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Gym and Studio, Spa, and Yoga Studio
Westwood
"Also Boxing bootcamp and jumpcore are great workouts!!!"(2 Tips)
"Love the cucumber water in the locker rooms ❤️"(3 Tips)
"steam rooms in the lockers"(3 Tips)
"Love the Monday yoga class with Eric Kipp"(2 Tips)
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Julie McKeeOctober 9, 2013Get to the pool early or you will not have a chair. Steam rooms are heaven. Love the cucumber water in the locker rooms ❤️
Jump Core with Tonya - 30 minute, high-intensity, plyometric workout to blaring house music. Best class by far!
Awesome gym but the "adults only" outdoor pool is a little too Jersey Shore on the weekends. Go early or try the lap pool to stay away from the idiots- Spin with Jeffrey Mac... Awesome!! He's the best! Also Boxing bootcamp and jumpcore are great workouts!!!
Jumpcore will get you fit for the summer....30min of high intensity cardio goodness :)- the steam room in the men's locker room is just right....#relaxation
Arrive at least 15 minutes early for Body Pump - it fills up fast!
Ladies, don't skip out on the locker room in the main bldg - ice cold fruit flavored water everyday.
Check out the upstairs pool coined "The Snake Pit". Great people watching- Check out Ryan Carrizales for your personal trainer!!
- Remember that the steam rooms in the lockers are hotter than the one by the pool.
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Woodside Kansas City is a premiere health club that supports your plan for total wellness. From intense workout classes including strength, cardio, conditioning, Pilates, or yoga to a day at the Spa. Woodside offers everything to encourage a healthy lifestyle. Whether you're looking to join the…
Closed until 7:00 AM (Show more)
- Mon–Fri
- 5:00 AM–10:00 PM
- Sat–Sun
- 7:00 AM–7:00 PM
(913) 831-0034
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