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Menu
Brunch 7Restaurant 9
Brunch
Served all day
8.95
Coconut flaxseed crepe filled with fruit melange and coconut yoghurt
French Toast
8.50
Sweet bread with coconut yoghurt and applesauce
Soup
Tortilla Soup
8.00
Warmed tortilla-tomato chili soup with onion, corn, peas, cilantro, oregano
Miso Soup
7.00
Warmed with kelp noodles and marinated mushrooms
Pea Soup
8.00
Creamy, smooth and simple pea soup with a pure finish. Yum!
Entrees
No Sea Tuna Sandwich
9.50
Mock “tuna” pate (sprouted sunflower seeds, seasonings) cashew mayo, hot mustard, fresh tomato, sprouts and seasoning blend on our delicious gluten nut/seed bread. Served with a side salad.
Portabella Steak and Garlic “Mock” Mashed Potatoes
11.95
Marinated and softened portabella topped with our jicama or yacon and cashew “mock” mash, served with a side salad.
Nachos!
13.95
Our housemade corn-veggie flax chips Mexican rice made with jicama or yacon, sunflower seed “bean” pate, and nut cheese drizzled with our “sour crème”, salsa verde, and chili sauce.
Veggin’ Out Pizza
12.00
Our gluten free nut, seed and veggie crust topped with our mac-cashew feta, the freshest pizza sauce, and softened marinated mushrooms, red onions, oil-cured olives, fresh tomato and our “parmesan”, served with a side caesar.
Wellness “Burger”
12.50
Sprouted sunflower seed and veggie patty with our crisp onion rings, avocado, sprouts, tomato, house-made ketchup, cashew mayo and hot mustard, all to pick up and enjoy on a crisp lettuce bun! Yum!
Big as Yo’ Head Salad
10.50
Mixed greens topped with carrot, cabbage, beets, fennel, radish, red onion, cilantro, sprouts and hemp seeds combined with our lemon dijon dressing.
Cool Italian Sandwich
10.50
Our gluten free nut, seed, veggie bread topped with mac-cashew feta, softened portabella and bell peppers, avocado and sprouts. Served with a side salad.
Purple Burrito
10.00
Nestled into a purple cabbage leaf (meant to be picked up and used as a tortilla) discover our Mexican rice made with jicama or yacon, sunflower seed “bean” pate, and nut cheese drizzled with our “sour crème”, salsa verde, and chili sauce. ole’!
Tostada
12.95
Our housemade butternut-corn shell topped with our mac-cashew cheese, crisp lettuce, pecan-walnut “taco filling, also verde, fresh tomato, avocado, green onion drizzled with our “sour crème” and chili sauce.
Pesto Pizza
12.00
Our gluten free nut, seed and veggie crust topped with our mac-cashew feta, the freshest pizza sauce, seasonal pesto, red onions, oil-cured olives, fresh tomato and our “parmesan”, served with a side caesar.
Market Salad
10.50
Mixed greens with cabbage, beets, fennel, sprouts, cucumber, radish, cilantro, red onion, mac-cashew feta and fresh apple combined with a light, fresh lemon – olive oil vinaigrette.
Smoothies
Chocolate Charge
6.95
Cacao, banana, hemp seed, maca, macuna, vanilla bean, dates, sea salt
Chai Latte Smoothie
6.95
Cashew, Brazil nut, banana, maca, nutmeg, durian, honey, ginger, cinnamon, dates
Green Chill
6.95
Apple, avocado, spinach, parsley, ginger, chlorella
Strawberries and Crème
6.95
Strawberries, brazilnut crème, honey and vanilla
Citrus Blast
6.95
Orange, lemon, banana, dates, chia seed
Horchata
6.95
Brazilnut, banana, vanilla, coconut water, cinnamon, dates, chia seeds
Green Peace
6.95
Banana, pineapple, mango, spinach, mint
Hot Bunny
6.95
Carrot, ginger, durian, banana, cinnamon
Orange Julius
6.95
Banana, brazilnut crème, orange, vanilla, dates
Probiotic Smoothie
6.95
Coconut kefir, mango, cinnamon, honey
Liquid Enjoyments
French Press “Healthier” Coffee
2.25
Strong, bold organic fairly traded coffee brewed with alkaline water, reishi mushroom (to support alkalinity balance, vital health and immunity) and fo-ti root (supporting the adrenal system) . Brazilnut crème available on request.
