11.00
Caramelized onions, jalapeno vegannaise
Important Notice:We have made the tough decision to say goodbye to the Foursquare City Guide mobile app, effective December 15, 2024, with the web version to follow in early 2025. Visit our FAQ for more information or to download our Swarm app.Spring Natural Kitchen
(Now Closed)New American Restaurant and Vegan and Vegetarian Restaurant$$$$
Upper West Side, New York
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MenuLunch 8Brunch 8Dinner 7Drinks 4Dinner Specials 9Daily Lunch Specials 10Daily Homemade Dessert 2
Lunch
Appetizers
Organic Chick Pea Hummus
8.00
Toasted pita, organic extra virgin olive oil
Plum Cacao Glazed Baby Back Ribe
10.00
Slow braised pork ribs, chopped scallion
Homemade Fresh Ricotta Herb Gnocchi (W/ Spring Vegetables)
12.00
Sauteed beech mushrooms, asparagus, baby artichokes, pickled zanps, fava beans, grated parmesan, organic olie oil
Mixed Baby Greens (House Salad)
7.00
Cherry tomatoes, cucumber, balsamic vinaigrette
Vegetable Spring Rolls
8.00
Sauteed cabbage, carrots, mushrooms, glass noodles, nacho, cilantro oil, tropical mango chili sauce
Steamed Organic Edamame
7.00
Bowl of warm soybeans in the pod, sea salt
Yellowfin Tuna Tartare
12.00
Japanese seaweed salad, avocado puree, carrot - ginger emulsion, toasted sesane soy vinaigrette
Green Kale and Roasted Kabocha Squash Salad
12.00
Walnuts, red cabbage, creamy almond dressing
Entree Salad
Sesame Crusted Yellowfin Tuna Nicoise
16.00
Organic mesclun, garbanzo beans, black olives, baby artichokes, hericot verts, cherry tomatoes, yuzu lemon vinaigrette
South Western Grilled Organic Chicken Salad
14.00
Organic mesclun, sundried crabberries sweet corn, toasted almonds, honterey jack, peach vinaigrette
Spring Natural Taco Salad
14.00
Red onions, guacamole, sour cream, queso fresco, tomatoes, organic black beans and salsa over organic brown rice served with tri color corn chips
Thai Falafel Salad
14.00
Curried chickpea-feva bean frittere, mixed greens, bean sproutes, carrots, celery, hericot verte, frissce, cherry tomatoes, thai peanut dressing
Poached Organic Salmon and Lemon Parsley Rice Salad
16.00
Cannallini beans, sweet peas, okra, sweet corn, red onions, cucumber yogurt dressing
Organic Quinoa Salad
13.00
Mediterranean grilled vegetable, chick peas, red onions, calanata olives, roasted red peppers, cucumber, parsley, feta cheese, lemon vinaigrette, baby arugula
Spring Natural Chopped Salad
14.00
Mesclun, zonaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons, tossed with red wine mustard vinaigrette with choice of tofu or grilled chicken
Eggs
All eggs are certified organic
Frittata of the Day
Omelet of the Day
Sandwiches
Grilled Chicken Sandwich
13.00
Melted vernont white cheddar, chopped cil peruvian aji salsa verde, hand cut French
Pulled Pork Sandwich
11.00
Toasted sesane bun, red cabbage slaw, house nade pickles, honey barbeque sauce, hand cut sweet potaotes fries
Poached Jumbo Shrimp Sandwich
15.00
Brioche bun, creole remoulade, avocado, baby arugula, tomato, onion, hand cut French fries
Portabello, Broccoli, Rabe and Feta
11.00
Roasted tomatoes, pine nut basil pesto baby green salad
A.B.L.T
11.00
Toasted sourdough bread, avocado, apple wood smoked bacon, tomatoes, green leaf lettuce, yuru mayonnaise, baby green salad
Fresh Fish Sandwich of the Day
Market
Burgers
Grilled Natural Angus Beef Burger
15.00
Toasted sesame bun, sauteed mushrooms, grilled red onions melted swiss or sharp cheddar cheese, hand cut French fries
Grilled Moroccan Spiced Lamb Burger
16.00
