In Balance Yoga

Yoga Studio

Downtown Blacksburg, Blacksburg

Save

In Balance Yoga

5 Photos

About Us 2Services 2Schedule 7

About Us

About

To see full teacher bios, please see our website here: https://www.inbalanceyogastudio.com/about-us/

Our Mission

To provide our yogis with a community of movement, breath, mindfulness, sweat and service in a space they feel at hOMe - "Welcome Om!"

Testimonial

I appreciate the wide range of yoga styles offered at a variety of times every day of the week. At In Balance, I am always surrounded by a warm friendly community of yoga practitioners and when I enter the studio with my mat, it feels like my sanctuary - Heidi Dickens

Our in Balance Yoga Team

https://www.inbalanceyogastudio.com/about-us/

Services

Classes

In Balance Yoga offers a variety of classes, including Hot, Barkan, Bikram Method, Flow, Yin – Deep Stretch, Restorative, Yoga Basics, Gentle, Chair, Prenatal, Meditation, Pool Yoga, Paddle Board Yoga, Aerial, Barre, Itsy Bitsy Yoga, Community Classes, Power Flow + Weights and Pilates Sculpt. We are the first studio in Southwest Virginia to offer a full schedule of heated yoga classes and aerial yoga. See Class Descriptions here: https://www.inbalanceyogastudio.com/classes/

Rates

Intro Unlimited Month

54.00

One time purchase

Iby Membership: Annual

995.00

*Membership Includes: Unlimited Yoga at both N. Main & VTCRC, 10% off retail, 5% off workshops and 1 Free Guest Per Month*

10 Class Pass

150.00

$15 / class, no expiration date

Aerial Drop in

20.00

Mat Rental

3.00

1st rental is free

Private 60 Min Yoga Group

10.00

10 - 25 people

Aerial Small Private Class Per Hour

100.00

Up to 3 people

United Healthcare Wellness Program

We joined United Healthcare's Wellness & Fitness Reimbursement Program. If you are a United Healthcare Member and you purchase a monthly membership at In Balance Yoga and practice 12 X per month, you will receive $20 reimbursement from UHC. The wellness program that pays you back for getting fit. Register on the Rally website or app and track your attendance. Based on self-reported and digitally captured data, Rally provides engagement through personalized recommendations, rewards, coaching, tools, community and content that promotes healthy lifestyles. Read more about UHC & Rally. Let us know if you have any questions!

Iby Membership: Monthly Recurring

90.00

$90 / Mo. (30 Day Notice to Cancel Via Email: inbalanceyogastudio@gmail.com) *Membership Includes: Unlimited Yoga at both N. Main & VTCRC, 10% off retail, 5% off workshops and 1 Free Guest Per Month*

3 1/2 Month Unlimited

320.00

Drop in

20.00

Aerial 3 Class Pass

18.00

($18 / Class with No Expiration)

Private 60 Min Yoga Session

75.00

Up to 9 people

Private 60 Min Large Yoga Group

7.00

26+ people

Aerial Large Private Class Per Hour

175.00

Up to 13 people

Schedule

Monday

Flow @ 1512 N. Main St.

6:00 - 7:00 am

Flow @ 1512 N. Main St.

10:30 - 11:30 am

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

12:00 - 12:50 pm

Hammock Meditation @ 1512 N. Main St.

4:30 - 5:30 pm

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

5:30 - 6:30 pm

Hot Flow - Set @ 1512 N. Main St.

6:00 - 7:00 pm

Kunga Hot Flow 2 - Set @ 1512 N. Main St.

9:15 - 10:15 am

Yoga Basics @ 1512 N. Main St.

12:00 - 1:00 pm

Power Flow + Weights @ 1512 N. Main St.

12:00 - 12:50 pm

Hot Flow - Set @ 1512 N. Main St.

4:30 - 5:30 pm

Flow @ 1512 N. Main St.

6:00 - 7:00 pm

Warm Flow @ 1512 N. Main St.

7:45 - 8:45 pm

Tuesday

Kunga Hot Flow 2- Set @ 1512 N. Main St.

6:00 - 7:00 am

Flow

10:30 - 11:30 am

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

12:00 - 12:50 pm

Flow @ 1512 N. Main St.

4:30 - 5:30 pm

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

5:00 - 6:00 pm

Warm Flow

6:00 - 7:15 pm

Flow @ 1512 N. Main St.

9:15 - 10:30 am

Kunga Yin - Deep Stretch @ 1512 N. Main St.

12:00 - 1:00 pm

Power Flow @ 1512 N. Main St.

12:00 - 12:50 pm

Hot Flow 2- Set @ 1512 N. Main St.

