8 Tips and reviews
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- Hank HanstadFebruary 4, 2015Excellent, friendly instructors who guide you in proper joint mechanics and alignment whether you're doing pilates, cardio intervals , or challenging weight training. Communal but not cliquey.
- Mandi Neubecker-PhillipsFebruary 5, 2015The classes rock and it's a bonus to be able to get trained by Pilates instructors who are also personal trainers.
- CompassApril 24, 2014Sweat to a personally targeted and prescribed series of circuit, pilates, and cardio training before indulging in on-site acupuncture and massage sessions.
- ECavaApril 21, 2013Bounce with Jess at noon on Sundays is an incredible workout! Cardio, weight training and ab work, all while getting to be silly and having fun.
- Nicole FelicianoNovember 17, 2011Step up your workout with a 1 on 1 session with one of the trainers.
- Some funky pilates instruction! Tons of fun! try the circus freak!
- Emily MerkleFebruary 15, 2010Pilates Mat classes - tone your core with funky instructors and great music!
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