North Valley Aikikai

Martial Arts Dojo and Yoga Studio

Northridge

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Kyudo, Tai Chi 2Schedule & Fees 21Aikido 3Yoga 10

Kyudo, Tai Chi

Kyudo (Japanese Zen Archery)

Kyudo Is the Japanese Art of Archery. Kyudo Literally Means the Way of the Bow.

Not just the way to use the bow, but using the bow as a way of self discovery. In fact, today kyudo is more like a moving meditation, rather than a method of killing;, the archers in kyudo move stately through choreographed ritual movements composed of the 8 steps of shooting. These ritual are steeped in history from ancient Japan, and lead the practitioners through many aspects of Japanese Culture through the repetition of these simple steps.

Kyudo Class for Teens and Adults: Fridays 4-6 Pm

Instruction for Kyudo At the North Valley Aikikai Is Provided By Instructors of the Nanka Kyudo Kai (Japanese Archery Club in Southern California) .

The Nanka Kyudo Kai is lead by Sensei Rick Beal. Rick Beal began his martial arts career in 1966; his first kyudo instruction came from his sword teacher Hirotaka Okubo Sensei; then in 1983 Rick began to train with his current Instructor Hirokazu Kosaka Sensei of the Los Angeles Kyudo Kai (The Los Angeles Kyudo Kai was formed as early as 1916; Kosaka Sensei at the request of some of it's members revived it in 1976 to carry on their legacy) . Rick formed The Nanka Kyudo Kai, with permission from Kosaka Sensei, to continue the life of this wonderful art to future generations.

Tai Chi & Qigong Peaceful Mind Way Kung Fu

Tai Chi and Qigong Are Two Mind-Body Practices That Originated in Ancient China.

Practiced widely in China for thousands of years, both have become popular in the West. People of almost any age or condition can participate in them. Many people who practice tai chi and qigong report heightened feelings of well-being along with a variety of other health benefits.

Peaceful Mind Way Kung Fu Comes From a Long, Traditional Martial Arts History Originating From the Chinese Temples of Shaolin and Wutang.

Over the centuries our style has come to embrace the greatest teachings of masters from China, Korea, Okinawa and Japan. What follows is a brief and recent history from which our Kung Fu draws its strength.

Jack Morrisette Has Been Training in Martial Arts for Most of His Life.

In The United States Navy, Jack discovered Tai Chi, Qigong, and Kung Fu. When he was honorably discharged, Jack looked to further his education in Chinese Martial arts. He studied under Grand Master Don Baird's guidance who's martial lineage can be traced to Manchuria China. Jack has more than a decade of Tai chi and Qigong experience with a focus on Yang style Tai Chi.

Although Tai Chi Is Slow and Gentle and Doesn't Leave You Breathless

It addresses the key components of fitness - muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning.

Peaceful Mind Way Represents Our School's Core Philosophy and Mindset Towards Training and How We Use Our Skill.

We seek "clarity through the chaos" whether in a fight or in our everyday lives. The Peaceful Mind Way Kung Fu style is comprehensive, combining the techniques, forms and mind/body training from its distinguished predecessors.

Classes for Teens and Adults

Saturdays 8-9:30 am: Tai Chi & Qigong; Sundays 2:30-4 pm: Peaceful Mind Way Kung Fu.

