Jupiter Fitness

Gym

Jupiter

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Jupiter Fitness

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Group Fitness 1Membership 2Class Schedule 7

Group Fitness

Jupiter Fitness offers a variety of Group Fitness classes to fit all of our members needs. See a full list of our classes below.

Group Fitness

Cycling

Not your average cycling class. One hour of cycling madness. You will work hard, sweat hard, and burn major calories! (Sign up required)

Floor Play

Get your mind out of the gutter! Floor Play is a mash up of yoga and pilates, flanked with a series of body weight exercises and stretch. You will plank, pose, and sweat your way to a more sculpted more limber you!

Silver Sneakers

Muscular strength and range of motion. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance while a chair is used for seated and/or standing support. (Sign up required, MAX occupancy 30)

Power Circuit

A high energy class that combines intervals along with weight training and cardio boxing.

Aerosculpt

Come work from top to bottom and get your day started right! The classic 20,20,20 formula! 20 minutes of aerobics, 20 minutes of weights, and 20 minutes of abs and stretch.

Cycling Abs/stretch Combo

Come get your sweat on with a quick 45 minutes of cycling followed by 15 minutes of abs and stretch. (Sign-up required)

Warrior Challenge

You will not find another challenge like this one! 90 minute full body intense workout consisting of 30 minutes of cycling, 40 minutes of running/circuit training, finishing with 20 minutes of muscle and core work. this class will challenge your cardiovascular and muscle endurance. Be prepared to sweat and take yourself to the next level along with a camaraderie of people who will welcome and encourage you along the way. We are all I this one together.

Zumba

Join this exhilarating dance-fitness sensation! Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to follow choreography, for a total body workout that feels like a celebration.

H.I.I.T

A quick 45 minute cardio strength workout using dumbbells and other equipment for interval drills.

Stretch It! Gentle Yoga

Incorporates the basic fundamentals of yoga into an hour long, slow flow session. Stretch, breathe, and leave feeling relaxed and limber.

Ultimate Burn

A muscle burning, metabolism boosting, all over body workout. It is a combination of short bursts of cardio with intense body weight exercises focusing greatly on the core.

A Vicious Cycle

Not your average cycling class. One hour of cycling madness. You will work hard, sweat hard, and burn major calories! (Sign up required)

Floor Play Ii

Also a combination of simple Yoga stretches and Pilates along with the use of resistance bands, small balls, gliders, and body weight exercises. You will plank, pose, and sweat your way to a more sculpted, more limber YOU! (Yoga mat recommended)

Senior Yoga

This class incorporates Yoga poses, breath awareness and relaxation to increase flexibility, strength and balance.

Perfect Body Sculpt

A LOW IMPACT, total body toning, utilizing a variety of exercise tools (hand weights, tubes, bands, etc.) Works all major muscle groups.

Senior Fitness

Safe, heart healthy, and gentle on the joints. This work-out includes easy to follow low-impact exercises to support your healthy and active lifestyle. (Sign-up is required)

Quick Cycle

45 minute of cycling fun! Come sweat and increase your cardio in this quick class. (Sign up required)

Gentle Yoga

Incorporates the basic fundamentals of yoga into an hour long, slow flow session, stretch, breathe, and leave feeling relaxed and limber.

Zumba H.I.I.T

High intensity intervals using mainly body weight movements.

Step Interval

Bringing back the old school STEP! Come have fun with simple step routines and body toning circuit work.

Align and Define

**Quick 30 minute class Come work on your conditioning, overall strength, balance, and flexibility in a quick class. Optional resistance bands, weights, and stability balls may be incorporated.

Tai Chi

Come improve your lifestyle through simple Tai Chi movements. Tai Chi offers many benefits including improved balance, posture, fitness, relaxation and attitude. It is a fluid form of movement meditation practice that works on external and internal aspects of our selves.

