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Group Classes 4
Group Classes
Below the descriptions are links to video clips of the groups in action & links to the getting started guide for that group
The getting started guides cover what is involved, who it”s for, how often you should participate, how you can expect to feel, what to wear, what to bring, & some helpful hints to have a successful experience
Redefine your self w/ group centergy. Grow longer & stronger as you explore this 60 minute journey of yoga & pilates movements. Positive uplifting music, group dynamics & supportive instructors will enable you to center your energy, reduce stress & even smile. Discover group centergy!
Group Kick
Group kick brings it on! This electric 60 minute fusion class of martial arts & boxing movements will kick your cardio fitness to the next level while defining & shaping your body & self confidence! Energetic music, awesome instructors & a group environment will keep you punching, kicking & smiling! Group kick will knock you out!
Group Ride
Everyone finishes first in group ride! Pedal in groups, roll over hills, chase the pack, climb mountains & spin your way to burning calories & strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors & an inspiring group environment lets you ride on!
Group Groove
If you can move, you can groove. You”ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile & laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban & latin dance styles w/ motivating chart topping hits & retro classic tunes. Supportive, funky, easy going instructors help you get a move on! With group groove
Group Power
Group power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment w/ fantastic music & awesome instructors. With simple, athletic movements such as squats, lunges, presses & curls, group power is for all ages & fitness levels. Discover results, discover group power!
Group Step
Discover new heights w/ group step! Utilizing the step in many positions & heights, this compelling 60 minute cardio program strengthens & shapes the lower body one step at a time. Energetic music & motivating instructors create this spunky group experience. Step this way w/ group step
Membership Class
Couple
Is defined as husband & wife and/or domestic partners. Must show proof of residing at the same residence
Full Membership
Includes full club services & hours for adults w/ some children’s restrictions
Senior Memberships
Senior single must be 60 or more years of age. Senior couple requires one person to be 60 or more years old & the 2nd person to be at least 53 years old. Club hours are monday through thursday & full hours friday, saturday & sunday
Young Professional Membership
Young adults ages 18-29 years old & their families. We have a great plan for you that is very affordable! Full hours use of the facility
Monthly Dues Payment Options
Automatic withdrawal – from a checking account. Automatic withdrawal – by credit card. Visa, master card, discover & american express are accepted. Annual pay – pay the entire year up front & save 10% on annual dues. Leave of absence is not available for members on annual pay
Family
Is defined as a couple membership, which includes dependent children under the age of 20 years & who reside at the same residence. Club usage hours & some facilities are restricted for children under the age of 16
Midday Membership
Includes full club services during midday hours of 8:30 a.M. – 3:30 p.M. monday – friday & full weekend hours
Associate Memberships
For young adults ages 18-24 whose parents are active hac members. Fitness just became very affordable
Price Changes
All prices, both dues & enrollment fees, are subject to change without notice
Passes
(Does not include use steam, sauna, or spa & includes classes only)
Group X Studio Pass Only
Guest Policy
Guests under the age of 18 years old must be accompanied by an adult
Water Aerobic Class Pass Only
Day Passes
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