Peace Blend
Calm
Memory Zest
Brain function
Persephone's Blend
Immunity/liver
21St Century Blend
Cleansing/brain function/stress support
Herbal Coffee
Maca, dandelion, chicory, carob. A non-coffee “lift” with hormonal support and a deep flavor
Honey Ginger Love Mug
3.00
Warm, vibrant and super cleansing ginger, honey and lemon brew.
Puckerade
3.00
Depending on what we have available for the day, we have fresh lime or lemon juice blended with del rio botanical farm honey…refreshing!
Lemon Balm
5.00
Ain’t no joke! This is for when you are needing a serious immunity boost, not when your lookin’ for a beverage to linger over…we blend whole lemons with msm, honey and ice. The lemons (with peel) deliver a power pack of vitamin c that works well with the msm to support delivery of the vitamin c…and raw local organic honey to help put good probiotic (fight the bad guys) and prebiotic (deep cleansing) , antibacterial and antibiotic elements. Super duper sour and bitter. Order at your own risk!
House-Made Probiotic Beverage
4.75
Please ask your server for todays selections
Assorted Hot Herbal Teas
2.25
Womens Blend
Balance
Vita Blend
Overall vitality
Echinacea and Roots
Immunity/warmth
Unsmoked Yerba Mate(Clean Energy)
Raw vegan green tea with a natural caffeine that is less acidic than coffee.
Hot Cocoa
3.95
Warmed raw cacao creaminess! Brazilnut creme, cacao, dates, vanilla, pinch of cayenne warmed to perfecti on in the blender.
Super-Nutritious Green Juice
6.95
Whatever greens the farmer brings…plus, a bit of apple or carrot, ginger and lemon. Juice is made in the norwalk press.
Mate-Limeade or Mate-Lemonade
3.00
Depending on what we have available for the day, we have fresh lime or lemon juice blended with del rio botanical farm honey and strong brewed iced mate tea…bold and refreshing pick-me-up!
Sparkling Ginger Brew
3.00
Ginger juice and raw local organic honey with a touch of san pellegrino to whabam it!
Coconut Water with Probiotic
4.75
Desserts
Ice Creme
5.25
Non-dairy, rich creamy frozen heaven. Nope, its not too good to be true! Ask your server for today’s offerings.
Pies and Cheesecakes
Ask your server for todays delicious selection!
Chai Spice Macaroons
2.50
Coconutty heaven with hints of cinnamon, vanilla, nutmeg and a touch of cardamom.
Raw Chocolates
Ask your server for todays delights!
Monkey Sundae
6.25
Frozen bananas made into a creamy soft serve ice crème, topped with our carob-chocolate sauce, pecans, coconut and cacao nibs.
Chocolate Macaroons
2.50
Dark chocolate and coconut
Pecan Sandies
3.50
Soft and buttery pecan deliciousness!