Class Schedule

Gym Hours: Monday – Wednesday: 5am – 11pm, Thursday: 5am – 10pm, Friday: 5am – 9pm, Saturday 7am – 7pm, Sunday 7am – 6pm. Childcare Hours: Mon – Fri: 8am – 12 noon, Mon-Fri: Re-Open: 3:30pm – 7:00pm, Sat: 8:30am – 12 noon.

Monday

Classic Silver Sneakers

Time: 8:00 am; Instructor: Arleda.

Ultimate Burn

Time: 9:00 am; Instructor: Jen Allen.

Gentle Yoga

Time: 10:00 am; Instructor: Jen Allen.

Classic Silver Sneakers

Time: 2:00 pm; Instructor: Arleda.

Cycling

Time: 6:00 pm; Instructor: Jeremy.

A Vicious Cycle

Time: 8:15 am; Instructor: Diane.

Aero Sculpt

Time: 9:30 am; Instructor: Lynn.

Senior Fitness

Time: 10:45 am; Instructor: Lynn.

Power Circuit

Time: 5:30 pm; Instructor: Donette.

Tuesday

Quick Cycle

Time: 5:30 am.

Tai Chi

Time: 8:00am; Instructor: Bob.

Warrior Challenge

Time: 9:00 am; Instructor: Diane.

Silver Sneakers

Time: 11:15 am; Instructor: Arleda.

Zumba

Time: 4:30 pm; Instructor: Liz.

Cycling

Time: 6:00 pm; Instructor: Donette.

Senior Fitness

Time: 8:00 am. Instructor: Lynn

Floor Play

Time: 8:30 am; Instructor: Jen Allen.

Step Interval

Time: 9:30 am; Instructor: Jen Allen.

Senior Yoga

Time: 2:00 pm; Instructor: Susan.

Body Sculpt

Time: 5:30 pm; Instructor: Audrey.

Wednesday

H.I.I.T.

Time: 5:45 am; Instructor: Donette.

A Vicious Cycle

Time: 8:00 am; Instructor: Diane.

Aero Sculpt

Time: 9:30 am; Instructor: Lynn.

Classic Silver Sneakers

Time: 2:00 pm; Instructor: Arleda.

Yoga (Small Room)

Time: 6:00 pm; Instructor:Sarah.

Classic Silver Sneakers

Time: 8:00 am; Instructor: Arleda.

Perfect Body Sculpt

Time: 9:15 am; Instructor: Diane.

Senior Fitness

Time: 10:45 am; Instructor: Lynn.

H.I.I.T. Circuit

Time: 5:00 pm; Instructor: Liz.

Power Circuit - Donette

Time: 6:00 pm; Instructor: Donette.

Thursday

Quick Cycle

Time: 5:30 am.

Tai Chi

Time: 8:00am; Instructor:Bob.

Senior Fitness

Time: 10:30 am; Instructor: Lynn.

Body Sculpt

Time: 5:30 pm; Instructor: Audrey.

Interval Step

Time: 8:00 am. Instructor: Jen.

Power Circuit

Time: 9:00 am; Instructor: Diane.

Zumba

Time: 4:30 pm; Instructor: Liz.

Vicious Cycle

Time: 6:00 pm; Instructor: Diane.

Friday

A Vicious Cycle

Time: 8:15 am; Instructor: Diane.

Aero Sculpt

Time: 9:30 am; Instructor: Lynn.

Senior Fitness

Time: 10:45 am; Instructor: Lynn.

Ultimate Burn

Time: 9:00 am; Instructor: Jen Allen.

Gentle Yoga

Time: 10:00 am; Instructor: Jen Allen.

Silver Sneakers

Time: 11:15 am; Instructor: Arleda.

Saturday

Cycling

Time: 8:45 am; Instructor: Loren.

Yoga

Time: 10:00 am; Instructor: Sharon.

H.I.I.T. Circuit

Time: 9:00 am; Instructor: Liz.

Sunday

Cycling / Abs & Stretch

Time: 9:30 am; Instructor: Liz.

Zumba

Time: 11:00 am; Instructor: Liz.

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