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Food For Thought

Gourmet Store and Vegan and Vegetarian Restaurant

Garden City

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Food For Thought

8.1^/10

51

ratings

14 Photos

Menu

Menu 11

Menu

Homemade Soup‏

Red Lentil

3.99 - 8.99

Tomato Florentine Soup

3.99 - 8.99

Chicken Noodle

3.99 - 8.99

Carrot Ginger Soup

3.99 - 8.99

Vegetable Soup

3.99 - 8.99

Creamy Green or Creamy Butternut Squash

3.99 - 8.99

Asparagus Leek Soup

3.99 - 8.99

Mushroom Soup

3.99 - 8.99

Black Bean Soup

3.99 - 8.99

Chilled Summer Soups

Gazpacho

3.99 - 10.99

Soup of the Day

3.99 - 10.99

Avocado Dill

3.99 - 10.99

Sandwiches & Burger Pockets‏

Served on whole grain bread

Salmon Salad

11.99

Tuna

9.99

Cod Fish Pocket

8.99

With avocado and soy cheese

Turkey Meatball Pocket

9.99

With russian dressing

Tofu Ball Pocket

9.99

Dill Salmon Pita or Wrap

12.99

Pita or Wrap

10.99

Chicken Salad

9.99

Hummus

8.99

With avocado and soy cheese

Veggie Burger

8.99

(Quinoa sweet potato black bean burger in a pita) -with soy cheese, avocado and cilantro dressing

Falafel Pocket

8.99

With tahini dressing

Quinoa Tuna and Kale Slaw Pita

9.99

Pre Made Sandwiches

Popeye Sandwich

5.99

Spinach, brown rice, herbs, soy cheese on a whole wheat pita

Spinach Pocket

6.99

With vegan mozzarella

Hot Dishes‏

Not every item

Available everyday

Tofu Lasagna

4.29

Spinach. Mushrooms, tofu, miso, nutritional yeast and homemade tomato sauce with rice (½ ib)

Desserts

Not every item

Available everyday

Apple Pear Crisp

3.29

Chocolate Cake

3.59

Vegan Tofu Cheese Cake

4.79

Pineapple Cake

3.29

Pumpkin Cake

3.59

Banana Cake

3.29

Blueberry Muffin

2.59

Vegan Rice Pudding

2.99

Wheat Bran Muffin

3.29

Oat Bran Muffin

3.29

Salads and Entrees‏

Chicken Salad

4.99

Hormone free chicken mixed with vegetables, low fat mayonnaise, with herbs, vegetables, low fat mayonnaise, with herbs and seasonings (½ ib)

Tuna Salad

4.99

Organic tuna mixed with tofu (to reduce mayo) , sunflower seeds, low fat mayonnaise and herbs (½ib)

Dill Salmon Salad

6.99

Gluten free, dairy free - salmon. Dill, veggie mayo, herbs and seasonings (½ib)

Mango Salad

4.99

Mango, cilantro, onion, red pepper, lemon juice, and mint dressing (summertime only) (½ib)

Beets and Mango

3.99

Beet. Mango and raspberry dressing (½ib)

Quacamole

4.99

Avocado, onion, cilantro, lemon juice, salt and pepper (½ ib)

Cajun Sweet Potatoes

3.99

½Ib

Soba Noodles

4.99

With roasted eggplant dressing (½ ib)

Kale and Avocado Salad

5.59

½Ib

Cabbage Cleanser

4.59

With dill, parsley, ginger and apple cider vinegar (½ ib)

Penne Pasta

4.59

Organic penne pasta dressed with pesto tomato basil and artichoke (½ib)

Wheat Berry Salad

4.59

With raisins, beets and orange vinaigrette (½ ib)

Grilled Honey Mustard Chicken Salad

5.29

Gluten and dairy free with sun-dried tomatoes (½ ib)

Tuna with Quinoa

4.99

Gluten free, high protein and low in carbs (½ib)

Grilled Chicken Salad

5.29

Dairy free, gluten free with sun dried tomatoes, cranberries and basil (½ib)

Lentil Bulgur Salad

3.99

Lentils, bulgur, olive oil, lemon juice, garlic, red onion, bell pepper, celery, walnuts, mini, parsley and spices (½ib)

Hummus

3.99

Chick peas‏ mixed with sesame tahini, soy sauce, lemon juice, parsley and herbs (½ ib)

Low Carb Baked Tofu "N" Spinach

3.99

Gluten free - marinated baked tofu sauteed with.spinach, onions, garlic, sesame seeds and herbs and seasonings (½ ib)

Vegeterian Hawaiian Style Nuggets

4.59

Soy and wheat protein, pineapple. Breadcrumbs, natural spices and flavorings (½ ib)

Organic Butternut Squash

3.99

With cranberries and walnuts (½ib)

Kale Slaw

4.99

Gluten free - (a great energizer) with vegenaise, lemon juice and mustard (½ ib)

Edamame Salad

3.99

With red pepper, tofu and shitake vinaigrette (½ ib)

Cranberry, Almond, Bulgur Wheat Salad

3.99

In a light red wine vinaigrette (½ ib)

Organic Salads

Top your salad with a scoop of tuna salad, quinoa tuna, chicken salad or

Grilled chicken salad for 2.50 or salmon salad for 3.50.

Also add turkey meatballs. Falafel balls, wheat berry salad,

Lentil bulgur salad, or anything from our deli case.

Spinach Cranberry Apple Salad

5.29 - 7.29

Garden Salad

5.29 - 7.29

Romaine lettuce, tomatoes, cucumber, grated carrots, grated beets and sunflower seeds with homemade dressing

Mescalin Mix

5.29 - 7.29

With mango, goal cheese and balsamic vinaigrette dressing

Six Color Salad

5.29 - 7.29

Romaine lettuce, spinach. Endive. Carrots, beets, corn, edamame and basil with shallot mustard vinaigrette dressing

Fresh Organic Juice Bar‏

Iron Man

3.99 - 6.59

Carrot, apple, beet, celery

Immune Booster

3.99 - 6.59

Orange, carrot, ginger

Food for Thought Special

3.99 - 6.59

Carrot, apple, beet spinach, cucumber parsley, lemon, ginger, kale, celery

Rejuvenator

3.99 - 6.59

Carrot, apple, beet, ginger, lemon

Green Machine

3.99 - 6.59

Spinach, kale, cucumber, green apple ginger, lemon, celery, parsley

Ginger Snap

3.99 - 6.59

Carrot, apple, ginger

Organic Wheat Grass Juice

2.29 - 4.29

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