Restaurant
Brunch
Served all day
Crepes coconut flaxseed crepes filled
8.95
With fruit melange and coconut yoghurt. a delicate and delicious bit of heaven
Granola
8.95
With brazil nut or almond milk our hearty granola and fresh squeezed nut milk. yum
Fresh fruit
8.00
With/ coconut yoghurt sans the chili and salt this is classic perfection and mild on the palette
Porto benedict softened portobello topping our
10.95
‘Toast’ with’sautéed’ spinach, tomato and onion and our hollandaise sauce. we think it’s better than the original! served with side salad
French toast sweet bread
8.95
With coconut yoghurt and applesauce
Fresh fruit bowl fresh fruit
8.00
With/ lime hint of salt and chili simply wonderful
Soups
Tortilla soup warmed tortilla-tomato chili soup
8.00
With corn, peas, avocado, cilantro and oregano
Chickpea miso soup warmed
7.00
With kelp noodles seaweed and marinated mushrooms
Pea soup creamy
8.00
Smooth and simple pea soup with a pure finish. yum
Entrees
Cool Italian sandwich
10.50
Macfeta cheeze, softened portobello and bell pepper, avocado and sprouts, red onion, cucumber, cashew mayo and hot mustard on our delicious nut/seed bread. served with a side salad
BLT’
10.95
Sandwich gluten free nut seed, veggie bread topped with house-made mayo and mustard, lettuce, tomato, our zucchini bacon strips, avocado and sprouts. served with a side salad. this is truly some of the finest ‘bacon’ in the west
Zucchini pasta spiralized
12.50
Zucchini pasta topped with your choice of fresh marinara, pesto or our cheezy sauce tossed with mac-cashew parmesan cheese
Pesto pizza gluten free nut
12.50
Seed and veggie crust topped with our mac-cashew feta, the freshest pizza sauce, seasonal pesto, red onions, oil-cured olives, fresh tomato and our ‘parmesan’. served with side caesar salad
Tostada crisp house
12.95
Made butternut-corn shell topped with our mac-cashew cheese, crisp lettuce, pecan-walnut ‘taco fillin’, salsa verde, fresh tomato, avocado, green onion drizzled with our ‘sour crème’ and chili sauce. like it hot? ask for our habanero sauce
Coconut dahl decadent bowl
12.50
Serves up our dahl made from peas, fresh thai coconut wonderfully seasoned over our mock ‘brown rice, topped with our sour crème’ or yoghurt, fresh avocado, smoked paprika, cinnamon and green onions. rich and satisfying
Market salad mixed
10.50
Greens with cabbage, beets, fennel, sprouts, cucumber, radish, cilantro, red onion, mac-cashew feta and fresh apple combined with a light, fresh lemon – olive oil vinaigrette
Caesar salad
10.50
Your choice of romaine or mixed greens with our caesar dressing, croutons, mac-cashew parmesan, micro-greens and tomato
Kraut sandwich gluten free nut
10.50
Seed, veggie bread topped with mac-cashew feta, kraut, avocado, house-made mayo, mustard and fresh cucumber, tomato and sprouts. served with a side salad
Wellness “burger"
12.50
Sprouted sunflower seed and veggie patty with our crisp onion rings, avocado, sprouts, tomato, house-made ketchup, cashew mayo and hot mustard, all to pick up and enjoy on a crisp lettuce bun! Yum
Veggin’ out pizza gluten free nut
12.50
Seed and veggie crust topped with our mac-cashew feta, the freshest pizza sauce, and softened marinated mushrooms, red onions, oil-cured olives, fresh tomato and our “parmesan”. served with side caesar salad
Livin’ nachos! crisp house
13.95
Made corn-veggie flax chips, mexican rice made with jicama or yacon, sunflower seed “bean” pate, and nut cheese drizzled with our ‘sour crème’, salsa verde, and chili sauce. like it hot? ask for our habanero sauce
Enchilada house-made butternut
13.95
Corn wrap stuffed with our ‘crème’ cheese, marinated portobello, avocado and topped with sour crème’ and tomatillo salsa. served with our mexican rice made with jicama or yacon, sunflower seed “bean” pate. ole’! like it hot? ask for our habanero sauce
Mock meatloaf n’ mash
12.95
The ultimate comfort food! perfectly balanced ‘meatloaf’ with a pecan-walnut and veggie base, topped with our house-made ketchup or bbq sauce. our jicama-cashew mash recalls our memory of fluffy mash potatoes. served with a side salad
Big as yo’ head salad
10.50
Mixed greens topped with carrot, cabbage, beets, fennel, radish, red onion, cilantro, sprouts and hemp seeds combined with our lemon dijon dressing
For the kids
Zucchini pasta spiralized
8.00
Zucchini pasta topped with fresh marinara sauce and our mac-cashew parmesan cheese