Schedule & Fees

Class Fees

Aikido

Ask us about discounts for additional family members and family rates

Annual Registration Fee

30.00

Adults Monthly for Aikido & Weapons

125.00

Child Monthly Membership

60.00

Adult Monthly Membership

105.00

Student/senior Monthly Membership

85.00

Special Deals a

Aikido for kids and adults for New Students on Groupon

Iaido

80.00

Kyudo

30.00

Kyudo students must register through Nanka Kyudokai

Yoga

Single Class

20.00

5 Class Pass

80.00

20 Class Pass

230.00

Children Yoga Single Class

15.00

5 Class Monthly Pass

50.00

10 Class Pass

130.00

Monthly Unlimited

90.00

Children Yoga Monthly Membership

40.00

Special Deals B

Yoga for Teens and adults for New Students on Groupon

Tai Chi & Qigong, Peaceful Mind Way Kung Fu

25.00

All Inclusive Unlimited Membership

165.00

Good for Aikido+Yoga classes

Class Schedule

Aikido, Iaido, Kyudo, Tai Chi, Kung Fu

Monday

Aikido Mixed

Time: 7-8 am

Aikido for Kids Ages Ages 9-12

Time: 5:30-6:30 pm

Aikido for Kids Ages 5-8

Time: 4:30-5:30 pm

Aikido Mixed

Time: 6:45-7:45 pm

Tuesday

Aikido Mixed

Time: 7-8 am

Beginners Aikido

Time: 7-8 pm

Wednesday

Iaido

Time: 5-6 pm

Weapons Intermediate

Time: 7-8 pm

Aikido Mixed

Time: 6-7 pm

Thursday

Aikido for Kids Ages 5-8

Time: 4:30-5:30 pm

Yudansha & Kenshusei

Time: 6:30-7:30 pm, Advanced

Aikido for Kids Ages Ages 9-12

Time: 5:30-6:30 pm

Friday

Kyudo

Time: 5-6 pm

Beginners Aikido

Time: 6-7 pm

Saturday

Tai Chi & Qigong

Time: 8-9:30 am

Sunday

Beginners Aikido

Time: 8-9 am

Peaceful Mind Way Kung Fu

Time: 2:30-4 pm

Beginners Weapons

Time: 9-10 am

Yoga

Monday

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Bryan

Mixed Level Vinyasa Flow

Time: 8:15-9:30 pm, Instructor: Michelle

Tuesday

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Bryan

Kids Yoga Ages 3-7

Time: 3-4 pm, Instructor: Cecilia

Mixed Level Alignment

Time: 5:30-6:45 pm, Instructor: Hikaru

Gentle (Chair) Yoga

Time: 10:30-11:45 am, Instructor: Mel

Kids Yoga Ages 8-13

Time: 4-5 pm, Instructor: Cecilia

Mixed Level Alignment

Time: 8:15-9:45 pm, Instructor: Hikaru

Wednesday

Restorative Meditative

Time : 3:30-4:45 pm, Instructor: Mel

Basics Vinyasa Flow

Time: 8:15-9:30 pm, Instructor: Michelle

Thursday

Mixed Level Vinyasa Flow

Time: 7-8:15 am, Instructor: Cecilia

Mixed Level Alignment

Time: 8-9:15 pm, Instructor: Hikaru

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Elizabeth

Friday

Flow & Restorative (Yin, Yang)

Time: 8:30-10 am, Instructor: Elizabeth

Yoga Nidra & Guided Imagery

Time: 7:30 - 8:30 pm, Instructor: Kimberly

Saturday

Yoga in Spanish

Time: 10-11:30 am, Instructor: Cecilia

Mixed Level Vinyasa Flow

Time: 12-1:15 pm, Instructor: Cecilia

Sunday

Active Restorative

Time: 5:30-6:45 pm, Instructor: Hikaru

Aikido

Aikido is a non-competitive martial art. Students are encouraged to observe themselves, their partners and their practice space. This practice leads to awareness and sensitivity, as well as development of grace, skill, and endurance.

Beginner and Mixed Levels Aikido Classes

Aikido body art classes are open to adults of all levels, men and women. Beginners' classes are geared towards students with no experience in Aikido, though intermediate and advanced students are encouraged to participate. The practice is a partners practice, as each practitioner studies the techniques from two main facets: both applying the technique (Tori, Nage practice) and receiving the technique (Ukemi practice).

Apprenticeship Program: Kenshusei Program

Tarting January 2015 we will offer Teachers Apprenticeship Program (Kenshusei Program) . This program is for those interested in training to become Aikido teachers or simply wish to deepen their training in a more intensive and accelerated program. Email or call for requirements.

Aikido Mixed and Advanced Level Classes

Mondays 7-8 am Mixed level, Mondays 6:45-7:45 pm Mixed level, Tuesdays 7-8 am Mixed level, Wednesdays 6-7 pm Mixed level, Thursday 6:30-7:30 pm Yudansha & Kenshusei / Advanced.

Aikido Beginner Classe

Tuesdays 7-8 pm (Introduction to Aikido/Community class) , Fridays 6-7 pm, Sundays 8-9 am.

Info

Youth Aikido

Our Kids classes are for children 5-12. Classes are dynamic and enjoyable, based on martial arts disciplines both physical and mental. Young people learn non-aggressive techniques, conflict resolution and selected Japanese traditions. Participants will have the opportunity to improve concentration, balance and awareness,and practice the values of respect, consideration and sensitivity through partner practice.

Weapons

Weapons classes are offered to those who want to deepen their understanding of of Aikido and are open to current members only, with permission of the Chief Instructor. The weapons we use are bokken (wooden sword) , jo (wooden staff) and tanto (wooden knife) . Weapons classes: Wednesdays 7-8 pm Intermediate level, Sundays 10-11 am Basics.

