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Personal Training
What if you learned you could make changes that would enhance your everyday life do you want to say goodbye to procrastination, fear & frustration? Do you want to start living the healthy lifestyle you envision for yourself? Here is your opportunity to start. Most of us plan for the future & endlessly analyze the past while making judgements about our appearance & accomplishments. Some of those thoughts seem unmanageable & overwhelming, it doesn’ thave to be this way.
Fitness Training
Combining cardio, circuit training, speed drills, core strengthening & flexibility, this one-hour class will make you sweat & get the body you’ve been striving for. Whether you have never stepped into a gym or are looking for something creative to spice up your life this class is for you
Boxing Training
Here we provide learning the boxing basics, & what it takes to compete in the ring. It’s a perfect & challenging way to spice up your workouts! If you’re looking to start competing & become the next champion we are definitely the gym for you. Come on in for a free trial class
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