

2.00

Black, green, decaf and herbal

Café Mocha

2.95

Milk

1.50

Gluten Free Fit Frappe

4.95

20g protein - only 130 calories, 19 vitamins and minerals. less than 1g sugar, 5g fiber, 3.5g fat, 24 carbs. caffeinated (100-200mg) or caffeine free

Fresh Brewed Unsweetened Iced Tea

2.50

Regular Or Decaf Coffee

2.00

Hot Chocolate

2.00

Root Beer Float

6.95

Chocolate Milk

1.95

Desserts

Flourless Chocolate Cake

2.95

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