Subway

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.

When it comes to the Meatball Marinara Protein Bowl, we won’t skimp on the protein. You’ll get spinach, peppers and other veggies plus all eight meatballs (count ‘em!) you’d find on a Footlong.

Fuel your day with every last bite of chicken and bacon you’d get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken & Bacon Ranch Protein Bowl.

Our Protein Bowls got their name for a reason. Because they’re stacked with the meats you love. Oven Roasted Chicken is no exception. Loaded with veggies and topped with all the savory chicken you’d get on a Footlong — this one’s a power meal.

Get all the flavor you’d find in a Turkey Breast Footlong, without sacrificing an ounce of protein. The Turkey Breast Protein Bowl is loaded with your choice of veggies and topped with all the turkey you’d get in your favorite Footlong.

Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.

How do you turn your go-to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni and Genoa salami (seriously, every last slice!) you’d find on a Footlong and add it to a bowl with your pick of veggies.

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

When you’re looking to spice things up, do it with Frank’s Red Hot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with zesty ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2020.

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.

A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

Tender turkey and bacon layered on 9 grain wheat bread, topped with our creamy Guacamole. Really live it up by adding your choice of fresh veggies.

The Chicken & Bacon Ranch sandwich is packed with tender all-white meat chicken with seasoning and marinade, savory bacon, melty Monterey cheddar cheese…and toasted. Aw yeah.

You’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended with creamy mayo then topped with your choice of crisp, fresh veggies. 100% delicious.

The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

No matter what side of the bed you wake up on, you’ll love this. Yummy egg with tender and delicious steak covered in melty cheese. That's one beautiful breakfast.

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

Start your day in a sizzlin' way with bacon, egg, and melty cheese on freshly toasted flatbread (or whatever you like) . Pile on your favorite veggies and sauce. Start the day right.

Rise and shine with this breakfast classic. A fluffy omelet topped with savory sausage and melted American cheese.

Helllooo delicious! Enjoy a Spinach wrap filled with American cheese and a double portion of savory Black Forest ham and egg omelets. What a tasty way to start the day!

Treat yourself to a refreshing drink with simple ingredients you can recognize, with Simply Lemonade®, new at SUBWAY®. With no added preservatives or artificial flavors and a delicious, fresh squeezed taste not from concentrate, Simply Lemonade® is the perfect pairing with any of your favorite subs.

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

Simply delicious! This classic on a Tomato Basil wrap, is filled with a double portion of our crispy bacon and finished off with lettuce, juicy tomatoes, and mayo.

Black Forest Ham Signature Wrap is packed with a double portion of ham packed into a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. Definitely delish.

Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

A wrap that’s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers and red onion, and wrap it all up in a tomato basil wrap.

The Veggie Delite® Signature Wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful spinach wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It's one bold, crunchy flavor combo.

What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

The Italian B.M.T. ® Signature Wrap tastes great on a tomato basil wrap. It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. So tasty.

Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite Tex-Mex flavors like Monterey cheddar, guacamole, jalapenos, lettuce, tomatoes, red onion, green peppers and Chipotle Southwest sauce.

Make a clutch move and go for Draymond Green’s favorite Footlong, The DrayPotle Steak. It’s the steak, provolone, green peppers and onion from your favorite steak and cheese with Chipotle Southwest sauce. Limited time only at participating restaurants.

Soft, chewy and delicious, our oatmeal raisin cookie is the perfect dessert, or snack.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

This salad is a flavor feast. Tender turkey breast, bacon, and guacamole with crisp lettuce, spinach, ripe tomatoes, cucumbers, green peppers black olives and red onions. A salad that's truly sumptuous.

The Cold Cut Combo salad has ham, salami, and bologna (all turkey-based) tossed together with crisp lettuce and your favorite veggies. Mix it up with whatever dressing you love best.

Turkey, ham, bacon, and American cheese with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions.

The Italian B.M.T. ® salad is the salad version of our popular sub. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad.

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

Tender turkey breast and flavorful Black Forest Ham with lots of crisp lettuce, tender spinach, and many more of your favorite veggies.

Enjoy our Sweet Onion Chicken Teriyaki flavors on a salad. Tender teriyaki-glazed chicken strips topped with fat-free sweet onion sauce over crisp greens and a generous pile of veggies. Flavor like whoa.

All hail flavorful strips of chicken, provolone cheese, lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions!