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Spa
Enter a relaxing world where need informs service. Where each treatment is carefully crafted to rejuvenate your spirit & celebrate your life. Our spa experts work closely w/ both our male & female guests to customize each experience to individual needs. We invite you to unwind w/ complimentary tea service & snacks in our comfortable relaxation lounge. Allow us to create an experience specially designed only for you.
Lash Extensions
Semi-permanent eyelash extensions give you longer, thicker & very natural looking eyelashes. They look so natural nobody will know they are not yours! Extensions are perfect for everyday wear as well as special occasions. Lashes at place360 are applied by a trained specialist who is licensed, certified & experienced.
Lash Extensions: Eyelash Styles and Pricing
Initial sets
200-250+
1.5 Hours
Natural Look/35 Lashes Per Eye
175.00
1 Hour
Temporary Lash Enhancements
45.00
Last up to 1-week w/ proper care
Lash Extensions
Fills
50.00 - 65.00
Crystals & color lash accents available upon consultation.
Massage
Restore balance & reawaken the body’s natural healing mechanisms as part of a comprehensive approach to creating health. Drawn from both eastern & western techniques to create the ultimate in bodywork, these treatments aim to recondition the body, rehabilitate injury, promote relaxation & increase mental alertness. Continued treatments enhance body awareness & healthy function of the body's systems.
Choose from the modalities below or allow your therapist to combine techniques for a personalized treatment according to your individual needs & desires.
Terms: series must be paid in advance. All sales are final.
No refunds. Non transferrable.
Massage memberships 59/month details here
The following therapies will transport your spirit:
Swedish Massage
This relaxing massage incorporates regulated pressure to release knots & tension in the body. Stimulating effleurage & long, strong movements effectively ease tired, aching back & limbs.
Buddha Belly Pregnancy Massage
Celebrate your moment to nurture & care for your body. Special attention is given to relieve stress & fatigue. This massage, which takes place on a special pregnancy pillow, works to alleviate pressure on the joints, relieve lower back & neck pain, & increases energy levels by stimulating the blood circulation. Fee schedule below applies to these massages.
Massage Series of 4
Indochine
90.00 - 125.00
Beginning w/ a relaxing foot ritual, this massage offers the synergy of traditional balinese massage & western techniques using regulated pressure which is excellent for releasing knots & tension in the body.
Deep Tissue Massage
A therapeutic massage recommended for those who require firm pressure w/ focus on releasing over stressed muscle groups & joint pain through breath, stretching & heavy pressure.
Massage General Pricing
Tahitian Stone Massage
120.00
This powerful massage utilizes basalt lava stones from bora bora combined w/ gardenia scented monoi oil. The intoxicating aroma relaxes the mind & transports the spirit, while the warm stones glide along the muscles, warming & loosening knots, correcting tension at the deepest level. 80 Minutes
Oriental Foot Ritual
90.00
Practiced since the tang dynasty, oriental foot massage restores the flow of energy throughout the body. The feet are bathed, scrubbed & massaged w/ the rich fragrance of gardenia. This is one of life's simple pleasures. 60 Minutes
Massage Memberships & Series
This is ideal for those who seek a high value maintenance program, yet also want the flexibility to add in extras when they desire.
No Enrollment Fee for Annual Membership
Carry Over Months of Unused Massage Up to the 12Th Month
Monthly 50-Minute Massage For
59.00
Choose to Pay Monthly by Credit Card w/ First & Last Month's Paid Up Front or You Can Pay All 12 Months in Advance.
118.00
Additional Benefits Include:
Add More Massages in Same Month for 59 Unlimited
30.00 - 89.00
Refer a Family Member or Friend to the Membership Program & Receive One Free 30-Minute Upgrade Worth
30.00
Terms & Conditions
59.00
Membership & massage benefits expire after 12 months. Unused treatments may be carried over up to the end date of membership, upon which any remaining unused treatments are forfeited. Memberships apply to individuals only & may not be shared. All sales final, no refunds. Early termination forfeits last month prepaid amount.
A Total Savings Of
35.00
10% Off All Retail, Excluding Herbs & Remedies
Receive Exclusive Club360 Special Offers via Email
Signature Massage Series
305.00
This is for the individual who knows they want a full 60-minute treatment w/ armoatherapy added. 4 60-Minute massages
Terms & Conditions
Series must be paid in advance. There is no expiration date on services purchased, however all sales are final. No refunds. Non transferrable.
Skin Care
Place360 offers a comprehensive range of products & modalities paired w/ therapist expertise that allows for cutomization by skin type. Regardless of which core treatment you choose, a professional aesthetician will consult w/ you to craft the most appropriate combination of products & modalities for optimal results, whether you have sensitive, oily, dry, problem or aging skin.
