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Seward Co-op Grocery & Deli
Organic Grocery, Grocery Store, and Café
Seward, Minneapolis
Has a stamp of approval from City Pages and Heavy Table
"Fava beans on the salad bar are amazing."(4 Tips)
"Voted Best Natural Foods Grocery by City Pages in 2010."(3 Tips)
"Favorite is the Super Red Green Earth and the Chai."(2 Tips)
"Also best place to bring vegan friends in town."(16 Tips)
94 Tips and reviewsFilter:
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Hot bar, avo-omega smoothie, chocolate chip cookies, knit hats and mittens, loose leaf tea, etc, etc! There's so much that's great about this Co-op-my favorite in the Twin Cities!
Joey HillNovember 29, 2015Great snacks, good vegetarian food, and a very friendly atmosphere. A little overwhelming for newcomers, but the staff is extremely helpful and friendly; and will help you become comfortable!
Emily ZinnelMay 8, 2016Pancakes are huge! They have lots of vegan options. I have hash browns, biscuits and gravely, and the righteous pancake which were vegan.
Florence WongJuly 15, 2016Oooh, yummy stuff for omnis and vegans alike. Affordable diner style food, like burgers, hot coffee, beer. Casual, grungy, hipster, queer-friendly vibe. Near radical bookstore Boneshaker Books too :)
Miranda SmithOctober 16, 2015The co-op never fails to have whatever "weird" or uncommon ingredient I'm looking for! Their produce section is beyond amazing and the hot bar never fails to smell.. and taste delicious!- City PagesJanuary 4, 2013One of the best post-holiday eats! All Seward's sandwiches are meat-free but still super hearty thanks in large part to their homemade herb bread and helpings of vegan mayo.
- City PagesDecember 7, 2012voted Best Vegetarian Friendly Restaurant by City Pages in 2012! It offers an abundant vegetarian and vegan menu that is collectively and lovingly owned by the restaurants' employees and members
Professionally sourced produce, great staff, clean, good selection, and pricing. Remember, as an coop member you get 10% once a quarter & patronage refunds in cash when profitable.
If you have not yet bought from the hot deli table, pick at least one thing to try and enjoy it in dining area (along with dessert from the bakery). The flavors coming out of the deli are so good!- City PagesJune 18, 2012Voted Best Vegetarian Friendly Restaurant by City Pages in 2012! It offers an abundant vegetarian and vegan menu that is collectively and lovingly owned by the restaurants' employees and members
- City PagesAugust 21, 2014Seward Café is about as eclectic as they come, with plants crowding windowsills, scribbles on the walls, and a do-it-yourself attitude. Read more
- City PagesDecember 7, 2012Voted Best Natural Foods Grocery by City Pages in 2012. In addition to a fresh selection of organic and earth-friendly food options, this co-op offers educational resources such as hands-on workshops
- Nick KremskeJuly 5, 2013Anything and everything on the menu is good. If you have taste buds you can't go wrong here. Also best place to bring vegan friends in town.
If you can get the Swedish Potato Sausage.......get it. Tasty eats right there. My grandma would poach it in water when i was a tot.- Nick KremskeMay 11, 2013For sausages that are fresh, exotic, and high quality this place cannot be beat in this neck of town. It doesn't hurt that they're as big as baseball bats either.
- VeenendahlJune 24, 2015Privileged white people not forced to spend 20% of their income on food certainly do eat well. They do hire East African immigrants, but then mostly for cleaning (with magical eco-water though).
- When you visit, check out the beautiful terrazzo floors, a vestige from the previous grocery in this location.
Joey HillOctober 11, 2015Great community Café. Friendly and relateable staff, great food selection for vegans and non-vegans alike.
Heavy TableNovember 14, 2014Grab some Red Table Meat Company Meat. Serve it on a Rustica baguette with Rochdale Farms butter. Oh. MAN. Read more
Best breakfast that doesn't require a shower. The ultimate Minneapolis dive bar breakfast spot. B&W coffee is the cherry on top.