Children Classes

Mondays 4:30-5:30 pm - ages 5-8, 5:30-6:30 pm - ages 9-12, Thursdays 4:30-5:30 pm - ages 5-8, 5:30-6:30 pm - ages 9-12.

Iaido

Iaido is the art of sword drawing, and was practiced as the way of the samurai during many decades in feudal Japan. This martial art is practiced individually. We practice the Muso Shinden-ryu Iaido. Iaido classes are available only by permission of the Chief Instructor.Iaido classes: Wednesdays, 5-6 pm.

Upcoming Aikido Community Events

Upcoming Kyu Tests

Sunday, October 25, 8:30 am.

Upcoming Aikido Seminars

North Valley Aikikai Tenth Anniversary, TBA.

Sunday, September 20, 9-11 Am

Jo Intensive, Deepening our understanding and study of Aiki-Jo. (Sign up on our online store under Enrollments) Open to all level, Suggested donation: $20.

Yoga

Info

The Word Vinyasa Means "Breath-Synchronized Movement."

In other words, the teacher will instruct you to move from one pose to the next on an inhale or an exhale. This technique is sometimes also called Vinyasa Flow because of the smooth way that the poses run together and become like a dance.

Yoga Nidra & Guided Imagery Is Our Meditative/self Relaxation Class, Teaching the Yogi Sleep.

Basics Is a Great Class to Start If You Are New to Yoga.

Active Restorative Classes Are Allowing Deep Healing While Your Body Actively Working Within the Poses.

Alignment Class Is Going Into Detail Into Creating a More Precise and Correct Poses and Movements.

We Offer a Full Range of Yoga Training Levels

From gentle Yoga Nidra & Guided Imagery, chair Yoga, and restorative through Basics class, and mixed level classes.

Gentle Chair & Mat Yoga Is Designed for Students with Limitations and Physically Challenged.

Restorative Classes Are Offering a Deep Stretching and Relaxing Time.

Mixed Level Classes Are Open to All Levels of Practitioners, Beginners As Well As More Experienced Yogis.

Schedule

Monday

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Bryan.

Mixed Level Vinyasa Flow

Time: 8:15-9:30 pm, Instructor: Michelle.

Tuesday

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Bryan.

Kids Yoga Ages 3-7

Time: 3-4 pm, Instructor: Cecilia.

Mixed Level Alignment

Time: 5:30-6:45 pm, Instructor: Hikaru.

Gentle (Chair) Yoga

Time: 10:30-11:45 am, Instructor: Mel.

Kids Yoga Ages 8-13

Time: 4-5 pm, Instructor: Cecilia.

Mixed Level Alignment

Time: 8:15-9:45 pm, Instructor: Hikaru.

Wednesday

Restorative Meditative

Time: 3:30-4:45 pm, Instructor: Mel.

Basics Vinyasa Flow

Time: 8:15-9:30 pm, Instructor: Michelle.

Thursday

Mixed Level Vinyasa Flow

Time: 7-8:15 am, Instructor: Cecilia.

Mixed Level Alignment

Time: 8-9:15 pm, Instructor: Hikaru.

Mixed Level Vinyasa Flow

Time: 8:30-10 am, Instructor: Elizabeth.

Friday

Flow & Restorative (Yin,yang)

Time: 8:30-10 am, Instructor: Elizabeth.

Yoga Nidra & Guided Imagery

Time: 7:30 - 8:30 pm, Instructor: Kimberly.

Saturday

Yoga in Spanish

Time: 10-11:30 am, Instructor: Cecilia.

Mixed Level Vinyasa Flow

Time: 12-1:15 pm, Instructor: Cecilia.

Sunday

Active Restorative

Time: 5:30-6:45 pm, Instructor: Hikaru.

Upcoming Yoga Community Events

Saturday, August 15 2-4 Pm

Yoga Tune Up Therapy Balls Workshop: Elizabeth will be leading this self healing class. Learn self massage with the Tune Up Therapy balls. No Yoga experience is necessary. Fee: Pre-register $35 (Including balls) at the door $40, If you already have the Tune Up balls: $20.

Friday-Sunday, October 21-23

Fall Yoga Retreat in Montecito, CA We will be hosting another weekend Yoga Retreat in the magical La Casa de Maria Retreat Center in Montecito (Santa Barbara area) . The retreat will be led by Michelle Chua. Guest instructor is author and speaker Dr. Elaine Gale. Choose between a one-day retreat and a full weekend!

Saturday, August 29 2-4:30 Pm

Shoulderstand & Headstand Workshop: Join Hikaro for two and a half hours concentrating on inversions. Fee: $25 [Sign up on our online store under Enrollments

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