Gold's Gym

Time: 7:15 AM - 8:15 AM; Instructor: Steve

Time: 8:30 AM - 9:00 AM; Instructor: Steve

Time: 9:30 AM - 10:30 AM; Instructor: Lisha

Time: 10:30 AM - 11:30 AM; Instructor: Kim

Time: 11:00 AM - 12:00 PM; Instructor: Jimmy F

Time; 12:30 PM - 1:30PM; Instructor: Lisha

Time; 2:00PM - 3:00PM; Instructor; Miranda

Time: 5:30 AM - 6:30 AM; Instructor: Jimmy F

Time: 8:30 AM - 9:30 AM; Instructor: Julie

Time: 9:30 AM - 10:30 AM; Instructor: April

Time: 4:30 PM - 5:30 PM; Instructor: Kim

Time: 5:30 PM - 6:30 PM; Instructor: Jacob

Time: 7:30 PM - 8:30 PM; Instructor: Dakota

Time: 5:30 AM - 6:30 AM; Instructor: Miranda

Time: 9:00 AM - 9:30 AM; Instructor: Brandy

Time: 9:30 AM - 10:30 AM; Instructor: Ryan

Time: 11:30 AM - 12:30 PM; Instructor: Amy

Time: 5:30 PM - 6:00 PM; Instructor: Lauren

Time: 6:00 PM - 6:30 PM; Instructor: Robin

Time: 7:00 PM - 8:00 PM; Instructor: Lisha

Time: 5:30 AM - 6:30 AM; Instructor: Ryan

Time: 8:30 AM - 9:30 AM; Instructor: Amy

Time: 9:30 AM - 10:30 AM; Instructor: Julie

Time: 4:30 PM - 5:30 PM; Instructor: Lauren

Time: 5:30 PM - 6:30 PM; Instructor: Julie

Time: 7:30 PM - 8:30 PM; Instructor: Lakisha

Time: 5:30 AM - 6:30 AM; Instructor: Miranda

Time: 9:00 AM - 10:30 AM; Instructor: Miranda

Time: 9:30 AM - 10:30 AM; Instructor: Amy

Time: 11:30 AM - 12:30 PM; Instructor: Amy

Time: 5:30 PM - 6:30 PM; Instructor: Julie

Time: 6:00 PM - 7:00 PM; Instructor: Chevy

Time: 7:00 PM - 8:00 PM; Instructor: Julie

Time: 5:30 AM - 6:00 AM; Instructor: Amy

Time: 7:45 AM - 8:15 AM; Instructor: Steve

Time: 8:30 AM - 9:30 AM; Instructor: April

Time: 10:30 AM - 11:30 AM; Instructor: Robin

Time: 5:30 PM - 6:30 PM; Instructor: Miranda

Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60-minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!

Get fitter in only 30 minutes! It's as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that EVERYONE FINISHES FIRST! R30 is a fantastic class for beginners, but will also accommodate the highly fit with a "turn of the dial."

Group Power is your hour of power! This 60-minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating

A gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity