Movement Beyond

Gym and Studio

SoHo, New York

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Movement Beyond

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Specialized Equipment 2

Specialized Equipment

Training's on theses specialized equipments will take your gyrotonic work to a different level for you to experience beauty, accuracy, & efficiency heretofore unsurpassed.

Jumping / Stretching Board

Aside from the technique that defines the gyrotonic expansion system / gyrokinesis itself (i.E. Consideration of spiraling, circular & undulating functions of the energy body) , the gyrotonic jumping/stretching board offers an array of unusual exercises & features, as well as addressing certain phenomenon & tendencies unresolved by any other piece equipment.

Ladder

Gyrotonic ladder will strengthen an overall proprioception & integrate entire muscle groups by orchestrating their release & contraction as needed because of the variety of gravitational orientation made available by it's design & the position of the exercises involved. Movement & beyond offers training's on gyrotoner & jumping/stretching board equipment w/ master trainer young-ah kim.

Gyrotoner

The gyrotoner was designed in such a way to duplicate the configuration & movements of the human body w/ corresponding joints & limbs that help to guide an individual into ultimate freedom & stability. It offers access to any imaginable plane, thereby providing the capacity to mobilize the spine & joint in every conceivable axis from the most miniscule circumstance to the most giant. The upper body joints, namely the shoulder, elbows, wrists & the entire spine; the lower aspect, to create a very good support for all the above as well as inspire an immense release in the function of the large & small intestines, bladder & kidney in a very profound way.

Leg Extension Unit

Gyrotonic leg extension offers leverage through the leg's full range of motion, this connects the lower leg & the upper leg to the alignment of the entire spine all the way to the cranium. Working in this manner, allow the legs to work w/ more integration & length as to prevent injuries, as opposed to working w/ the shortening & bulking of the quadriceps that can stress the muscles

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