4:30 - 5:30 pm

Flow @ 1512 N. Main St.

6:00 - 7:00 pm

Hot Flow - Set @ 1512 N. Main St.

7:45 - 8:45 pm

Wednesday

Hot Flow - Set @ 1512 N. Main St.

6:00 - 7:00 am

Flow @ 1512 N. Main St.

10:30 - 11:30 am

Pilates Sculpt @ 1512 N. Main St.

12:00 - 12:50 pm

Restorative Hammock Yoga & Meditation / Yin - Deep Stretch Hammock Yoga & Meditation $20 @ 1512 N. Main St.

4:30 - 5:30 pm *alternates weekly

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

5:30 - 6:30 pm

Hot 26&2 - Set @ 1512 N. Main St.

6:00 - 7:00 pm

Kunga Hot Flow 2 - Set @ 1512 N. Main St.

9:15 - 10:15 am

Restorative @ 1512 N. Main St.

12:00 - 1:15 pm

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

12:00 - 12:50 pm

Flow - Level 2 @ 1512 N. Main St.

4:30 - 5:45 pm

Flow @ 1512 N. Main St.

6:00 - 7:00 pm

Hot Flow - Mix: Baptiste Inspired @ 1512 N. Main St.

7:45 - 8:45 pm

Thursday

Hot Flow 2 - Set @ 1512 N. Main St.

6:00 - 7:00 am

Hot Flow - Set @ 1512 N. Main St.

9:15 - 10:15 am

Gentle @ 1512 N. Main St.

12:00 - 1:00 pm

Pilates @ Vtcrc 1900 Kraft Dr. Suite 109

12:00 - 12:50 pm

Warm Flow @ 1512 N. Main St.

4:30 - 5:30 pm

Gentle Flow

6:00 - 7:00 pm

Yin - Deep Stretch @ 1512 N. Main St.

7:15 - 8:15 pm

Alignment Based Slow Flow @ 1512 N. Main St.

9:00 - 10:15 am

Flow : Ashtanga Inspired @ 1512 N. Main St.

10:30 - 11:30 am

Power Flow @ 1512 N. Main St.

12:00 - 12:50 pm

Donations Exploring Yoga Philosophy @ 1520 N. Main St.

4:00 - 5:00 pm

All Level Flow @ Vtcrc 1900 Kraft Dr. Suite 109

5:00 - 6:00 pm

Flow - Level 2 @ 1512 N. Main St.

6:00 - 7:15 pm

Hot Flow - Set @ 1512 N. Main St.

7:45 - 8:45 pm

Friday

Hot Flow - Mix @ 1512 N. Main St.

6:00 - 7:00 am

Flow @ 1512 N. Main St.

10:30 - 11:30 am

Barre Fusion @ 1512 N. Main St.

12:00 - 12:50 pm

Warm Flow @ 1512 N. Main St.

4:30 - 5:30 pm

Hot Flow 2 - Set @ 1512 N. Main St.

9:15 - 10:15 am

Restorative @ 1512 N. Main St.

12:00 - 1:00 pm

Basic Flow @ Vtcrc 1900 Kraft Dr. Suite 109

12:00 - 12:50 pm

Hot Flow - Set @ 1512 N. Main St.

6:00 - 7:00 pm

Saturday

Hot Flow - Set @ 1512 N. Main St.

8:00 - 9:00 am

Hot Flow 2 - Set @ 1512 N. Main St.

9:15 - 10:15 am

Community Or Donations Class @ 1512 N. Main St.

4:30 - 5:30 pm

Classical Yoga @ 1512 N. Main St.

8:30 - 9:45 am

Flow @ 1512 N. Main St.

10:30 - 11:45 am

Sunday

Hot Flow - Set @ 1512 N. Main St.

8:30 - 9:30 am

Kunga Yin - Deep Stretch @ 1512 N. Main St.

12:00 - 1:15 pm

Warm Flow @ 1512 N. Main St.

4:30 - 5:45 pm

Aerial $20 @ 1512 N. Main St.

7:15 - 8:15 pm

Flow @ 1512 N. Main St.

10:00 - 11:15 am

Prenatal Yoga @ 1512 N. Main St.

1:30 - 2:30 pm

Gentle Flow @ 1512 N. Main St.

6:15 - 7:15 pm

Hot Flow - Set @ 1512 N. Main St.

7:45 - 8:45 pm

Disclaimer: Always check with the business for pricing and availability of menu items. SinglePlatform is not responsible for menu or pricing changes, but the information is believed to be accurate when posted. Listing of a menu does not mean that there is any affiliation, endorsement or sponsorship between SinglePlatform and the listed business.

Problem with this menu?