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True Food Kitchen

New American Restaurant, Vegan and Vegetarian Restaurant, and Mediterranean Restaurant$$$$

Near North Side, Chicago

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True Food Kitchen

8.6^/10

164

ratings

Ranked #5 for healthy food in Near North Side
"Love True Foods menu."(2 Tips)
"Red Chili Noodles"(2 Tips)
"Loved the Fish Tacos, wine and noodle dishes."(5 Tips)
"Great for vegans and people who eat gluten free!"(2 Tips)

36 Tips and reviews

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Maria Luisa Gonzalez-CrespoNovember 27, 2016
The BEST clean eating restaurant. Food has amazing flavor and it's prepared with anti-inflammatory ingredients. Concept is truly organic and super healthy.
PureWowApril 27, 2017
True Food’s menu caters to an anti-inflammatory diet developed by health guru Dr. Andrew Weil. And since bread (sigh) can be considered inflammatory, that means plenty of yummy GF dishes. Read more
Lucille FisherJune 26, 2017
Fresh ingredients, healthy cooking, delicious & satisfying eating. Spacious, relaxing atmosphere, outdoor dining available when weather permits. Made from scratch cocktails! Yum!
Joanne LiyengMay 12, 2018
I've never imagined healthy food to be so delicious!!! Get the sunrise bowl! And the edamame dumplings were amazing too!
Sarah Ross MattesonMarch 28, 2017
Been here 5+ times
Absolutely obsessed with this place! Everything is so fresh and healthy. Lunch standouts: charred cauliflower appetizer, fish tacos and grilled chicken salad. Sweet potato pie for dessert. Open B/L/D.
T HFebruary 18, 2019
Really good options for the plant-based, vegan or vegetarian eater. They have vegan chorizo tacos, and an incredible pizza with squash and almond ricotta.
David JonesApril 29, 2017
Had dinner one night and Brunch the next morning. Wonderful experience both times. Try the avocado toast and any of the bowls. Healthy food that tastes awesome!
Kevin M. McNally, CMPAugust 20, 2018
Fun, simple restaurant with healthy (GF) menu offerings. Loved the Fish Tacos, wine and noodle dishes. Staff is friendly and you will not leave hungry. Treat yourself!
Ericka YeomanDecember 29, 2018
Love True Foods menu. Food is always constant no matter what state I’m in. Pomegranate margarita was delicious. Not sweet at all and strong like a margarita should taste.
ISC ChicagoJuly 4, 2017
Teriyaki Quinoa (broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame) with shrimp
ashish rastogiOctober 14, 2017
Lots of veggie/vegan options but expensive - smaller portions. And extremely slow service when restaurant is full. The Brussels sprouts pizza is tangy, so only order if you like lime-based pizza!
ISC ChicagoJuly 4, 2017
Red Chili Noodles (gai lan, zucchini, shiitake mushroom, snow pea, cashew) with shrimp
Madeline GullettDecember 31, 2016
Great for vegans and people who eat gluten free! I loved everything I ate. Their tea was extra amazing
Nauman NoorApril 11, 2017
chi-chi version of LYFE kitchen though the ingredients can be worth the price. Good people watching during idyllic summer afternoons
Andrew SamaniegoNovember 9, 2018
Been here 5+ times
Get the “Medicine Man”! Heavy brewed green tea, with black berry, pomegranate, honey, and sea buckthorn.
CarlApril 8, 2018
A hellish corporate dystopia. Delicious fish tacos and organic wines! Gluten free options to boot.
Maya Jimenez 😬August 19, 2017
Been here 5+ times
Grapefruit martini is delicious. The tataki, kale salad, and burger are all great choices.
JodieMarch 3, 2019
Love the fish tacos. Have them here every time in in Chicago :)
Nash PleasantAugust 9, 2020
The tomato and watermelon salad with turmeric ponzu is fantastic. Great healthy dishes
Stephanie Y CavazosMarch 28
Favorite juice spot since Real Good has shut its doors - thank you (Bright Eyes 4 E 💕)
Andy GastauerApril 12, 2017
Awesome paleo and Whole30 options.
Matteo MoraFebruary 27, 2017
Fourless chocolate dessert is fabulous! Must try!
Sophyan JulioAugust 8, 2017
Fish tacos are made from sea bass
Luke StanleyJuly 19, 2018
Been here 5+ times
Seats at the bar are first come first serve for those who don’t want to wait.
Shannon JeropkeMarch 24, 2018
The food here is healthy AND delicious!
AydlSeptember 26, 2020
Super healthy ... Super delicious ... highly recommended.
GilJune 30, 2017
Pretentious with a capital P. Staff doesn't even understand the menus and can't explain them. If you want Vegan or GF food, go to Whole Foods a block north and have a much better experience.
Julia HulovataDecember 6, 2016
Been here 10+ times
Great food and incredible service
Jeanette JonesOctober 10, 2019
If you want to eat healthy, this is the place!!
Anyes MeinhardtNovember 4, 2019
Very delicious! Will be back
David Weathersby1 week ago
Great vegan spot downtown.
James NeblettApril 28, 2017
Spicy chili noodles
Naywri WrightNovember 17, 2016
First I started out with the Daily Market Soup which was called Curry & Cauliflower. I expected it to be a little hotter but it was still good. Then I had Spicy Panang Curry as a bowl.
Michelle WilesFebruary 6, 2017
Brunch is great + coffee refills
Salta 🇸🇦January 6, 2020
Healthy delicious food 💙
AmandaFebruary 18, 2019
Meh food. Bad service.

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