Toasted sesame bun, caramelized onions, goat cheese, dried black mission figs, hand cut French fries
Grilled Spring Natural Caribbean Burger
15.00
Natural angus beef, sweet and sour tropical fruit chutney, crispy plantains, toasted sesame bun, hand cut French fries
Spring Natural House - Made Veggie Burger
Toasted 7 grain bun (contains honey) , chipotle vegannaise, hand cut sweet potatoes fries
Vegan
Corn Crusted Tofu (W/ Market Roasted Vegetables)
16.00
Organic bulgur, roasted tomato guajillo sauce
Stir Fried Glass Noodles (W/ Basil Vegan Chicken)
16.00
Baby shiltake mushrooms, beans sprouts, bamboo shoots, sugar snap poas, scallions, baby bok choy
Tempeh and Vegetables in Red Curry
15.00
Baby bok choy zucchini, water chest nuts, kabocha squash, organic tofu, snow peas, basil, organic brown rice
Stir Fry Organic Vegetables
14.00
Served over organic brown rice, tanari garlic ginger sauce
Sides
Hand Cut French Fries
6.00
Organci Black Beans
3.50
Vegetable/Greens of the Day
Market
Hand Cut Sweet Potato Fries
6.00
Organic Brown Rice
3.50
Brunch
Appetizers
Vegetable Spring Rolls
8.00
Cabbage, carrots, mushrooms, glass noodles, nacho, mango chili sauce
Steamed Organic Edamame
7.00
Bowl of warm soybeans in the pod, sea salt
Organic Chick Pea Hummus
8.00
Toasted pita, organic extra virgin olive oil
Eggs
All eggs are certified organic
Eggs Florentine
13.00
Sauteed garlic, spinach and asparagus, baby greens, breakfast potatoes
Mayan Eggs
14.00
Crispy corn tortillas, black beans, spanish rice, salted monterey jack, guacamole, green onions, ranchoro sauce, sweet plantains
Egg White Omelet
11.00
Vegetabl zatatouille, baby greens, whole sheat suffin
Spanish Chorizo Egg Sandwich
11.00
Salted cheddar cheese, baby arugula, hand cut french fries
Maine Crab Meat Eggs Benedict
15.00
Baby greens, breakfast potatoes
Classic Eggs Benedict
14.00
Canadian bacon, baby greens, breakfast potatoes
Andouille Pesto Omelet
11.00
Andouille sausage, red onions pepper, spinach pine nut pesto, salted swiss cheese, grilled market vegetables, hand cut French fries
Breakfast Burrito
12.00
Scramble eggs, black beans, spanish rice, melted honterey jack, guacamole, green onions, flour tortilla, served with ranchero and tomatillo sauce, and baby greens,
Pancakes
Whole Wheat Dark Chocolate Pancakes
10.00
W/ walnuts and 100 % pure vernont maple syrup
Lemon Ricotta Pancakes
10.00
W/ 100% pure vernont maple syrup
Sandwiches and Burgers
Grilled Chieken Sandwieh
13.00
Toasted foccacia, melted vermont white cheddar, chopped cilantro, peruvian green aji salsa verde, hand cut French fries
Spring Natural House-Made Veggie Burger
13.00
Toasted 7 grain bun (contains honey) , chipotle vegannaise, hand cut sweet potatoes fries
Grilled Spring Natura1 Caribbean Burger
15.00
Natural angus beef, sweet and sour tropical fruit chutnay, crispy plantains, toasted sesame bun, hand cut french fries
A.B.L.T
11.00
Toasted sourdough bread, avocado, applewood smoked bacon, tomatoes, green leaf lettuce, yurzu mayonnaise, baby green salad
Grilled Natural Grass Fed Angus Beef Burger
15.00
Sesame brioche bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar, hand-cut Freneh tries
Entree Salad
Sesame Crusted Yellowfin Tuna Nicoise
16.00
Organic mesclun, garbanzo beans, black olives, baby artichokes, haricot verte, cherry tomatoes, yuzu - lemon vinaigrette
South Western Grilled Organic Chicken Salad
14.00
Organic mesclun sun dried cran berries, sweet corn, toasted almonds, monterey jack, peach vinaigrette
Spring Natural Chopped Salad
14.00
Mesclun, rotine and ice berg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes, and herbed croutons tossed with red wine mustard vinaigrette with choice of tofu or grilled chicken