Granola
5.95
W/ brazil nut or almond milk our hearty granola and fresh squeezed nut milk. yum
Ranch n’ veggie sticks
5.95
Creamy ranch dressing, sans the dairy
Mac N cheese spiralized
8.00
Zucchini pasta topped with our cheesy sauce! simple and delicious
Fresh fruit
6.00
W/ coconut yoghurt simple perfection, mild on the palette
Hazelnut butter n’ honey on celery sticks house
5.95
Made hazelnut butter combined with local, organic raw honey from del rio botanical farm filling’ up some celery sticks
Smoothies
6.95/16oz
Carob nut monkey
Carob, banana, almonds, maca, mucuna, coconut oil, vanilla bean, dates, sea salt
Chai latte smoothie
Cashew, brazilnut, banana, maca, nutmeg, durian, honey, ginger, cinnamon, dates
Green chill
Apple, avocado, spinach, parsley, ginger, chlorella
Chocolate charge
Cacao, banana, hemp seed, maca, macuna, vanilla bean, dates, sea salt
Horchata
Brazilnut, banana, vanilla, coconut water, cinnamon, dates, chia seeds
Green peace
Pineapple, mango or avocado, spinach, mint or cilantro
Juices
6.95/16oz
Clean sweep
Carrot, celery, cilantro, lime, ginger
Liquid salad
Romaine, cucumber, sprouts, beet, radish
Skin revitalizer
Kale, parsley, cucumber, apple
Folic acid boost
Beets, carrots, orange, spinach
Wheat grass shots
4.95
2oz Wheat grass plus 2oz your choice of: celery or pineapple/mint
Other hydrations
Kombucha on tap
5.00
Kombucha is a local favorite. we love the taste, we love the benefits
Mate-lemon ade fresh
4.00
Lemon juice blended with del rio botanical farm honey and strong brewed iced mate tea…bold and refreshing pick-me-up
Iced tea
2.50
Selection of the day: ask your server
Hot
2.25
Served black
Iced blended
4.50
W/ brazil nut or almond creme’ and coconut sugar
Calm
Peace blend
Brain function
Memory zest
Cleansing/brain
Function/stress support – 21st century blend
Also available
Green earl grey, genmaicha, roobios, peppermint, jasmine, echinachea and chamomile
Hot
2.25
Served black
Iced blended
4.50
W/ brazil nut or almond creme’ and coconut sugar
Honey ginger love
4.00
Warm and soothing or iced and invigorating! vibrant and super cleansing ginger, honey and lemon brew
Fresh coconut water
4.00
Natures gatorade loaded with b vitamins, skin glow-licious hydration and perfect refreshment right out of the nut
Pucker ade fresh
4.00
Lemon juice blended with del rio botanical farm honey…refreshing
Sparkling ginger brew ginger
4.00
Juice and raw local organic honey with a touch of san pellegrino to whabam it
French press “healthier"
Coffee strong, bold organic fairly traded coffee brewed with alkaline water, reishi mushroom (to support alkalinity balance, vital health and immunity) and fo-ti root.
Hot
3.50
With brazil nut or almond crème and coconut sugar
Hot herbal
2.25
Teas with an agenda
Balance
Womens blend
Overall vitality
Vita blend
Clean energy
Un smoked yerba mate…raw vegan green tea with a natural caffeine that is less acidic than coffee.
Coffee substitute boosted gb style
A non-coffee “lift” with hormonal support and a deep flavor, served with brazilnut or almond crème /coconut sugar upon request.
Hot
3.50
With brazilnut or almond creme and coconut sugar
Hot cocoa
5.00
Warmed raw cacao creaminess brazil nut or almond creme, cacao, dates, vanilla, pinch of cayenne warmed to perfection in the blender
Lemon balm ain’t no joke
5.00
This is for when you are needing a serious immunity boost, not when your looking’ for a beverage to linger over…we blend whole lemons with msm, honey and ice. the lemons (with peel) deliver a power pack of vitamin c that works well with the msm to support delivery of the vitamin c and raw local organic honey to help put good probiotic (fight the bad guys) and prebiotic (deep cleansing) , antibacterial and antibiotic elements
Desserts
Gelato non-dairy
5.25
Rich creamy frozen heaven. nope, its not too good to be true! ask your server for todays’ flavor
Pies and cheese cakes
Ask your server for todays delicious selection!
Chai spice macaroons
2.50
Coco-nutty heaven with hints of cinnamon, vanilla, nutmeg and a touch of cardamom
Monkey sundae frozen bananas
6.95
Made into a creamy soft serve ice crème, topped with our carob-chocolate sauce, pecans, coconut and cacao nibs yummers
Chocolate macaroons
2.50
Dark chocolate and coconut
Pecan sandies
3.50
Soft and buttery pecan deliciousness
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