Keri NotCindyAugust 10, 2014Vegetarian food, salad bar, organic food, deli, gluten free food, natural products, vegan food, groceries- Hot bar, smoothies, meat, bulk tea, baked goods, plants, supplements, etc, etc!
- Keri NotCindyAugust 9, 2014Great place for vegan and gluten free options. They serve meat, eggs, and dairy too.
- It's the best grocery store in the twin cities. The produce is unmatched and their homemade sausages are worth every penny.
- Lina RAugust 8, 2012Fava beans on the salad bar are amazing. I don't usually like fava beans but apparently adding lemon zest is magic.
- The homemade salsa diablo paired with Whole Grain Milling Blue Corn chips are great
- VeenendahlJune 24, 2015Great free box and cold press coffee. The Radical Roots stir fry is epic. Closed Tuesdays.
I'm a sucker for a good hot deli - one of the places I frequent for hot food, soups and to go ethiopian when I don't have the time or energy to do it myself... Menu rotates daily!- hot deli - rotating daily with incredible soups. like the refrigerated section (ethiopian sides with fresh injera bread and greek salad bar as well. Fresh seafood from Coastal Seafoods!
No longer completely vegetarian, no more carafes of steamed cold press, and now serving alcohol. Doesn't even seem like the same place anymore. I can still recommend the biscuits and gravy.
Rhett WaldockAugust 8, 2014Always busy, and always good. Many vegan options but make sure you specify when you order.
Instead of the hot food bar, ask for brown rice at the counter. That plus a salad = a healthy meal under $2.
Gyro or blackbean burger. Check out the sweet potato fries.- City PagesFebruary 24, 2011Voted Best Natural Foods Grocery by City Pages in 2010. The impressive cheese section boasts more than 100 varieties from Minnesota, Wisconsin, and Iowa alone.
- Great place for lunch...dine in or take out....hot bar, wraps, sandwhiches, grill, deli, juice bar and amazing dessert selections...
Check the bottom bread shelf for the discounted breads. ($1 off)
Kristin GreeleyJanuary 28, 2015I couldn't possibly express how amazing this place is. Just go. Eat. Be happy
Extremely slow service, but good food. Expect half an hour between ordering and food being ready. Don't order from the kitchen if you're in a hurry. There's no wait for drinks and pastries.
Great options for vegetarians and other great items even if you're not
vayaconperrosNovember 24, 2010The Ruby, the Deli's version of a tempeh rueben is delish! Great beet saurkraut!
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Seward Co-op Grocery & Deli
2601 East Franklin Avenue (22nd Ave S)
Minneapolis, MN 55406
United States
Minneapolis, MN 55406
United States
Closed until 8:00 AM tomorrow (Show more)
- Mon–Tue, Sun
- 8:00 AM–3:00 PM
- Wed–Sat
- 8:00 AM–9:00 PM
(612) 230-5575
Features
Reservations
No
Credit Cards
Yes (incl. Discover & Visa)
Wi-Fi
Free
Outdoor Seating
Yes
Parking
Private Lot
Restroom
Yes
Food & Drink
Menus
Breakfast, Brunch, Lunch, Dinner, Dessert
Drinks
Beer
See More
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- 8.9
"Pineapple Salsa w/Habanero. What more do you need? Eichten's cheese. Chicken sausages. Juice bar. Mmmm."
Kara Schuette - 9.0
"great selection of bulk goods and quality, fresh produce, meats, and cheeses."
Mark Sherman - 5.4
"Now with organic food options dispersed throughout the store for added convenience. There is some good and centralized organic produce, and a well maintained reverse osmosis water system."
Cameron Johnson
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- 8.9
"Knowledgeable staff, good selection, great deals. Coffee here before any liquor stores on campus!"
Brittany Long - 5.3
"Clean place to grab and go what you need."
Jeffrey Jay - 9.0
"So accommodating for vegans!!! It's usually hard for vegans to eat at pizza places, but THANK YOU Pizza Luce for being so considerate. You guys are the best. Yummy yummy pizzas and soy lattes. :)"
Florence Wong
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