Green Kale and Kabocha Squash Salad
12.00
Walnut, red cabbage, creamy almond dressing
Poached Organic Salmon and Lemon Parsley Rice Salad
16.00
Cannellini beans, sweet peas, okra, sweet corn, red onions, cucumber yogurt dressing
Spring Street Natural Tacos Salad
14.00
Red onions, guacamole, sour cream, queso fresco, tomatoes, organic black beans, and salsa over organic brown rice, served with tri color corn chips
Organic Quynoa Salad
13.00
Mediterranean grilled vegetable, chick peas, red onions, calamate olives, roasted red peppers, cucumber, parsley, feta cheese, baby arugula, lemon vinaigrette
Thai Falafel Salad
14.00
Curried chickpea fava bean fritters, mixed greens, bean sprouts, carrots, celery hericot verte, friiss
Vegan
Scrambled Tofu
9.00
Red onions, shiltakes, fresh thyme, curry, baby greens, organic brown rice
Stir Fry Organic Vegetables
14.00
Served over organie brown rice, tanari garlic ginger sauce
Tempeh and Vegetables in Red Curry
15.00
Baby bok choy, zucchini, water cheest nuts, kebocha squash, organic tofu, snow peas, basil, organic
Sides
Chicken Apple Breakfast Sausages
3.50
Spanish Choriozo
3.50
Hand Cut French Fries / Hand Cut Sweet Potato Fries
6.00
Organic Brown Rice
3.50
Applewood Smoked Bacon
3.50
Breakfast Potatoes
4.00
Organic Black Beans
3.50
Dinner
Appetizers
Curried Chick Pea Fava Bean Fritters
11.00
Caramelized onions, jalapeno vegannaise
Organic Chick Pea Hummus
8.00
Toasted pita, organic extra virgin olive oil
Plum Cacao Glazed Baby Back Ribe
10.00
Slow braised pork ribs, chopped scallion
Homemade Fresh Ricotta Herb Gnocchi (W/ Spring Vegetables)
12.00
Sauteed beech mushrooms, asparagus, baby artichokes, pickled zanps, fava beans, grated parmesan, organic olive oil
Mixed Baby Greens (House Salad)
7.00
Cherry tomatoes, cucumber, balsamic vinaigrette
Vegetable Spring Rolls
8.00
Sauteed cabbage, carrots, mushrooms, glass noodles, nacho, cilantro oil, tropical mango chili sauce
Steamed Organic Edamame
7.00
Bowl of warm soybeans in the pod, sea salt
Yellowfin Tuna Tartare
12.00
Japanese seaweed salad, avocado puree, carrot - ginger emulsion, toasted sesame soy vinaigrette
Green Kale and Roasted Kabocha Squash Salad
12.00
Walnuts, red cabbage, creamy almond dressing
Entree Salad
Sesame Crusted Yellowfin Tuna Nicoise
16.00
Organic mesclun, garbanzo beans, black olives, baby artichokes, hericot verts, cherry tomatoes, yuzu lemon vinaigrette
South Western Grilled Organic Chicken Salad
14.00
Organic mesclun, sundried crabberries sweet corn, toasted almonds, honterey jack, peach vinaigrette
Spring Natural Taco Salad
14.00
Red onions, guacamole, sour cream, queso fresco, tomatoes, organic black beans and salsa over organic brown rice served with tri color corn chips
Thai Falafel Salad
14.00
Curried chickpea-feva bean frittere, mixed greens, bean sproutes, carrots, celery, hericot verte, frissce, cherry tomatoes, thai peanut dressing
Poached Organic Salmon and Lemon Parsley Rice Salad
16.00
Cannallini beans, sweet peas, okra, sweet corn, red onions, cucumber yogurt dressing
Organic Quinoa Salad
13.00
Mediterranean grilled vegetable, chick peas, red onions, calanata olives, roasted red peppers, cucumber, parsley, feta cheese, lemon vinaigrette, baby arugula
Spring Natural Chopped Salad
14.00
Mesclun, zonaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons, tossed with red wine mustard vinaigrette with choice of tofu or grilled chicken
Entrees
Pan Roasted Crisp Half Chicken
18.00
Tamarind chill glaze, vegetable fried rice, sauteed spinach