Place360 offers a range of effective, high quality skin care products & devices for home care including: pca formula, dermalogica, isclinical, nuface & clarisonic.
Steam is used based on consultation
Steam is used based on consultation
For Men
Each treatment is custom designed for your skin type & also targets the common issues men face such as ingrown hairs & clogged pores. Men's waxing available.
Catering to the Skin's Essential Needs, This Is the Perfect Treatment for Delivering Excellent Rejuvenating Results w/ Visible, Immediate Improvement to the Face, Neck & Décolleté, Plus an Overall Sense of Relaxation Through Combined Massage Techniques for Hands or Feet, Scalp, Neck, Shoulders & Face.Session Includes a Skin Analysis & Personalized Consultation for Treatment Path Based on Your Desired Result & Skin Type/Condition Which May Include Lymphatic Drainage, High Frequency, Anti-Aging Serums & Moisturizing.60 Minutes
90.00
New
35.00
Wow brow lift & wax combo 15-minutes eyebrows are the frame to our face. So when they need a little lift, our wow brow combo is the perfect pick me up for your eyes. One of our expert aesthetician will create a beautiful brow shape just right for you & then will stimulate the muscles around the eye using nuface® trinity for an instant wow lift.
Additional Peel Layers or Microdermabrasion May Be Added to Your Facial For
30.00
Savings
75.00
Savings Of
250.00
Package of 5
550.00
Petite
50.00
Time is precious & your skin is precious. Enjoy this facial, customized by your therapist to suit your individual needs. Includes cleansing, mild exfoliation, & minimal extractions as needed plus a mini facial massage & moisture infusion. 30-Minutes
Microdermabrasion & Peels
Experience the optimal visible difference in skin w/ a series of microdermabrasion or pca peels. After each exfoliating treatment, your skin will be renourished w/ moisturizing vitamins & nutrients.
Series of 6
375.00
Microdermabrasion for Arms or Back Areas Start At
75.00
Essential
Radiant
125.00
This treatment leaves you radiant & significantly improves skin texture & tone. This personalized facial is excellent for minimizing fine lines & wrinkles, treating sun damaged skin, hyper pigmentation, scarring, enlarged pores, removal of blackheads/whiteheads, excess oils as well as aiding in the stimulation of collagen. This treatment is non-aggressive, however, it includes a peel single layer application which is progressive in nature & therefore best results are achieved through a series of treatments. 60 Minutes
New
60.00
Nuface instant lift & firm red carpet treatment big event or important meeting planned want that red carpet look for that special event or a fun night out on the town then our nuface® 30 min instant lift & firm red carpet treatment is just for you. The nuface® trinity facial toning device is the only hand-held, microcurrent device fda approved to clinically improve facial contour, facial tone & reduce wrinkles. Results can be so dramatic & immediate that it is known on the red carpet as “the 5 minute face-lift.” no longer the closely held secret of celebrities come & visit us for your red carpet look. Cleanse, lift, hydrate & go. Ask about how you can lift & tone at home too!30-minutes
New
To any facial nuface is the only handheld device fda cleared for facial toning & stimulation. Instant, visible lift & firm results. Discover what celebrities, top aestheticians & make-up artists already know.
Radiant Package of 5
550.00
Radiant Package of 10
1000.00
Optimal 360
165.00
This seamless & enveloping journey from head to toe delivers optimal results for skin & soul. Starting w/ a special tea ceremony & warm footbath, then combining the benefits of facial, w/ aromatherapy massage of the back, neck, shoulders, face & scalp, this is the perfect experience for those who want immediate, visible results in skin texture & tone plus an overall sense of relaxation & restoration. With expert guidance, you may choose to include microdermabrasion or a peel at no extra cost. These exfoliating methods work to minimize fine lines & wrinkles, treat sun damaged skin, hyper pigmentation, scarring, enlarged pores, remove blackheads/whiteheads, excess oils & aide in the stimulation of collagen. This signature treatment is provided seamlessly in one room by the same aesthetician without interruption. It focuses the full 1 hour & 45 minutes on each individual’s needs & desires. 1 Hr-45 min
Acupuncture Facial Rejuvenation
125.00
This cutting edge procedure combines traditional chinese medicine w/ lymphatic drainage using gentle acupuncture, the biodrainer facial machine, & phytobiodermie® products. This is a gentle yet effective way to decrease the appearance of wrinkles & blemishes on the skin, increase muscle tone, reduce puffiness & promote circulation & lymphatic drainage while stimulating collagen growth. 60-70 Min
Package of 10
1000.00
Special Event or Evening Out
30.00
Single Treatment
75.00
Approx. 30 Minutes
Save
75.00
Del Mar Spray Tanning
Sunless tans are the healthy way to get that rich bronzed tan you desire. We use the world's number one sunfx spray tanning system featuring products which are 100% all natural, without chemicals. No parabans, no odors, no perfumes, no alcohols, preservatives or oils. For the best & most lasting results, follow these three pre-tan & post-tan steps.
