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True Food Kitchen

True Food Kitchen

New American Restaurant, Vegan and Vegetarian Restaurant, and Mediterranean Restaurant$$$$
Near North Side, Chicago
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8.6/10
164
ratings
  • Stars
  • Tips
    Ericka Y.
    "Love True Foods menu."(2 Tips)
    ISC C.
    "Red Chili Noodles"(2 Tips)
    Kevin M.
    "Loved the Fish Tacos, wine and noodle dishes."(5 Tips)
    Madeline G.
    "Great for vegans and people who eat gluten free!"(2 Tips)
Tips and Reviews icon36 Tips and reviews
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  • Maria Luisa G.heart icon on user image
    The BEST clean eating restaurant. Food has amazing flavor and it's prepared with anti-inflammatory ingredients. Concept is truly organic and super healthy.
  • PureWow
    PureWowApril 27, 2017
    True Food’s menu caters to an anti-inflammatory diet developed by health guru Dr. Andrew Weil. And since bread (sigh) can be considered inflammatory, that means plenty of yummy GF dishes. Read more
  • Lucille F.
    Lucille FisherJune 26, 2017
    Fresh ingredients, healthy cooking, delicious & satisfying eating. Spacious, relaxing atmosphere, outdoor dining available when weather permits. Made from scratch cocktails! Yum!
  • Joanne L.
    Joanne LiyengMay 12, 2018
    I've never imagined healthy food to be so delicious!!! Get the sunrise bowl! And the edamame dumplings were amazing too!
  • Sarah R.heart icon on user image
    Sarah Ross MattesonMarch 28, 2017
    Been here 5+ times
    Absolutely obsessed with this place! Everything is so fresh and healthy. Lunch standouts: charred cauliflower appetizer, fish tacos and grilled chicken salad. Sweet potato pie for dessert. Open B/L/D.
  • T H.heart icon on user image
    T HFebruary 18, 2019
    Really good options for the plant-based, vegan or vegetarian eater. They have vegan chorizo tacos, and an incredible pizza with squash and almond ricotta.
  • Naywri W.heart icon on user image
    Naywri WrightNovember 17, 2016
    First I started out with the Daily Market Soup which was called Curry & Cauliflower. I expected it to be a little hotter but it was still good. Then I had Spicy Panang Curry as a bowl.
  • Kevin M.
    Kevin M. McNally, CMPAugust 20, 2018
    Fun, simple restaurant with healthy (GF) menu offerings. Loved the Fish Tacos, wine and noodle dishes. Staff is friendly and you will not leave hungry. Treat yourself!
  • David J.heart icon on user image
    David JonesApril 29, 2017
    Had dinner one night and Brunch the next morning. Wonderful experience both times. Try the avocado toast and any of the bowls. Healthy food that tastes awesome!
  • Ericka Y.heart icon on user image
    Ericka YeomanDecember 29, 2018
    Love True Foods menu. Food is always constant no matter what state I’m in. Pomegranate margarita was delicious. Not sweet at all and strong like a margarita should taste.
  • ISC C.heart icon on user image
    ISC ChicagoJuly 4, 2017
    Teriyaki Quinoa (broccoli, heirloom carrot, bok choy, mushroom, brown rice, avocado, toasted sesame) with shrimp
  • Andrew S.
    Andrew SamaniegoNovember 9, 2018
    Been here 5+ times
    Get the “Medicine Man”! Heavy brewed green tea, with black berry, pomegranate, honey, and sea buckthorn.
  • Madeline G.heart icon on user image
    Madeline GullettDecember 31, 2016
    Great for vegans and people who eat gluten free! I loved everything I ate. Their tea was extra amazing
  • Nauman N.heart icon on user image
    Nauman NoorApril 11, 2017
    chi-chi version of LYFE kitchen though the ingredients can be worth the price. Good people watching during idyllic summer afternoons
  • ISC C.heart icon on user image
    ISC ChicagoJuly 4, 2017
    Red Chili Noodles (gai lan, zucchini, shiitake mushroom, snow pea, cashew) with shrimp
  • ashish r.
    ashish rastogiOctober 14, 2017
    Lots of veggie/vegan options but expensive - smaller portions. And extremely slow service when restaurant is full. The Brussels sprouts pizza is tangy, so only order if you like lime-based pizza!
  • Jodie
    JodieMarch 3, 2019
    Love the fish tacos. Have them here every time in in Chicago :)
  • Carl
    CarlApril 8, 2018
    A hellish corporate dystopia. Delicious fish tacos and organic wines! Gluten free options to boot.
  • Maya J.heart icon on user image
    Maya Jimenez 😬August 19, 2017
    Been here 5+ times
    Grapefruit martini is delicious. The tataki, kale salad, and burger are all great choices.
  • Nash P.heart icon on user image
    Nash PleasantAugust 9, 2020
    The tomato and watermelon salad with turmeric ponzu is fantastic. Great healthy dishes
  • Stephanie Y C.
    Favorite juice spot since Real Good has shut its doors - thank you (Bright Eyes 4 E 💕)
  • Andy G.heart icon on user image
    Andy GastauerApril 12, 2017
    Awesome paleo and Whole30 options.
  • Shannon J.heart icon on user image
    Shannon JeropkeMarch 24, 2018
    The food here is healthy AND delicious!
  • Sophyan J.
    Sophyan JulioAugust 8, 2017
    Fish tacos are made from sea bass
  • Aydlheart icon on user image
    AydlSeptember 26, 2020
    Super healthy ... Super delicious ... highly recommended.
  • Julia H.heart icon on user image
    Julia HulovataDecember 6, 2016
    Been here 10+ times
    Great food and incredible service
  • Luke S.heart icon on user image
    Luke StanleyJuly 19, 2018
    Been here 5+ times
    Seats at the bar are first come first serve for those who don’t want to wait.
  • Matteo M.heart icon on user image
    Matteo MoraFebruary 27, 2017
    Fourless chocolate dessert is fabulous! Must try!
  • Jeanette J.
    Jeanette JonesOctober 10, 2019
    If you want to eat healthy, this is the place!!
  • Anyes M.heart icon on user image
    Anyes MeinhardtNovember 4, 2019
    Very delicious! Will be back
  • David W.heart icon on user image
    Great vegan spot downtown.
  • Gil
    GilJune 30, 2017
    Pretentious with a capital P. Staff doesn't even understand the menus and can't explain them. If you want Vegan or GF food, go to Whole Foods a block north and have a much better experience.
  • James N.heart icon on user image
    James NeblettApril 28, 2017
    Spicy chili noodles
  • Michelle W.heart icon on user image
    Michelle WilesFebruary 6, 2017
    Brunch is great + coffee refills
  • Salta .
    Salta 🇸🇦January 6, 2020
    Healthy delicious food 💙
  • Amanda
    AmandaFebruary 18, 2019
    Meh food. Bad service.
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