Seared Organic Salmon
25.00
Fire roasted red pepper and tomato vinaigrette, cavatelli, caramelized red onions, sugar snaps and baby artichokes, in black olive pesto
Rigatoni Primavera
18.00
Grilled portabello mushrooms, squash, egg plant, red onions, tomatoes, grated parnesan, mushroom demi glace
Korean Marinated Grilled Hanger Steak
24.00
Sushi rice, stir fried mung bean sprouts, kinchi, shiro miso sesame dipping sauce
Seared Yellowfin Tuna Steak
25.00
Wasabi mashed potatoes, sauteed baby bok choy, crispy golden leeks, coriander, yuzu tamari reduction
Pan Roasted Striped Bass
25.00
Ginger chardonnay scallion ponzu, grilled japanese egg plant with baby zucchini, sushi rice
Seafood Risotto
13.00 - 24.00
Shrimp, scallop, mussels, calamari, chives, vine ripened tomatoes
Burgers
Grilled Moroccan Spiced Lamb Burger
17.00
Toasted sesame bun, caramelized onions, goat cheese, dried black mission figs, hand cut French fries
Grilled Spring Natural Caribbean Burger
16.00
Natural angus beef, sweet and sour tropical fruit chutney, crispy plantains, toasted sesame bun, hand cut French fries
Grilled Natura Grass Fed Angus Beef
16.00
Toasted sesame bun, sauteed mushrooms, grilled red onions melted swiss or sharp cheddar cheese, hand cut French fries
Spring Natural House - Made Veggie Burger
13.00
Toasted 7 grain bun (contains honey) , chipotle vegannaise, hand cut sweet potatoes fries
Vegan
Corn Crusted Tofu (W/ Market Roasted Vegetables)
18.00
Organic bulgur, roasted tomato guajillo sauce
Stir Fried Glass Noodles (W/ Basil Vegan Chicken)
18.00
Baby shiltake mushrooms, beans sprouts, bamboo shoots, sugar snap poas, scallions, baby bok choy
Tempeh and Vegetables in Red Curry
17.00
Baby bok choy zucchini, water chest nuts, kabocha squash, organic tofu, snow peas, basil, organic brown rice
Stir Fry Organic Vegetables
15.00
Served over organic brown rice, tanari garlic ginger sauce
Sides
Hand Cut French Fries
6.00
Organci Black Beans
3.50
Vegetable/Greens of the Day
Market
Hand Cut Sweet Potato Fries
6.00
Organic Brown Rice
3.50
Drinks
Draft Beer
Please ask your sezvez about our seasonal draft beer special
Stella Artois (Belguim)
7.00
Captain Lawrence Liguid Gold (New York)
7.00
Stone IPA (Californsa)
7.00
Allagash White (Maine)
7.00
Left Hand Milk Stout (Colorado)
7.00
Bottled Beer
Bud Light
6.00
Heineken
7.00
Sixpoint Bengali Tiger (16Oz Can)
8.00
Corona Extra
7.00
Bzooklyn Lager
7.00
Peak Organic IPA
7.00
Beverages
Fresh Pressed Juice of the Day
Market
Grapefruit Juice
3.00 - 4.00
Fresh Squeezed Regular Lemonade
3.50
Counter Culture Coffee (Farahou, E Organic)
3.00
Cappuccino/Latte
4.00
Mighty Leaf Hot Tea
3.00
Iced Coffee
Unfiltered Fresh Ginger Ale
4.00
Fresh Squeezed Orange Juice
4.00 - 5.00
Fresh Squeezed Fruit Infused Lemonade of the Day
4.00
Organic Apple Juice / Cranberry Juice
3.00 - 4.00
Espresso
3.50
Counter Culture Coffee (Famlous• Organie)
3.00
Iced Tea
3.00
Regula or herbal
Filtered Bottled Water
4.00
Fountain Soda
2.50
Dinner Specials
Soups
Minestrone and Chicken Kale
6.00
Appetizers
Portuguese Octopus Antipasto
15.00
Cherry tomatoes, kalamata olives, pepperoncini, roasted potatoes, grilled pita bread
PEI Mussels Posillipo fresh basil, caxainolized onion,
12.00
Crushed pepper, zoasted garlie maxi.Naxa, toasted focaccia
Ricotta Ravioli wI Sautéed Seasonal Mushroom
10.00
Celery, carrots, pannesan truffle. Crea sauce
Entrees
Grilled Red Snapper W/ Southern Style Cajun Suace
28.00
Roasted yukon gold potatoes, sauteed watercress
Vegetable of the Day
7.00
Sauteed Chinese long beans, and baby shiitakes garlic, olive oil
Squid Ink Spaghetti W/ Seafood