3 Series
99.00
Must use within 6 months
Full Body
45.00
Single session
Legs Only
20.00
Single session
Waxing 7 Tinting
The experienced aestheticians of place360 are expert in accommodating the grooming needs of men & women, taking great pride in performing perfect waxing.
Eyebrows are the frame to our face. So when they need a little lift, our wow brow combo is the perfect pick me up for your eyes. One of our expert aesthetician will create a beautiful brow shape just right for you & then will stimulate the muscles around the eye using nuface trinity for an instant wow lift.
New Man-Groom Wax Package
35.00
Everything you need for the face & ears the perfect add-on w/ a back wax. 15-20-Minutes
New
35.00
Wow brow lift & wax combo 15-20 minutes
Waxing 7 Tinting: Waxing
Eye Brow
20.00
Chin
15.00
Ears
10.00
Back
50.00
From
Full Ark
35.00
Legs
35.00 - 60.00
Bikini
35.00
IPA Wax
45.00
Lip
15.00
Full Face
50.00
Nose
10.00
Underarms
25.00
Half Arm
25.00
Arms
25.00
Bazilian
55.00
Waxing 7 Tinting: Lash & Brow Tiniting
Browtint
20.00
Lash Perm
35.00
Brow & Lash Tint
35.00
Brow Shape & Tint Combo
35.00
Lash Tint
20.00
Lash Tint & Perm Combo
50.00
Health
Acupuncture & Traditional Chinese Medicine
Traditional chinese medicine is a 5,000 year old medical system that has been proven effective in treating a myriad of illnesses including acute or chronic pain, emotional disorders, internal medicine disorders as well as disease prevention through immune enhancement.
Follow-Up Treatment
80.00
Single 30-45 minutes
Initial Acupuncture Evaluation & Treatment
120.00
This is an initial consultation & evaluation to devise a treatment program based on the needs of the patient. 60-90 Minutes
Acupuncture & Traditional Chinese Medicine
All series packages include initial evaluation & treatment
Unlike an adult session which lasts up to an hour, pediatric sessions are much quicker due to the fact that the qi of children is much more active & responsive, & getting an active young child to stay still for a long period of time is a challenge in & of itself. Generally, a pediatric session will take anywhere from 15-30 minutes depending on the age of the child & the modalities used. For infants & small children, mostly massage & a style of acupressure known as shoni shin are used. It is rare to require actual acupuncture at this stage of life, however a technique known as "contact needling" may be used in which the needle is held just on top of the skin, rather than being inserted. As a child grows older, acupuncture may be introduced w/ needles only being retained in the skin for just a few minutes as opposed to the 30 or more minutes used w/ adults.
Once a child reaches puberty, they are old enough to withstand & benefit from a regular acupuncture session.
In terms of herbal medicine, we have some great tasting, tremendously effective herbal formulas created specifically for a wide variety of pediatric conditions:
Digestive disorders such as nausea, vomiting, colic, diarrhea, & constipation
Pre & post vaccine treatments to strengthen the immune system
Skin issues such as cradle cap, rashes, itchiness, & acne
Prevention & treatment of colds & flus
Respiratory conditions such as asthma, bronchitis, coughing
Recurrent ear infections, sore throats, tonsillitis
Bed wetting
Insomnia, restlessness, add/adhd & much more
Acupuncture Series Pricing
300.00 - 1200.00
Cupping
40.00
Cupping, or fire cupping, is the use of "cups" to create a vacuum & draw toxins out of the body. Unlike the original "cups" made from animal horns & bamboo, todays cups are clean, round glass orbs that feel great when applied. By quickly inserting & removing a small flame from inside the cup, & then placing the warm cup on the surface of the body, a vacuum is created that holds the cup in place. While it may look & sound strange, cupping can actually be a a very pleasant experience. It could almost be described as an "inside out massage. " Cupping is great for fighting off colds, boosting the immune system, & relieving tense muscles. 30 Minutes
Custom Chinese Herbal Medicines
50.00
Follow-Up Session
50.00
30 Minutes
Acupuncture Facial Rejuvenation
125.00
This cutting edge procedure combines traditional chinese medicine w/ lymphatic drainage using gentle acupuncture, the biodrainer facial machine, & phytobiodermie® products. This is a gentle yet effective way to decrease the appearance of wrinkles & blemishes on the skin, increase muscle tone, reduce puffiness & promote circulation & lymphatic drainage while stimulating collagen growth. 60 – 75 Minutes
Herbal Consultation
50.00
30 Minutes
Pediatric Initial Consult
100.00
Age 12 & under 60 minutes
Custom Herbal Remedies
Herbal medicine can be a natural & effective way to manage your health. Place360 features a comprehensive chinese herbal pharmacy managed by acupuncturists who are experienced in prescribing & formulating custom remedies most effective for the prevention of illness & to address symptoms w/ the onset of illness.
