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Peninsula Family YMCA
Gym
Point Loma Heights, San Diego
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7 Tips and reviewsFilter:
- cardio
- benches
- swimming
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Small facility but a great environment to work out in! Of you're looking to play basketball, however, check the schedule. Court is often used for Y camps, local school practices, etc.UpvoteDownvote
If you're at the gym, be sure to get in some weight training with compound exercises. Squats, bench presses, and (assisted) pullups are a great way to lose weight along with cardio.UpvoteDownvote
Dan DennisonApril 2, 2013Great place! Helpful staff. Comfortable environment. Fine machinesUpvoteDownvote
lap swimming year round heated pool + "therapy pool" aka hot tub.Upvote1Downvote- They don't have a separate sauna here so it's included in the gym.UpvoteDownvote
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The Y: We're for youth development, healthy living and social responsibility.
Open until 9:00 PM (Show more)
- Mon–Fri
- 5:30 AM–9:00 PM
- Sat
- 7:00 AM–6:00 PM
- Sun
- 10:00 AM–6:00 PM
(619) 226-8888
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- 7.5
"This facility has 3 basketball courts under 1 roof."
Rosalia Castruita - 7.7
"I love the atmosphere here. Machines and equipment are well maintained, lots of classes, cold water and there's so much going on, no one is "looking" at you, very welcoming."
Joelle Reeder - 6.0
"Awesome splash park area and covered parking. Sadly there was no shade or bleachers at the football field nor any grass to practice on. Might be okay in winter but torturous during the summer."
Heidi Fifield
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