21.00
Portuguese octopus, scallops, shrimp, calamari, mussels, asparagus, roasted pepper, garlic, garlic lemon sauce, grated parmesan cheese
Wine Specials: White
Pecorino
10.00 - 34.00
Collefrisio: abruzzo, Italy
Le Cigare Blanc 10
8.00 - 30.00
Bonny doon vineyards; santa cruz, ca
Chardonnay 09
8.00 - 30.00
Brooklyn oenology: North Fork, L.I
Wine Specials: Red
Chianti Classico 09
10.00 - 34.00
Castel greve; pesa, Italy
Cotes Du Rhone 09
11.00 - 30.00
Dom. du joncier, lirac, rhone, France
Wine Specials: Rose
Sancerre
11.00 - 38.00
Andre dezat and fils; loire, France;
Wine Specials: Draft Beer Special
Ithaca Ground Break Saison Ale Ithaca, N.Y
7.00
Wine Specials: Fresh Pressed Juices of Theday
Pineapple Watermelon Apple
4.00 - 6.00
Fresh Squeezed Blueberry Lemonade
4.00
Daily Lunch Specials
Soups
Minestrone and Chicken Kale
6.00
Entrees
Frittata
9.00
Cicken apple sausage, red pepper, eggplant, cheddar cheese, hand cut Fench fries
Crispy Catfish Sandwich
14.00
Lttuce, tomato, onion, wasabi mayonnaise, hand cut Fench fries
Vegetable of the Day
7.00
Sauteed rainbow swiss chard. Garlic, olive oil
Egg White Omelet
9.00
Asparagus, baby bok choy, fresh tomato, monterey jack cheese, mixed baby greens
Roasted Skata Fish
19.00
Southern style cajun sauce, steamed broccoli, organic brown rice
Wine Specials: White
Pecorino 11
10.00 - 13.00
Collefrisio; abruzzo, Italy
Wine Specials: White
Pecorino
10.00 - 34.00
Collefrisio: abruzzo, Italy
Le Cigare Blanc 10
12.00 - 42.00
Bonny doon vineyards; santa cruz, ca
Chardonnay 09
11.00 - 35.00
Brooklyn oenology: North Fork, L.I
Pinot Grigio 08
8.00 - 30.00
Vigneti del sole; vernoa, Italy
Wine Specials: Red
Chianti Classico 09
10.00 - 34.00
Castel greve; pesa, Italy
Fronsac 05
11.00 - 38.00
Chateau de la huste; bordeux, France
Uqamata 09
11.00 - 38.00
Amani vineyarde, w.o coastal region, South Africa
Malbec
8.00 - 30.00
Tiche; mendoza, Arentina
Wine Specials: Rose
Sancerre
11.00 - 38.00
Are dezat and fils; loire, France
Wine Specials: Draft Beer Special
Ithaca Ground Break Saison Ale Ithaca, N.Y
7.00
Wine Specials: Non Alcoholic Cocktail
Pomegranate Ginger Fizz
6.00
Fresh ginger, agave syrup, fresh lime juice, pomegranate juice, sparkling soda
Wine Specials: Fresh Pressed Juices of Theday
Watermelon Apple Pineapple
4.00 - 6.00
Fresh Squeezed Mint Lemonade
4.00
Naturally sweetened with organic agava syrup
Fresh Squeezed Blueberry Lemonade
4.00
Daily Homemade Dessert
Phyllo Cream Puff (Galaktoboureko)
9.00
Figs, honey, walnuts
Warm Banana Caramel Bread Pudding
9.00
Turkish fig gelato, caramel sauce
Warm Roasted Apple Grape Cherry Cashew Crisp
9.00
Mango sorbet
Fresh Fruit Salad
9.00
With choice of sorbet
Vanilla
Strawberry
Turkish Fig
Mango Sorbet
Key Lime Tart
9.00
Coconut macaroon
Carrot Walnut Cake
9.00
Tofu cream cheese, frosting, black currant sorbet
Flourless Chocolate Hazel Nut Torte
9.00
Red wine reduction, olive oil gelato
Il Laboratorio Gelato/ Sorbet Taster
+3.75 - 9.00
Vanilla Chocolate Chip Strawberry
Olive Oil
Black Currant Sorbet
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Foursquare © 2024 Lovingly made in NYC, CHI, SEA & LA
Spring Natural Kitchen
474 Columbus Ave (btwn W 82nd & W 83rd St)
New York, NY 10024
United States
New York, NY 10024
United States
Permanently closed (Show more)
- Mon–Fri
- 11:00 AM–11:00 PM
- Sat–Sun
- 10:30 AM–11:00 PM
(646) 596-7434
Features
Reservations
Yes
Credit Cards
Yes (incl. American Express)
Outdoor Seating
Yes
Food & Drink
Menus
Brunch, Lunch, Dinner, Happy Hour
Drinks
Beer, Full Bar, Cocktails
See More
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