Before you take any herbal remedies, it is very important to know when & how much to take as well as knowing what to take depending on the stage you are in. Just because a product is deemed natural does not always mean it is safe. Therefore, we recommend consulting w/ a place360 acupuncturist who is licensed & board certified to dispense qualified advice & prescribe proper dosages as part of their medical practice.
Custom chinese herbal medicines vary in price based on specific formulas & amounts recommended.
Herbal Consultation
50.00
30-Min
Homeopathy
Bringing balance to body & mind, homeopathy is holistic in approach. It treats the person as a whole -- mental, emotional & physical well-being -- not just the symptoms of disease. It is the art & science of healing by safe, gentle, natural methods & most of all, individualized care. During each consultation, a multidimensional picture of the individual is created & matched to a corresponding homeopathic picture. Homeopathy is effective in treating ailments that are serious or minor, acute or chronic, physical or emotional. It can also play an important part in preventing illness & disease & is recognized as being both complimentary & alternative to allopathic medicines. (Click here for recent new clips featuring willow tipton: place360 news clips)
Student Initial Visit 60-Min
105.00
Includes most remedies
Initial Visit 60-Min
150.00
Includes most remedies
Follow-Up Visit 45-Min
75.00
Does not include remedies and/or shipping if necessary
Homeopathy: Packages
Options are also available over the phone:
Initial Visit + 2 Follow-Up Visits
240.00
60 Saving
3 Follow-Up Visits
200.00
Follow-Up Phone Consults 30 Minutes
35.00
Initial Visit + 5 Follow-Up Visits
420.00
Savings 105
6 Follow-Up Visits
375.00
Initial Phone Consults 45-60 Minutes
70.00
Does not include remedies and/or shipping, if necessary)
Natural Remedy Tips
Seasonal Allergy Tips
Manage seasonal allergies w/ natural homeopathic remedies, nutrition & other holistic approaches. Those w/ strong immune systems are in a much better position to reduce histamine production in their bodies. Rather than masking the symptoms w/ an over-the-counter anti-histamine, there are a number of holistic options. As symptoms & allergies can be very individualistic, we recommend consulting w/ a place360 health professional in order to obtain individualized remedies specific to your allergies. Below are a number of tips & remedies which can be sourced at natural food stores & at place360.
Natural Remedy Tips: Food, Vitimins, Items Found at Natural Food Stores Like Jimbos
Local Honey
Yes, it can do more than sweeten
Quercetin Found Naturally in Black & Green Teas, Onions & Apples. It Is a Natural Flavonoid That Helps Stabilize Cells & Prevents Them From Releasing Histamine.
Vitamin D
Take it to support immune function
Bee Pollen
A nutritional powerhouse w/ the unique ability to help boost the immune system & suppress allergic response. It is most effective when taken several months prior to spring & fall allergy seasons.
Stinging Nettle
This herb acts much like an antihistamine without the drowsiness. Nettle inhibits the body's ability to produce histamine.
Neti Pot or Nasopure
Neti pots are small vessels shaped like "aladdin's lamp" & have been used in india for thousands of years to flush sinuses & keep them clear. A little douse of saltwater can rinse away pollens & help allergies & other forms of sinus congestion. For the modern version try nasopure
Natural Remedy Tips: Homeopathic Remedies Found at Natural Food Stores Like Jimbos
Histaminum (30C or 200C)
A homeopathic remedy that helps reduce histamine & allergic reactions. It's like a homeopathic anti-histamine, but without the drowsiness. For symptoms like itching, congestion, bronchial agitation, swelling & hives.
Euphrasia (30C)
For burning, irritated eyes & runny nose which is worse around plants & flowers.
Allium Cepa (30C)
For constant dripping nose (like a faucet) , watery eyes w/ burning & irritated sensations.
Natrum Mur (30C)
For sneezing (often in fits) , congestion & runny nose, headaches & teary eyes.
Natural Remedy Tips
Available at place360. Health professional consultation recommended:
Allerease by Blue Poppy
Calms inflammation & clears congestion of nasal sinus & eye irritation without over-drying. Allerease jr. available to calm sinus inflamation for pediatric care -- glycerin based & non-alcholic
Magnolia Clear Sinus
Dries up runny nose & watery congestion
Lung Qi Jr
For pediatric cough w/ phlegm & possible wheezing.Glycerin based & non-alcholic.
Allertotal
A combination of prescription homeopathic remedy that includes histaminum & other effective remedies for a multitude of allergy symptoms.
