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Frida's

Vegan and Vegetarian Restaurant and Juice Bar$$$$

University, University City

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Frida's

8.9^/10

66

ratings

67 Photos

Menu

Menu 12

Menu

Sandwiches‎: Hot Sandwiches

All sandwiches are served with hummus and celery sticks. Add a cup of soup for 2.50

Mushroom Reuben

8.95

Marinated mushrooms, sauerkraut, tomato, swiss cheese and avocado served with house-made thousand island dressing served on a vegan pumpernickel swirl. Make it vegan for 1

Crab Cake Burger

8.95

House made vegan crab cake burger served with lettuce, tomato and a horseradish mayo served on a vegan rye-sourdough bun

Frida Burger

8.95

Our‎ house-made vegan burger served with tomato and topped with our tahini-chipotle slaw served on a vegan rye-sourdough bun

Loaded Cheese Quesadilla

7.95

Gluten free brown rice quesadilla with cheese, red pepper, mushroom and scallions. Served with pico de gallo and sour cream.

White Cheddar Grilled Cheese

6.95

White cheddar, tomato, arugula and avocado served on a soft buttery bun

Falafel Wrap

7.95

House-made‎ baked falafel in a multi-grain wrap with hummus, red onions, romaine, cucumber, tomato and vegan tzatziki

Steak Sandwich

7.95

Steak‎ seasoned house-made seitan, white cheddar and roasted onions served on a soft buttery bun. Make it vegan for 1.

Tempeh BLT

8.95

House made smoked tempeh bacon, lettuce, tomato and vegan mayo served on vegan Italian sliced bread

Mushroom Avocado Wrap - New

7.95

Cremini mushrooms, avocado, tomato, white cheddar, sprouts and vegan may in a multigrain wrap. Add bacon for 1

Sandwiches‎: Cold Sandwiches

Egg Salad Sandwich

7.95

House-made egg salad made with local, pasture-raised eggs, celery, red onion and mayo. Served with lettuce, tomato on vegan mulitgrain bread.

Veggie Hummus Sandwich

7.95

Sliced cucumber, tomatoes, red onion, red pepper, carrots, sprouts and hummus served on a vegan multigrain bread. Add avocado for 1.

Mushroom Walnut Burger

9.95

Dehydrated raw burger served with tomato, sprouts, red onion, avocado and a side of balsamic. Served on your choice of a bed of greens or bun (not raw) .

Raw Tacos

9.95

Raw and spicy sunflower taco meat served on lettuce leaves, pico de gallo and avocado

Soup / Salad‎

Soup of the Day

3.75 - 4.75

Chopped Kale Salad

7.95

Oil‎ free marinated kale salad served with house-made sprouted sunflower seeds, tomatoes, avocado, scallions and nutritional yeast

Caesar Salad

7.95

Romaine lettuce and croutons tossed with our house-made vegan caesar salad dressing

Ultimate Veggie Salad

7.95

Lettuce, cheddar jack, tomato, cucumbers, carrots, red pepper, red onion, sprouts, croutons tossed in an organic ranch dressing

Smoothies & Juices‎: Smoothies(16Oz)

Tropical

5.95

Coconut‎ water, pineapple, mango, banana, organic coconut and agave nectar

Energizer

5.95

Green tea, banana, blueberry, spinach and agave nectar

Fountain of Youth

6.95

Coconut water, strawberries, peaches, mango, lemon and tacos

The Roadrunner

7.95

Pomegranate juice, blueberries, banana, mango, walnuts, cacao, pomegranate juice, house-made yogurt and whey protein. This is a meal!

The Glow

5.95

Coconut‎ water, peaches, papaya, strawberries and agave nectar

Immune Booster

6.95

Coconut water, strawberries, blueberries, brazil nuts, bee pollen and agave nectar

Green 101

6.95

Coconut water, pineapple, celery, apple, kale, cucumber and lemon

Smoothies & Juices‎: Juices

Sweet Zinger

4.95 - 6.95

Apple, carrot and ginger

Tummy Tamer

4.95 - 6.95

Ginger, apple, lemon and kale

Beetle Juice

4.95 - 6.95

Beets, apple, celery and lemon

Simmer Down

4.95 - 6.95

Celery, apple and lemon

Smoothies & Juices‎: Shots and Drinks

Firestarter Shot

2.00

Shot‎ of cayenne and maple syrup served with a water back and a lemon wedge

Iced Tea

1.75 - 2.00

Ginger-Lemon Soda

2.00 - 2.25

Ginger Lemon Shot

1.50

Hot Tea

2.00

16oz

Build Your Own Sandwich‎

Starting at 7.95

Sandwich

Build Your Own Smoothie‎

Smoothie

+5.95 - +6.95

Build Your Own Juice‎

Juice

+4.95 - +6.95

Kid's‎

(6 and under)

all sandwiches served are on Italian sliced bread and served with fruit. 4.25

Nut Butter and Jelly Sandwich

4.25

Almond or peanut butter with local amish jelly

Hummus with Veggies

4.25

House-made hummus with celery and carrot sticks

Grilled Cheese Sandwich

4.25

With cheddar cheese

Oil Free‎

We use very little oil on our grill to make the following: frida burger crab cake burger

Our sandwiches are pressed in parchment so there is no oil used on our breads!

All Vegan Breads

Marinated Mushrooms

Mushroom Walnut Burger

Steak Seitan

Side Salad

Bisque

Falafel

Sunflower Taco Meat

Tempeh Bacon

Hummus

Chopped Kale Salad

Hot Peppers

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