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- You feel at ease as soon as you are greeted by name & w/open arms. It’s a business of fitness experts that know how to work around your medical issues and in many cases, it becomes what issue?
- Age doesn't determine what you can do @N2shape. The personal trainers are educated & experienced who work around your injuries & conditions and know how to push you w/in your limit.
- N2shape offers programs and not memberships. The staff are fun, caring and make your time exercising like going to a Fun House!
- N2SHAPE: Professional & Personalized TrainingOctober 13, 2012Get ready for your next event with cross training. We offer one-on-one and group training as well as Boot Camp, Spinning and Yoga!
- Vinyasa Yoga inspired outside under the open sky and setting sun. Instructor, Catha Pavloff, will give one-on-one attention throughout class with emphasis on safety and proper alignment. Read more
- One-on-one and personal training by appointment. Spinning on Mon, Wed, Fri 6 am and Boot Camp on Sat 7:30 am. Energetic, happy, and cutting edge trainers and instructors.
- A party every time you step into #n2shape. Supportive staff & members who become part of your circle. Together we stay healthy & strong. Our Coaches are pro’s!
- N2SHAPE: Professional & Personalized TrainingOctober 9, 2014Come join us for Spinning at our private Spin Studio in Tysons Corner. Mon, Wed, Fri 6 am; Mon & Wed 615 pm.
- Vinyasa Yoga inspired outside under the open sky and setting sun. Instructor, Catha Pavloff, will give one-on-one attention throughout class with emphasis on safety and proper alignment Read more
- N2SHAPE Training & Group ExerciseMay 20, 2014N2SHAPE offers array of cutting edge fitness classes including #Bootcamp, #RooftopYoga, #WaterAerobics, and #Zumba. For a list of classes or to sign up, go to http://n2shape.com/classes/
- Personal Trainers that understand mind and body of the middle aged!
- N2SHAPE Training & Group ExerciseDecember 26, 2012Sign up before Dec 31 on N2SHAPE Winter Exercise in Pentagon City. Offering small & personalized groups in Yoga, Boot Camp and Jump Start one-on-one programs. http://n2shape.com/winterexercise/
- Stay fit through the holidays. We offer personal training, Spinning, and Boot Camp - no membership. Just pay as you go. ellen@n2shape.com
- Small and personalized group exercise classes with top notch instructors who care.
- N2SHAPE: Professional & Personalized TrainingMarch 30, 2014Beth Scott, Olympic Gold Medalist, will lead the group in various movements in the water utilizing noodles and kick boards working on strength, cardiovascular fitness and balance. Read more
- N2SHAPE Training & Group ExerciseMarch 30, 2014Beth Scott, Olympic Gold Medalist, will lead the group in various movements in the water utilizing noodles and kick boards working on strength, cardiovascular fitness and balance. Read more
- N2SHAPE: Professional & Personalized TrainingApril 3, 2014Register for Zumba® created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive Read more
- N2SHAPE Training & Group ExerciseApril 3, 2014Register for Zumba® created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive Read more
- N2SHAPE: Professional & Personalized TrainingJune 5, 2014Register now. For #athletes and/or #parents. Starts Mon, June 30. One to four times per week. Your choice. In Tysons Corner N2Shape Read more
- N2SHAPE: Professional & Personalized TrainingJune 5, 2014Register now. For athletes and/or parents. Starts Mon, June 30. One to four times per week. Your choice. In Tysons Corner N2Shape Read more
- N2SHAPE Training & Group ExerciseJune 5, 2014Register now. For athletes and/or parents. Starts Mon, June 30. One to four times per week. Your choice. In Tysons Corner N2Shape Read more
- Boot Camp tonight at 7 pm at 1400 River House Building in Pentagon City Tennis Courts. Come have fun with ropes, kettlebells, bands, sleds, and more. Free!
- Friendly and accepting of all shapes and sizes. Supportive & knowledgeable staff.
- N2SHAPE: Professional & Personalized TrainingMarch 11, 2014The Best Way to Lose Weight. Read N2Shape Latest Blog. http://n2shape.com/best-way-lose-weight/ Read more
- N2SHAPE Training & Group ExerciseMarch 11, 2014The Best Way to Lose Weight. Read N2Shape Latest Blog. http://n2shape.com/best-way-lose-weight/
- Just added an 830 a Sat Spin class for the winter in Tysons. To reserve a seat, email training@n2shape.com.
- It’s a small community where we know one another and support each other.
- N2SHAPE: Professional & Personalized TrainingFebruary 15, 2013Only private Spinning Studio in Tysons/McLean area. You don't need a membership. Just drop in and take a class.
- N2SHAPE: Professional & Personalized TrainingMay 20, 2014#Spinning rocks at #n2shape. No membership fee required. To see a list of classes or sign up, go to http://n2shape.com/classes/
- Liz C - thanks for checking in and doing the Group Training. We love having you as part of the IDR Team and N2SHAPE!
- Liz C is the bomb! She keeps checking in and is the Mayor! She wins a free group exercise class as the Mayor!
- Thurs at 9 am Spin. Be there or be round! 10 pack @ $10 per class with the best Spin instructor in town, Ellen Yates!
- N2SHAPE: Professional & Personalized TrainingMarch 30, 2014
- N2SHAPE Training & Group ExerciseMarch 30, 2014
- Kickboxing, Rooftop Yoga, Boot Camp, Water Aerobics and personal training. It rocks here!
- Check out our Spinning Schedule for October.
http://n2shape.com/n2shapes-october-spinning-program/ Includes 1.5 hour ride on Oct 22 & Race day on Oct 31. - You don't think about how hard you are working out if you Spin with me. It is fun!
- Spinning at 6 am for the Die Hards tomorrow. Come rain, snow, or fire, your instructor will be there too!
- N2SHAPE Training & Group ExerciseFebruary 15, 2013Great location and excellent trainers. Gearing up for Kickboxing in April!
- N2SHAPE: Professional & Personalized TrainingMarch 30, 2014Register now for Outdoor Swim Class in Arlington with Olympic Medalist http://conta.cc/1oeqFrk Read more
- N2SHAPE Training & Group ExerciseMarch 30, 2014Register now for Outdoor Swim Class in Arlington with Olympic Medalist http://conta.cc/1oeqFrk Read more
- N2SHAPE: Professional & Personalized TrainingApril 5, 2014
- N2SHAPE Training & Group ExerciseApril 5, 2014
- N2SHAPE Training & Group ExerciseOctober 17, 2013Personal Trainers, What do I need them for?http://n2shape.com/personal-trainers-need/
- Spinning is one of the most effective calorie burning workouts that is non-impact.
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