Evergreen Herbal Ent
A stronger formula in a granular powder for exacerbation of sinus into an infection of ears, nose & throat.
Pueraria Clear Sinus
Expectorant for thick yellowish mucus
Remedies for Overindulgence
For when you've overdone the fun sometimes we just overindulge. Below are some helpful remedies for such occasions. Using a 30c potency of these remedies, one can take 3 pellets every 20-30 minutes up to 4-5 times (if needed) or until symptoms improve.
These are all great remedies to have on hand throughout the holidays & are also great for the traveler to carry as well. For more information or a personalized homeopathic evaluation, we suggest a consult w/ willow macpherson, dihom.
Carbo Vegetabilis
Ever feel like you need to unbutton your pants & go lay down after eating too much? If so, carbo veg is the perfect remedy to help relieve the bloating, gas & gas pains. Some people might feel like all foods turn to gas & might cause heartburn & regurgitation. This is for you.
Nux Vomica
1 Remedy for overindulgence when you over did it & may even feel hung over. Typically, the person needing this feels overwhelmed, irritable & impatient. Often sleepless around 3-4 am & then wakes in the morning feeling horrid. Great for nausea, indigestion & headaches. They may eat too much & drink too much & might crave stimulants, caffeine & even alcohol. Many of the symptoms resemble a hangover, even if not actually hungover.
Lycopodium
Wonderful for bloating & gas plus that feeling of being full quickly, even after a small amount of food. This is also a remedy for the sweet tooth when you have a strong craving for sweets. Typically there will be fatigue in the late afternoon (4pm) & sometimes a worsening of stomach complaints.
Personal Fitness
Raining One-on-One
75.00
Personal session personal training one-on-one is 100% about you, whether your goal is to lose weight, train for a race, rid yourself of aches & pains or just to gain overall health. We design an exercise program that is specifically tailored to your goals & limitations.
Exercise Therapy
75.00
Personal session exercise therapy is for a variety of individuals, including those who are post physical therapy/rehab & are looking for a healthy workout routine to continue recovery, those w/ poor balance or aches & pains caused by muscle weakness & more. Programs are tailored to individual conditions & goals. Good for all ages.
Classes (45Min)
20 Per person
Stretching class beginner, intermediate & advance classes available. Assessment is required to determine which level of flexibility you are in. Balance class beginner, intermediate & advance classes available. Assessment is required to determine rock your body rock your body is a fun loving fitness experience bringing a competitive edge; designed w/ a variety of indoor & outdoor exercises. This is a class where you get results, whether it be to lose weight, increase strength, flexibility or just over all health. All fitness types can take the class.
Group Training Session
45.00
Per person/min 2 group training provides a fun competitive edge to personal training. Groups range from brides w/ their bridal party to coworkers aiming to reach team goals. We design an exercise program that is specifically tailored to the group’s goals & limitations.
Stretching & Muscle Work
55.00
Session perfect for golfers, tennis players, surfers, cyclists, runners or general sports enthusiasts. With a combination of active, passive & manual stretching, increased motion is achieved for those who suffer from tight muscles & limited range of motion. This is a great complement to exercise therapy, massage, acupuncture & chiropractic care. We design a stretching program that is specifically tailored to your needs & goals.
Pilates
Pilates w/ Jonni Garro
Exceed your own expectations of yourself! Specializing in athletic conditioning (specifically marathon & triathlon conditioning) , rehabilitation, pre/post-natal, weight management, & stress reduction. Jonni also has a wealth of experience coaching individuals w/ osteoporosis, parkinson’s disease as well as amputees.
Pilates: Single Pilates Private
Single Pilates Private
80.00
New Client Special First Time Only
700.00
Series of 10 Sessions
750.00
Pilates: Duets (Starting Mid-July)
Duets must each complete 2 private pilates sesssions before working w/ a partner for assessment
Single Duet Pp
50.00
New Client Special First Time Only Pp
400.00
Series of 10 Pp
450.00
Yoga & Reiki
Experience a customized yoga session designed to uplift body, mind, & spirit. Through a mindful movement practice that flows through guided meditation, physical asana, & energy healing, place360 yoga sessions are a way for every individual to become strong, wild & joyful! Best of all, each session is completely customized for your unique body, life story & intention, rooted strongly in ayurvedic philosophies of balance & bliss.
Package pricing options: package discounts are offered to enhance the long-term benefits of one's yoga practice. Duets & trios are designed for friends, family & loved ones to connect w/ oneself as well as one another!
We also offer complimentary workshops from time to time. Click here for more info.
Yoga & Reiki: Starter Yoga Series
3 Sessions// 195
Designed especially for individuals looking to develop or deepen your practice, especially to better understand how to ensure group yoga classes fit your unique needs.
