- intensity
- strength training
- classes
- cardio
- Popular
- Recent
- Class quality varies by instructor. But I've never left without a sweat. Great combo of strength training, cardio, kickboxing and...pilates?
- Fantastic workout. Each class is different. The hour goes by really quick and you'll leave the class soaked in sweat.
- No changing room or shower. Come prepared! Intense workout for sure, love it!
- The latest class schedule updates are posted to their Facebook page.