Pilathon, Pilates & Athletic Center

Condition Apply. Full-Access Membership. 3 Months Commitment Access to all scheduled classes; One class per day; 12-hour cancellation policy applies; $150 Fee for early commitment cancellation Membership freeze is not permitted and is not refundable. All sales are final

Start time: 9:00 am; Teacher: Silvia Ferrer; Duration: 50 minutes.

Start time: 7:00 pm; Teacher: Danielle Ohayon; Duration: 50 minutes.

Start time: 9:00 am; Teacher: Silvia Ferrer; Room: Reformer Room; Duration: 50 minutes.

Start time: 12:00 pm; Teacher: Silvia Ferrer; Duration: 55 minutes.

Start time: 7:00 pm; Teacher: Emily Bench-Lahrssen; Duration: 50 minutes.

Start time: 8:30 am; Teacher: Danielle Ohayon; Duration: 50 minutes.

Start time: 6:00 pm; Teacher: Emily Bench-Lahrssen; Duration: 50 minutes.

Start time: 10:00 am; Teacher: Emily Bench-Lahrssen; Duration: 50 minutes.

Start time: 6:00 pm; Teacher: Deborah Infante; Duration: 50 minutes.

Start time: 7:00 pm; Teacher: Deborah Infante; Duration: 50 minutes.

Start time: 9:00 am; Teacher: Danielle Ohayon; Duration: 50 minutes.

Start time: 11:30 pm; Teacher: Lauren Banchs; Duration: 50 minutes.

Start time: 10:00 am; Teacher: Emily Bench-Lahrssen; Duration: 50 minutes.

Start time: 10:00 am; Teacher: Ana Outsubo; Duration: 2 hours.

Start time: 11:30 am; Teacher: Viktoriya Greis; Duration: 50 minutes.

Align your spine with the Pilates ARC energetic class that flows into a wonderful heart opener meditation!

About Theta Healing® The ThetaHealing technique created by Vianna Stibal in 1995 is a meditation technique and spiritual philosophy - not specific to one religion but accepting them all - with the purpose of getting closer to the Creator. It is a training method for your mind, body, and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. The ThetaHealing technique is always taught to be used in conjunction with conventional medicine. It teaches how to put to use one's own natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual "work." We believe by changing your brain wave cycle to include the "Theta" state, you can actually watch the Creator Of All That Is create instantaneous physical and emotional wellbeing. We have learned that through the ThetaHealing Technique intuitive abilities can be used to bring about spontaneous physical and emotional wellbeing. This technique allows us to work with the Creator to help attain harmony in our mind, body, and spirit. We are best known for the 7 Planes of Existence. Using this concept, the practitioner uses the meditation technique to connect with a higher spiritual power of his/her own belief and commands a change as requested by that individual. Source: https://www.thetahealing.com About your session: Each session has a duration of 55min. The number of sessions needed will vary from person to person on what they want to accomplish. Many times, clients will experience a shift within one session, however, sometimes the belief systems around the issue are more complex and need deeper belief work done over a few sessions to achieve their desired change. How to best prepare for your session? Drink plenty of water. Coming into the session with an attitude and intention of wanting positive change and being ready for positive change is also important. Ideally, be clear on what issue you want to work on during the session and if you have an idea of how your issue is serving you or what you're learning as a result of the issue, this will rapidly accelerate the pace of your session.