Includes 3 60-Min Sessions
Initial evaluation, yoga, reiki.
Second Private Yoga Session
Practice the yoga that is right for your unique body. Receive hands-on adjustment & healing, & learn how to take everything off-th-mat & into group class settings.
Private Sessions Yoga & Reiki 60-Min
50 per person - 80.00
Initial Evaluation Consultation Session Fully Evaluates Your
Ayurvedic dosha, injuries, intention, explanation of reiki energy healing, familiarization w/ meditation & yoga styles as well as a preview of next steps.
Third Private Session Reiki
Rebalance your life force w/ an intelligent energetic healing technique that brings greater enjoyment of life, inspired contentment in every moment, & fosters a sense of connectedness to everything & everyone around us.
Studies Worth Sharing
The san diego union published an article dec 7, 2011 on the increasing acceptance & growth of integrative medicine. Key drivers behind the trend include:
Acupuncture for instance is shown to ease nausea associated w/ chemotherapy among many other things. Stress management techniques, including meditation can lower blood pressure. Massage can ease back pain & stress. You can download the full article here: http://ow.Ly/80mbt
Integrative medicine in san diego has long been around, but continues to grow, & place360 health + spa del mar is focused on supporting health within the local community of del mar & surrounding north county areas. Adjacent to scripps medical center in the del mar medical arts building, place360 offers a conventient location for those seeking access to both traditional western medicine as well as alternative integrative practices & stress relieving spa services all in one place.
The following results were published on ncbi/us national library of medicine & national institute of health
More People Desiring Patient
Centered care which puts them in the driver's seat
Source
Dept of psychology, saint mary's university, halifax, ns. Arla.Day@smu.Ca
Day Al, Gillan L, Francis L, Kelloway Ek, Natarajan M.
Methods
We used afield experiment in which 28 participants were randomly assigned into either an experimental (n = 14) or control (n = 14) group. The experimental group received weekly massage treatments at work for a four week period while the control group did not.
Conclusions
This study provides initial support for the effectiveness of workplace-based massage therapy as part of a comprehensive workplace health strategy.
J Altern Complement Med. 2010 Sep 1. [Epub Ahead of Print] Rapaport Mh, Schettler P, Bresee C.
Abstract Objectives
Massage therapy is a multi-billion dollar industry in the united states w/ 8.7% of adults receiving at least one massage within the last year; yet, little is known about the physiologic effects of a single session of massage in healthy individuals. The purpose of this study was to determine effects of a single session of swedish massage on neuroendocrine & immune function. It was hypothesized that swedish massage therapy would increase oxytocin (ot) levels, which would lead to a decrease in hypothalamic-pituitary-adrenal (hpa) activity & enhanced immune function.
Subjects
Medically & psychiatrically healthy adults, 18-45 years old, participated in this study. Intervention: the intervention tested was 45 minutes of swedish massage therapy versus a light touch control condition, using highly specified & identical protocols.
Results
Compared to light touch, swedish massage therapy caused a large effect size decrease in avp, & a small effect size decrease in cort, but these findings were not mediated by ot. Massage increased the number of circulating lymphocytes, cd 25+ lymphocytes, cd 56+ lymphocytes, cd4 + lymphocytes, & cd8+ lymphocytes (effect sizes from 0.14 to 0.43) . Mitogen-stimulated levels of interleukin (il) -1ss, il-2, il-4, il-5, il-6, il-10, il-13, & ifn-gamma decreased for subjects receiving swedish massage therapy versus light touch (effect sizes from -0.22 to -0.63) . Swedish massage therapy decreased il-4, il-5, il-10, & il-13 levels relative to baseline measures.
More Evidence
Based research that integrative therapies are effective
Greater Focus on Prevention & Maintaining Good Health
Massage Therapy in the Workplace
Reducing employee strain & blood pressure
G Ital Med Lav Ergon. 2009 Jul-Sep
31 (3 Suppl b) :b25-30.
Abstract
Aim: assess the effects of workplace-based massage therapy on physiological & psychological outcomes.
Results
Both strain & blood pressure were significantly reduced during treatment for the experimental group but not for the control group.
A Preliminary Study of the Effects of a Single Session of Swedish Massage on Hypothalamic-Pituitary-Adrenal & Immune Function in Normal Individuals.
Source
1 Department of psychiatry & behavioral neurosciences, cedars-sinai medical center, los angeles, ca.
Design
The study design was a head-to-head, single-session comparison of swedish massage therapy w/ a light touch control condition. Serial measurements were performed to determine ot, arginine-vasopressin (avp) , adrenal corticotropin hormone (acth) , cortisol (cort) , circulating phenotypic lymphocytes markers, & mitogen-stimulated cytokine production. Setting: this research was conducted in an outpatient research unit in an academic medical center.
Outcome Measures
The standardized mean difference was calculated between swedish massage therapy versus light touch on pre- to postintervention change in levels of ot, avp, acth, cort, lymphocyte markers, & cytokine levels.
Conclusions
Preliminary data suggest that a single session of swedish massage therapy produces measurable biologic effects. If replicated, these findings may have implications for managing inflammatory & autoimmune conditions.
Free Community Health & Fitness Programs
Community workshops
Upcoming event
Top 10 homeopathics to triple your energy & banish stress
July 26, 2012 from 7pm - 9pm -- free
Meet the Experts
Willow macpherson & shelley mcquerter
You Will Discover How to Save Your Sanity
Boost Your Confidence
Boost Your Energy
Be raring to go all day long
Overcome Fear & Anxiety
Feel confident, balanced, powerful
Come Learn Your Go-to List of Safe, Natural Remedies That Empower You w/ Solutions for Your Entire Family's Health, Including Your Pets.
Triple Your Energy
Banish Stress Be Your Best
Avoid Burnout & Overwhelm
Stay focused & take action
Get Great Sleep
Feel rested, & be at the top of your game
Body Treatments
Your journey begins by exchanging your shoes for comfortable massage slippers, an enduring asian tradition that welcomes you into another world.
Raw Honey & Papaya Wrap (60 Min)
125.00
Begin w/ a stimulating full body dry brush exfoliation, follwed by a rich glaze body wrap made w/ a vitamin-packed raw honey & papaya serum from farmhouse fresh that adds deep moisture & extra glow to your skin. Finish w/ a honeysuckle custard shea butter cream that caresses your skin w/ essential vitamins, aloe & iive fruit cells. You'll emerge w/ nourished skin head to toe & a healthy glow all over.
Cosmetic Injectables
Appointment times between 3:30 - 6:30 on the following dates:
Cosmetic Injectables: Normal Pricing
Botox
12 per unit
Juvederm/Restylane
650 per syringe
Dysport
6 per unit
Cosmetic Injectables: Place360 Pricing:
Botox
10 per unit
Juvederm/Restylane
460 per syringe
Dysport
4 per unit
Massage General Pricing
He following therapies will transport your spirit:
Individual
Massage Memberships /Month
59.00
Tahitian Stone Massage (80 Min)
120.00
This powerful massage utilizes basalt lava stones from bora bora combined w/ gardenia scented monoi oil. The intoxicating aroma relaxes the mind & transports the spirit, while the warm stones glide along the muscles, warming & loosening knots, correcting tension at the deepest level.
Oriental Foot Ritual (60 Min)
90.00
Practiced since the tang dynasty, oriental foot massage restores the flow of energy throughout the body. The feet are bathed, scrubbed & massaged w/ the rich fragrance of gardenia. This is one of life's simple pleasures.
Couples
170.00 - 330.00
Indochine
90.00 - 125.00
Beginning w/ a relaxing foot ritual, this massage offers the synergy of traditional balinese massage & western techniques using regulated pressure which is excellent for releasing knots & tension
Lash Extensions
Semi-permanent eyelash extensions give you longer, thicker & very natural looking eyelashes. They look so natural nobody will know they are not yours! Extensions are perfect for everyday wear as well as special occasions. Lashes at place360 are applied by a trained specialist who is licensed, certified & experienced.
Lash Extensions: Eyelash Styles and Pricing
Initial Sets
175.00
Natural look/35 lashes per eye (approx 1-1.5 hrs)
Fills/Touch-Ups
50.00 - 65.00
Full or Glamour 50-60 Lashes/Eye (Approx 1.5-2 Hrs)
200.00
Massage Memberships & Series
Additional benefits include:
Add 30 minutes for30 (equals 80 min for $89)
Introducing the Club360+ Massage Membership Program:
This is ideal for those who seek a high value maintenance program, yet also want the flexibility to add in extras when they desire.
No Enrollment Fee for Annual Membership
Carry Over Months of Unused Massage Up to the 12Th Month
Add More Massages in Same Month for (Unlimited)
59.00
10% Off All Retail, Excluding Herbs & Remedies
Monthly 50-Minute Massage For
59.00
Choose to Pay Monthly by Credit Card w/ First & Last Month's Paid Up Front
118.00
You can pay all 12 months in advance.
Refer a Family Member or Friend to the Membership Program & Receive One Free 30-Minute Upgrade Worth
30.00
Massage Memberships & Series
Membership Massage Upgrades
30 each
Foot Treatment + Honey Heel Glaze
Herbal Clay Back Treatment
Dry Brush Exfoliation + Agave Nectar Ageless Body Oil
Aromatherapy Scalp Massage
Massage Memberships & Series
(A total savings of $35)
Signature Massage Series
Series of 4 60-Minute Massages
305.00
This Is for the Individual Who Knows They Want a Full 60-Minute Treatment w/ Armoatherapy Added.
Skin Care
Package of 5 -- $550
Package of 10 -- $1,000
Special event or evening out? Add a gentle peel for $30.
Microdermabrasion for arms or back areas start at $75.
For Men
Each treatment is custom designed for your skin type & also targets the common issues men face such as ingrown hairs & clogged pores. Men's waxing available.
Luster Anti Aging 80 Min
155.00
This is the ultimate anti-aging facial for those who are focused on deeper, visible results targeting the primary areas that age us. Designed to meet the demands of a hectic lifestyle while combating the harsh aging affects of the modern environment, this treatment includes either a pca peel or microdermabrasion depending on your skin type.
Radiant
Nuface® Instant Lift & Firm Red Carpet Treatment 30-Min
60.00
Big event or important meeting planned? Want that red carpet look for that special event or a fun night out on the town? Then our nuface 30 min instant lift & firm red carpet treatment is just for you.
15-Min
35.00
Eyebrows are the frame to our face. So when they need a little lift, our wow brow combo is the perfect pick me up for your eyes. One of our expert aesthetician will create a beautiful brow shape just right for you & then will stimulate the muscles around the eye using nuface® trinity for an instant wow lift.
Radiant Package of 5 (Savings of $75)
550.00
Optimal 360, 1 Hr-45 Min
175.00
This seamless & enveloping journey from head to toe delivers optimal results for skin & soul. Starting w/ a special tea ceremony & warm footbath, then combining the benefits of facial, w/ aromatherapy massage of the back, neck, shoulders, face & scalp, this is the perfect experience for those who want immediate, visible results in skin texture & tone plus an overall sense of relaxation & restoration.
Petite, 30-Min
50.00
Time is precious & your skin is precious. Enjoy this facial, customized by your therapist to suit your individual needs. Includes cleansing, mild exfoliation, & minimal extractions (as needed) plus a mini facial massage & moisture infusion.
Microdermabrasion & Peels (Approx. 30 Minutes)
75.00
Experience the optimal visible difference in skin w/ a series of microdermabrasion or pca peels. After each exfoliating treatment, your skin will be renourished w/ moisturizing vitamins & nutrients. Single treatment
Essential 50 Min
90.00
Catering to the skin’s essential needs, this is the perfect treatment for delivering excellent rejuvenating results w/ visible, immediate improvement to the face, neck & décolleté, plus an overall sense of relaxation through combined massage techniques for hands or feet, scalp, neck, shoulders & face.
Purity Acne Clear 60 Min
125.00
This intensive facial is designed to rapidly & safely resurface the skin, reducing fine lines & wrinkles, smoothing, softening, & encouraging cellular renewal. The centerpiece of this remarkable treatment system is a combination of two therapeutic is clinical masques--one “fire” a rapid & safe exfoliation which promotes circulation & skin cell turnover.
60 Min
125.00
This treatment leaves you radiant & significantly improves skin texture & tone. This personalized facial is excellent for minimizing fine lines & wrinkles, treating sun damaged skin, hyper pigmentation, scarring, enlarged pores, removal of blackheads/whiteheads, excess oils as well as aiding in the stimulation of collagen.
Wow Brow Lift & Wax Combo
Additional Peel Layers or Microdermabrasion May Be Added to Your Facial For
30.00
Radiant Package of 10 (Savings of $250)
1000.00
Acupuncture Facial Rejuvenation 60-70 Min
125.00
This cutting edge procedure combines traditional chinese medicine w/ lymphatic drainage using gentle acupuncture, the biodrainer facial machine,
Series of 6 (Save $75)
375.00
Del Mar Spray Tanning
Sunless tans are the healthy way to get that rich bronzed tan you desire. We use the world's number one sunfx spray tanning system featuring products which are 100% all natural, without chemicals. No parabans, no odors, no perfumes, no alcohols, preservatives or oils. For the best & most lasting results, follow these three pre-tan & post-tan steps.
Del Mar Spray Tanning: Full Body
Single Session
45.00
Legs Only
20.00
Single session
3 Series (Must Use Within 6 Months)
99.00
Waxing & Tinting
The experienced aestheticians of place360 are expert in accommodating the grooming needs of men & women, taking great pride in performing perfect waxing.
New: Man-Groom Wax Package -- Everything You Need for the Face & Ears! The Perfect Add-on w/ a Back Wax.
35.00
15-20-min
New: Wow Brow Lift & Wax Combo
35.00
15-20 min
Waxing & Tinting: Waxing
Eyebrow
20.00
Chin
15.00
Lip
15.00
Full Face
50.00
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